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TheRuffLife

Stories and randomness, and a little peace protection.
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Episodes

Throwback Thursday

Throwback some good music and relax and enjoy it, and try and remember the dances that went with that particular song or era of music. Music is good for the soul.

Jul 24, 20209 min

Changes

Changes are coming and happening, even now, be flexible and mindful, but also creative.

Jul 23, 202014 min

Manageable Monday

Do not allow your children to tear up your house. They gon learn today!!!

Jul 21, 202016 min

Hurting People Hurt People

People who are hurting are trying to rid themselves of the pain they are feeling, and sometimes, they are not intentionally trying to hurt anyone.

Jul 11, 202013 min

NOT My Independence Day!

This is NOT black folks Independence Day but we will take this day off because we deserve it, as well as those reparations we were promised.

Jul 05, 202015 min

Freedom Friday

Episode 8- The ATL Housewives, Mall shootings, and COVID-19 lockdown, once again.

Jul 04, 20208 minSeason 1Ep. 8

WTH Wednesday

Acne, foolishness, and historical facts

Jul 01, 20207 min

Albert Woodfox

An example of how having hope makes us not ashamed, and being able to survive in trying times .

Jun 29, 202012 min

Friendships

Friends, how many of us have them, let’s be friends, before we go any further.?

Jun 24, 202027 min

Mayday Monday

That Monday after a three day weekend that makes you wish you would have called in.

Jun 23, 20205 min
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