Episode 5: Choosing the thoughts to Sponsor
May 18, 2022•31 min•Season 1Ep. 5
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Episode description
Our minds can play tricks on us; and often these tricks leave us feeling inadequate. What can you do when these thoughts cross your mind and make you feel like you don't measure up? In this episode, we explore techniques for handling those negative thoughts for a healthier and happier life.
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