The Whole Equestrian Episode 21: Midnight Madness
The Whole Equestrian Episode 21: Midnight Madness by
Sep 11, 2020•1 hr 5 min
TheWholeEquestrian
Bridging the gap between riding and wellness.
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Episodes
The Whole Equestrian Episode 20: Effective Leadership
The Whole Equestrian Episode 20: Effective Leadership by
Aug 18, 2020•1 hr 2 min
Behind the Scenes of Featured Clinicans brought to you by Strider
Behind the Scenes of Featured Clinicans brought to you by Strider by
Aug 14, 2020•50 min
The Whole Equestrian Episode 19- Realistic Optimism
The Whole Equestrian Episode 19- Realistic Optimism by
Jul 13, 2020•59 min
The Whole Equestrian Episode 18: Bad Habits
The Whole Equestrian Episode 18: Bad Habits by
Jun 19, 2020•1 hr 6 min
The Whole Equestrian Episode 17: Finding Your Superpower
Welcome to another episode of The Whole Equestrian Podcast, discussing topics related to mindset, fitness, nutrition and community- our mission is to promote health and happiness through our love of horses. In this month's episode, we talk about what you can do to find your real life superpower and use it to help your horses and community!
May 15, 2020•1 hr 3 min
The Whole Equestrian FITNESS with Coach Sando
We were really excited to sit down with Coach Sando for this bonus episode of the Whole Equestrian- touching on fitness, nutrition, mindset and community! To learn more about coach Sando- check out his website https://www.coachsandotraining.com/
May 07, 2020•50 min
The Whole Equestrian Episode 16: Anything Goes
Welcome to another episode of The Whole Equestrian Podcast, discussing topics related to mindset, fitness, nutrition and community- our mission is to promote health and happiness through our love of horses. In this month's episode, we talk and reflect on the current state of life as we know it, answer listener questions and hopefully entertain you and make you smile!
Apr 20, 2020•1 hr 23 min
Bonus Episode with Natasha Sprengers- Levine, COO of Strider
On this bonus episode of The Whole Equestrian we sat down with Natasha Sprengers- Levine, COO of Strider. Check out this platform to enter and host clinics www.striderpro.com @Striderpro on facebook and instagram
Apr 02, 2020•18 min
The Whole Equestrian Episode 15: Mental Health and Body Image
Welcome to the whole equestrian podcast! Where we are bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. On today’s episode we are going to try our best to cover what can be a controversial subject- mental health and body image. So we’d like to add the disclaimer that we are not mental health professionals. If you or someone you know is suffering from ser...
Mar 16, 2020•1 hr 23 min
The Whole Equestrian Episode 14: Setting Higher Standards
Welcome to the Whole Equestrian Podcast- bridging the gap between riding and wellness- our mission is to promote health and happiness through our love of horses. We talk about goals, books, and topics related to mindset, fitness, nutrition and community. This month's episode is brought to you by Higher Standards Leather Care, check out the products here http://www.higherstandardsleathercare.com/index.html To honor Higher Standards, we're talking about setting higher standards for yourself, your ...
Feb 12, 2020•1 hr 18 min
The Whole Equestrian Episode 13: Locus of Control
Welcome to the Whole Equestrian Podcast- bridging the gap between riding and wellness- our mission is to promote health and happiness through our love of horses. We talk about goals, books, and topics related to mindset, fitness, nutrition and community. This month's episode we talk about the concept of locus of control and the things we can do to influence the outcomes in our lives. https://www.thewholeequestrian.com/
Jan 12, 2020•58 min
The Whole Equestrian Episode 12: A Year in Review
Wow guys! We've made it to our final episode of the year- the topic of this month's episode is "A Year in Review"- where we touch in a little bit on all of our pillars, mindset, fitness, nutrition and community. We wrap up our 19 goals for 2019 and talk about our experience at the USEA convention. Thanks to all of our listeners for their support and feedback- can't wait to jump into next years topics!
Dec 17, 2019•1 hr 5 min
Bonus Episode with Jenna Knudsen of The SMART Equestrian Planner
Join us for this Bonus Episode of The Whole Equestrian Podcast with Jenna Knudsen- creator of The SMART Equestrian Planner. We talk about Jenna's story- principles of goal setting and how her planner can help you keep your year on track. Connect with Jenna on Facebook at https://www.facebook.com/thesmartequestrian/ Check out her website https://www.facebook.com/thesmartequestrian/ And get your planner and get after it!!!
Dec 05, 2019•33 min
The Whole Equestrian Episode 11: Thanks and Giving
Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "Thanks" and "Giving" - defining the concept of gratitude, explaining ways to cultivate it in our lives with horses and exploring why it's so important. Thanks to RideSafe for providing a gift certificate as part of our very first listener giveaway! Check them out at https://w...
Nov 10, 2019•1 hr 4 min
The Whole Equestrian Episode 10- Preventing Burnout
Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "preventing burnout"- where we discuss what burnout is, how you know you have reached that point and some things you can do to recharge and refresh.
Oct 10, 2019•1 hr 7 min
The Whole Equestrian Episode 9: Dealing With Setbacks
Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic of dealing with setbacks and discuss some of our personal struggles in the horse industry and how we have overcome them.
Sep 10, 2019•1 hr 4 min
The Whole Equestrian Episode 8: Cross Train Your Life
Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "cross train your life" and dive into activities and concepts you can focus on outside of the saddle or barn to enhance your life as an equestrian. We hope you enjoy.
Aug 11, 2019•1 hr 17 min
The Whole Equestrian Episode 7: Presenting Your Best Self
Welcome to the Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics such as mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode, we talk about presenting your best self- tips and hacks that help you hone in on what it takes to be the best version of yourself- and because we are the *Whole* Equestrian, we focus on the whole self- from inner to outer attributes that ...
Jul 09, 2019•1 hr 7 min
The Whole Equestrian Episode 6: Travel
Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode we're tuning in from the Bromont CCI Three Day Event in beautiful Bromont Quebec, and since we are traveling, we decided to focus on travel hacks for staying whole and healthy while you travel with (or without) horses.
Jun 08, 2019•57 min
The Whole Equestrian Episode 5: Lifestyle Design
Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode we're talking about lifestyle design. Tune in as we isolate 5 daily habits that lead to a healthy and fulfilling life and share some tools and tricks help you find the time to pull it all off!
May 17, 2019•1 hr 3 min
The Whole Equestrian- Episode 4: Nutrition
Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics such as mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. On this month's episode, we talk about nutrition and debunk some of the common barriers to healthy eating within the equestrian lifestyle.
Apr 12, 2019•1 hr 3 min
The Whole Equestrian Episode 3: Horse Show Anxiety
Welcome to the Whole Equestrian Podcast! We're bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this week's episode, we talk about horse show anxiety- and some tools and tactics to help overcome it! Big thanks to our show sponsor @equestrian_wellness
Mar 08, 2019•53 min
The Whole Equestrian- Episode 2: Relationships
Welcome to The Whole Equestrian Podcast. We're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. This week, we discuss topics to foster positive relationships with our horses, coworkers, coaches and communities!
Feb 07, 2019•44 min
The Whole Equestrian Episode 1: Goal Setting
Welcome to The Whole Equestrian! We are so excited to release our first podcast today. This has been our brainchild for a while now and with the coming of a new year, we decided to take action and make it happen. In this episode, we will continue to feed off the new year with a discussion about goal setting. First, we will give you a little background on ourselves to boost our credibility. Then, we will get into our one-word themes for the year and breakdown some of our 19 for 2019 goals. As we ...
Jan 09, 2019•33 min
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