EP67: Take Care of Yourself
Sep 30, 2021•24 min•Season 6Ep. 7
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Episode description
Hi friends!
Given some recent events in my life, this week I am here to talk a little bit about the importance of taking care of yourself, asking for help, and the type of leadership we should exhibit. I would love to hear your thoughts and experiences with this.
As always, although I am a licensed clinician, this is not therapy. If you feel like you may need help, feel free to reach out and I can help you with resources, or you can check the website for helpful contacts!
Thank you for listening!
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