Mindfulness: Sharon Salzberg
Sep 12, 2014•27 min
Episode description
Mindfulness – a Buddhist meditation technique aiming to achieve deep awareness of the present moment – is booming. Jane Little talks to Sharon Salzberg, one of America’s leading Buddhist meditation teachers, about its benefits and pitfalls. She also hears from Arianna Huffington, a leading advocate of mindfulness, and Ron Purser, a critic of the way it has been harnessed by big corporations.