The Whole Equestrian Episode 10- Preventing Burnout
Oct 10, 2019•1 hr 7 min
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Episode description
Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "preventing burnout"- where we discuss what burnout is, how you know you have reached that point and some things you can do to recharge and refresh.
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