Therapy Chat

Laura Reagan, LCSW-C•redcircle.com

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

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Episodes

10. Forgiveness: Is it Necessary for Healing?

In this episode, a follow up on the discussion from last episode about the loss of an important relationship, Laura Reagan, LCSW-C discusses the concept of forgiveness. Is forgiveness necessary to repair broken relationships? What if the other person never asks for forgiveness? Is it possible to heal without forgiveness? What does true forgiveness really look like? Laura offers thoughts for consideration and resources to help with forgiveness. If you're a fan of Kristin Neff's work on self compa...

Oct 31, 2015•13 min

9: Have You Ever Become Estranged From Someone You Used to Be Close With?

In this episode Laura Reagan, LCSW-C, psychotherapist in Baltimore, asks listeners to consider whether they've had a relationship which had a rupture that it seemed impossible to bounce back from. Laura offers journaling prompts in this episode. Laura also talks about the concept of forgiveness. More to come on that on the next episode! This is a must listen episode for anyone who has had an important relationship be interrupted by a conflict. Advertising Inquiries: https://redcircle.com/brands...

Oct 10, 2015•6 min

8: What Is An Integrative Psychotherapy Practice?

In this episode Laura Reagan, LCSW-C interviews Cathy Canfield, LCSW, owner of Counseling of Alexandria in Northern Virginia. Cathy talks in depth about her work with children and adults who have experienced traumatic experiences of all kinds. Cathy describes how she uses Eye Movement Desensitization Reprocessing (EMDR) in her practice. Cathy also uses Reiki with clients. Laura and Cathy talk about the mind-body connection in healing trauma. Tune in for a fascinating discussion of how alternativ...

Oct 04, 2015•34 min

7: How Can Imperfection Be A Gift?

In this episode, Certified Daring Way™ Facilitator Laura Reagan, LCSW-C offers an overview of Brené Brown's 10 Guideposts for Wholehearted Living from her bestselling book The Gifts of Imperfection. It was this book that started Laura on her own journey to wholeheartedness (still in progress!) and she shares how the Guideposts helped her live more authentically with a feeling of connection with her soul's purpose. Tune in as she briefly explains the Guideposts. Advertising Inquiries: https://red...

Sep 19, 2015•18 min

6: Your Relationship Is Ending - Do You Know Your Rights?

When your relationship is ending, it's a painful and confusing time. Sometimes thinking about the legal aspects of separation, divorce and custody cases is so overwhelming that you avoid dealing with it as long as you can. In this episode, Laura Reagan, LCSW-C interviews Evan Koslow, Esquire, an Annapolis family law attorney who discusses some of the different options for resolving these issues. He also reviews some of the important considerations for same sex couples in Maryland when addressing...

Sep 13, 2015•33 min

4: Using Self Care To Nourish Your Soul & Fall In Love With Yourself

Laura Reagan, LCSW-C interviews Chonteau McElvin, an herbalist, healer and life coach in Florida who is trained as a social worker. Chonteau discusses how self care can nourish the soul and allow us to fall in love with ourselves. When we're in love with ourselves we have more love to share with others, and when we help others from a depleted place we're in danger of burnout. Chonteau discusses her herbal remedies and how she uses them along with energy work to help her clients integrate the par...

Aug 28, 2015•35 min

3: Are Retreats Worth the Investment?

In this episode, Laura Reagan, LCSW-C interviews Tiffany Goyer, LMFT, a Psychotherapist and Coach in Los Angeles who practices NET, uses yoga with her clients, and leads retreats through Find Your Flourish. Tiffany speaks about how retreats can be a form of self care and create healing and personal growth. She describes NET and how she uses yoga with clients. Listen in for a fascinating conversation! Advertising Inquiries: https://redcircle.com/brands...

Aug 21, 2015•41 min

2: Letting Go When Your Child Goes to College

In this podcast episode Laura Reagan, LCSW-C, psychotherapist and self care consultant, discusses a subject near and dear to her heart: how to let go when your child graduates from high school and leaves home to go to college. Laura shares her personal struggle to understand and cope with her own feelings as her child graduated from high school, offering practical strategies for addressing difficult emotions so parents can help their children cope with their own reactions to this important life ...

Aug 16, 2015•28 min

1: Laura Reagan Interviews Psychotherapist & Parent Coach

In this episode, Laura Reagan, LCSW-C interviews Mercedes Samudio, LCSW, psychotherapist and parenting coach. Mercedes discusses how she teaches Non-Violent Child-Rearing to the families she helps in her coaching practice, The Parenting Skill. Parent coaching, parenting. Advertising Inquiries: https://redcircle.com/brands

Aug 16, 2015•26 min

0: Meet Laura & her Podcast

Meet Laura Reagan, LCSW-C, psychotherapist, self care consultant and Certified Daring Way™ Facilitator. In this episode Laura introduces herself and talks about the Baltimore Annapolis Psychotherapy Podcast. The podcast will discuss information of interest to people who want to more about psychotherapy as well as fellow psychotherapists and healers. Podcast content will include interviews with psychotherapists and other professionals, with a focus on integrative and holistic methods. Advertising...

Aug 16, 2015•7 min

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