TheRuffLife

Mrs. Ruff•podcasters.spotify.com

Society & Culture

Stories and randomness, and a little peace protection.

Last refreshed: July 5th, 2025 at 3:24 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

My Take on the Movie “Cuties”

A coming of age type movie

Sep 17, 2020•9 min

Soulmates

Mr. & Mrs. Ruff chillin and revealing.

Sep 17, 2020•19 min

Take Some Time Out Tuesday

Take some time for yourself.

Sep 15, 2020•10 min

Black Women and Medical/Childbirth

Find you a doctor who looks like you, if you can. Advocate for yourself. Get help!

Sep 13, 2020•23 min

Freedom Friday 9-11-2020

Enjoy the lthings

Sep 11, 2020•12 min

Some Back To School Advice

A little advice for all going back to school, take heed.

Sep 08, 2020•24 min

What If

Knowing what you know now, what would you tell your younger self?

Sep 04, 2020•15 min

Throwback Thursday

Picture this.....

Sep 04, 2020•9 min

Marriage at First Sight

Life, Marriage and Love, we can all have some variation with which we can live. Shoutout to Netflix

Sep 01, 2020•23 min

Queen Virgo Birthday Weekend

Happy 54th Birthday to ME!!!

Aug 30, 2020•6 min

Freedom Friday

Forgiveness and Freedom

Aug 28, 2020•23 min

Throwback Thursday

Hurricane Laura, Colorismos, Behavior, and Spirituality

Aug 27, 2020•22 min

The Morning After

It’s not that pill you take the morning after having unprotected sex the night before.

Aug 23, 2020•10 min

Throwback Thursday

Art and Agriculture, blooming where you are planted, and how we should be reading more.

Aug 20, 2020•16 min

Don’t Waste Your Breath Wednesday

Don’t give your energy to foolishness

Aug 19, 2020•6 min

Things We Need to Do

Fend for yourselves, if you can, and make your own self proud. Parents, put them out!

Aug 16, 2020•21 min

Peace and Thangs

How to get and keep your peace. Life and other thangs

Aug 16, 2020•16 min

It’s Saturday!!!!!!!

Read something, do something, but enjoy yourself !!

Aug 15, 2020•11 min

China in Africa

What is really going on? Also, don’t forget to stay educated updated with Karen Hunter and PhD Greg Carr every week on the Karen Hunter Show, on YouTube.

Aug 13, 2020•21 min