In this episode of Stable Picks, Dr. Tyler Murray shares five powerful journal prompts designed specifically for equestrians who want to grow their confidence and sharpen their mental game. Whether you’re stepping into the show ring, schooling at home, or coming back from a setback, these reflective questions will help you ride with more clarity, focus, and inner strength. Grab your notebook or a quiet moment after your next ride—this is mindset work that truly makes a difference. ✍️ What You’ll...
Jun 19, 2025•22 min
Hello! And welcome to The Whole Equestrian Podcast, where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses! Welcome to our spring season, Stable Picks, where I share some reccomendations for different tools to enhance your life as an Equestrian! On this episode, I share my Top 5 Sport Psychology books: The Inner Game of Tennis, The Champion's Mind, ...
Apr 08, 2025•31 min
Hello and welcome to The Whole Equestrian Podcast. Where we're bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. Tune in to our last episode for 2024 as we recap all the fun things we've accomplished this year. Our plan for 2025 is to keep quarterly episodes with Tyler and Emily going, and introduce a few mini-series with guests! Please reach out with sug...
Dec 09, 2024•58 min
Welcome to the Whole Equestrian Podcast, where we are bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. In this last installment of our fall mini-series, Beyond the Barn, we are joined by Megan Wicks and Kelsea Blazek who are passionate advocates of an integrative approach to the care of the horse. Their business, Meadow Woods Performance and Wellness com...
Nov 04, 2024•1 hr 25 min
HELLO and WELCOME to The Whole Equestrian Podcast, where we are bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. We are so excited to share our new fall series, Beyond the Barn, featuring Equestrians who have continued their love of horses in their careers beyond the traditional roles of riding, grooming, and management. This week we are joined by yogi ...
Oct 21, 2024•58 min
HELLO and WELCOME to The Whole Equestrian Podcast, where we are bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. We are so excited to share our new fall series, Beyond the Barn, featuring Equestrians who have continued their love of horses in their careers beyond the traditional roles of riding, grooming and managment. This week we are joined by Adult Am...
Oct 07, 2024•1 hr 5 min
HELLO and WELCOME to The Whole Equestrian Podcast, where we are bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. We are so excited to share our new fall series, Beyond the Barn, featuring Equestrians who have continued their love of horses in their careers beyond the traditional roles of riding, grooming and managment. This week we are joined by Joanie M...
Sep 24, 2024•52 min
HELLO and WELCOME to The Whole Equestrian Podcast, where we are bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. We are so excited to share our new fall series, Beyond the Barn, featuring Equestrians who have continued their love of horses in their careers beyond the traditional roles of riding, grooming and managment. This week we are joined by Doretta ...
Sep 04, 2024•58 min
Tyler and Emily Resurface by
Jul 15, 2024•1 hr 10 min
Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. In this episode, we're thrilled to welcome Coach Tony Sando and Doretta Wright as we explore two essential pillars of The Whole Equestrian: fitness and nutrition. Our focus today is to unveil the new standard for Coach Sando Training—a high-performance pl...
May 06, 2024•44 min
Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. In this episode we are joined by brain health and concussion expert, Natasha Wilch. You can learn more about Natasha and her practice on her website: https://www.natasha-wilch.com through her social media @natasha.wilch or by listening to her podcast, Th...
Apr 15, 2024•59 min
Voices of Aiken Playback brought you to by Samantha Baer by
Apr 01, 2024•1 hr 14 min
The Aging Equestrian with Emily Hamel by
Feb 26, 2024•1 hr 2 min
Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. In this episode, we are joined by former 5* groom Kristen Shepherd as she shares her experiences in the industry and transition to work as a Vet Tech.
Feb 12, 2024•59 min
The Whole Equestrian is known for aiming to bridge the gap between riding and wellness. Lake Girl Retreats offer a transformative experience for women fostering healing, connection, and empowerment all through the lens of mental, emotional, and physical wellness. It seems only natural that Dr. Tyler Held, EdD CMPC of The Whole Equestrian, and Stephanie Everett, M.Ed CHC of Total Evolution Health & Transition would collaborate on an epic journey for equestrians of all levels and disciplines. ...
Jan 29, 2024•1 hr 16 min
Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. This episode, we are joined by 4* rider Alexa Lapp, who spent over 8 years working for Jennie Brannigan. Hear her story of how she turned part-time work as a 13-year-old kid into a decade long journey in the industry and up the levels. You'll get to hear ...
Jan 15, 2024•1 hr 9 min
The State of the Industry with Woodge Fulton by
Dec 18, 2023•1 hr 2 min
Welcome to The Whole Equestrian Podcast. Where we're bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. Tune in to this week's episode, where Emily returns for a 2023 roundup! We talk about lessons learned and much more :)
Dec 04, 2023•54 min
Welcome to The Whole Equestrian Podcast, where we're briding the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. Today we are welcoming Dr. Barbara Blasko of ShowMD to the podcast. Dr. Blasko has been an Emergency Medicine Physician for almost 3 decades and is an amateur jumper rider and an entrepreneur. Dr. Blasko is the Founder and CEO of ShowMD - a mobile Urgent ...
Nov 20, 2023•55 min
Welcome to the Whole Equestrian Podcast- where we're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. Tune in to this week's conversation with wellness professional Stephaine Everett. You'll get to hear her take on what it means to be 'well' and how she gets this message across to different individuals. Stephanie is also the owner of Lake Girl Retreats. ...
Nov 06, 2023•1 hr 5 min
Come cheer on Emily at the Maryland 5 Star and stop by the trade fair to visit Tyler!
Oct 16, 2023•8 min
Welcome to the Whole Equestrian Podcast- where we're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. Tune in to this week's episode with trainer Scot MacGregor. If you listened to our last episode with Dr. Pamela Reband, you most definitely heard Scot's name. He was a critical part of helping Pam rebuild her confidence and get back into the saddle. Very...
Sep 18, 2023•46 min
Welcome to the Whole Equestrian Podcast- where we're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. Tune in to this week's episode with Dr. Pamela Reband author and endurance rider. Pam tells the story of how she got over a fear of horses that developed after 60 years in the saddle, with the help of her friend and trainer Scot. You can learn more about...
Sep 01, 2023•1 hr 29 min
The Whole Equestrian 48: Back to Basics by
Aug 21, 2023•1 hr 3 min
Welcome to the Whole Equestrian Podcast, where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this week's episode, we are joined by 3* Rider, Fitness Performance Trainer and Massage Therapist, Davina Warrener. Jump into this conversation on how to spot imbalances in yourself that might affect your horse and SO much more! Also be sure to check ...
Aug 07, 2023•59 min
Welcome to the Whole Equestrian Podcast, where we are bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this weeks episode, we got to know Juliana Chapman, founder of The Tech Equestrian and got to hear all about how technology is changing the horse industry. To learn more about some of the apps we discussed be sure to head to https://www.thetechequest...
Jul 17, 2023•51 min
WELCOME! To the Whole Equestrian Podcast. We're here bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. This week, we got together with Alexis Kletjian, an Equestrian mom, jewelry designer and collector, and podcast host living a spiritual and intuitive life. Alexis is a long time friend of the show, working with Emily and supplying her beautiful good luck...
Jul 03, 2023•1 hr 31 min
WELCOME! To the Whole Equestrian Podcast. We're here bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. This week’s episode is just for giggles, as Tyler and Emily are joined by long-term listener (and midwestern native) Kayla! Can you pronounce these Wisconsin names? Tyler couldn’t. Waukesha Gillett Iola Oconomowoc Shawano Weyauwega Manitowoc Menomonie Ka...
Jun 19, 2023•30 min
WELCOME! To the Whole Equestrian Podcast. We're here bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. In this week's episode, Dr. Tyler Held EdD CMPC gets to catch up with Courtney Carson, the US coordinator of the International Grooms Association. We have some laughs, and some worthwhile conversations about what it means to work in the equestrian indust...
Jun 05, 2023•1 hr 28 min
WELCOME! To the Whole Equestrian Podcast. We're here bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. In this week's episode, Dr. Tyler Held EdD CMPC gets to catch up with Laura Crump Anderson, ASCM Personal Trainer who has dedicated her life to making fitness accessible for busy equestrians. As the owner of Hidden Heights Fitness (www.hiddenheightsfitne...
May 22, 2023•44 min
