Geoffrey Shugen Arnold, Roshi - ZMM - 6/22/25 - Getting caught up in the many distractions that we encounter daily contributes to our confusion, our sense of overwhelm. How do we cultivate practice in such a way that we can turn it back, to inquire, and not be overwhelmed? With honesty and persistence, practice can help reveal the true nature of the self and of all things. Using Dharma words from Eihei Dogen, Shugen Roshi encourages us to turn the light around, calm our busy minds, and see thing...
Jun 22, 2025•45 min
Geoffrey Shugen Arnold, Roshi - ZMM - 6/15/25 - We acquire language as we become more conscious of what surrounds us—people and things and concepts—and the language we learn to use is inextricable from our conscious sense of ourselves. In this sense we are co-creating our reality moment by moment as we use language. In Dharma study, one of the Eight Gates of Zen, we learn to work with some skill in appreciating the necessity of language as well as the constructed and thereby provisional nature o...
Jun 15, 2025•47 min
Jody Hojin Kimmel, Sensei - ZCNYC - 6/15/25 - Here we are sincerely and directly acting on this urge to be still -quiet. We will most likely sense that THIS is a good desire—it seems to settle and ground us rather than pull us into yet further desire. When we sit still and quiet with nothing else to do or be —except ourselves, we often meet, if only briefly, a deep satisfaction. In that moment, whatever we are is enough. Joko Beck writes: “Only in that instant when we and the object become one c...
Jun 15, 2025•40 min
Jody Hojin Kimmel, Sensei - ZCNYC - 6/14/25 - In this talk Hojin speaks of this gentle approach with ourselves called Maitrī in Sanskrit or Metta in Pali. Essentially the same concept, both refer to "loving-kindness", "friendliness", "benevolence", befriending -- What is it to befriend ourselves? For real? How does that steady us? (A Saturday Zazenkai Dharma talk.)
Jun 14, 2025•32 min
Jody Hojin Kimmel, Sensei - ZCNYC - 6/8/25 - Hojin takes up one of her favorite koans from The Hidden Lamp: Lingzhao Pang’s Helping. How free and generous it is when we are not keeping score, watching as a third person judging, monitoring, distancing ourselves from interactions. We seem to not want to let go of the idea we are not separate. Here, father and daughter demonstrate what it is to be fully alive to interconnection outside of language. We’re never far off!
Jun 08, 2025•43 min
Dr. Rebecca Li - ZMM - 6/8/25 - This talk from visiting Dharma teacher Rebecca Li explores Silent Illumination, a practice where stillness and clarity are cultivated simultaneously through the process of recognizing and releasing layers of ever more subtle habitual reactivities that cause suffering. This practice allows us to live more in accordance with wisdom and compassion, as we suffer less and become more present, kind and connected with everyone in our lives, enhancing our capacity to brin...
Jun 08, 2025•57 min
Geoffrey Shugen Arnold, Roshi - ZMM - 6/1/25 - Why does Buddhism so emphasize life and death? When we begin to see the depths of our attachments to this “self," we have to face the jarring fact that there really isn’t anything permanent to attach to. But then, what is this? Shugen Roshi reminds us that our vital life energy can be immediate, compassionate, not clinging to anything. And so within life and death we are liberated from life and death. - From the Entangling Vines Koan Collection, Cas...
Jun 01, 2025•45 min
Jody Hojin Kimmel, Sensei - ZCNYC - 6/1/25 - Hojin Sensei invokes the Diamond Net of Indra, a vast net on whose every node hangs a glittering diamond-On the surface of this diamond, every other diamond is reflected, multiplying the reflection into infinity. Each diamond exists both in its own right and also connected to every other diamond on the net just as each one of us is unique and connected to every other being and thing in the universe. This means we’re constantly affecting one another in...
Jun 01, 2025•40 min
Geoffrey Shugen Arnold, Roshi - ZMM - 5/24/25 - What is real strength? Putting to good use all of our obstructions and old habits, we can cultivate our ability to meet whatever arises with pliancy, flexibility, to find our real strength. Zen practice and training is indeed the daily, moment to moment experience of our lives, and learning to find nourishment there. Shugen Roshi encourages us to “meet it simply, honestly” and learn to free ourselves and others. - From the Book of Serenity, Case 33...
May 24, 2025•48 min
Danica Shoan Ankele, Osho - ZMM - 5/23/25 - Gates of entry are enticing and sometimes overwhelming to enter, but we can gather our courage and bring ourselves forward to experience the world which is revealed there. Drawing on teachings from the Lankavatara Sutra and the Heart Sutra, Shoan Osho tells the story of “Enid in Zendoland,” whereby Enid becomes adept at distinguishing the perceptions of their own mind, and enters a marvelous gate of ease and joy.
May 23, 2025•38 min
Bear Gokan Bonebakker, Osho - ZMM - 5/22/25 - When we can see how we use our minds, we can see where our life is really happening. As we enter into practice and continue to relax into our zazen, we develop our capacity to see our habits and conditioning. With notes from the Surangama Sutra teaching on “purifying the mind” of obscurations, Gokan explores how we can relax completely, with awareness, and really take care of our lives.
May 22, 2025•30 min
Geoffrey Shugen Arnold, Roshi - ZMM - 5/21/25 - Becoming aware of our minds’ potential, it often seems like we’re causing ourselves more trouble, because we get caught up in the same old patterns and habits. But learning to honestly recognize ourselves, we also can see that it’s possible to live another way, in greater freedom and ease. In this challenging learning process, we can take care of persistent suffering in a new, liberating way, creating the potential and conditions for others to libe...
May 21, 2025•45 min
Lopön Karla Jackson-Brewer - ZMM - 5/18/2025 - This talk from dharma teacher Lopön Karla was offered at the conclusion of the weekend retreat. Feeding your Demons brings an 11th century Tibetan practice to the West in an accessible and effective approach for dealing with negative emotions, fears, illness, self-defeating patterns, and beliefs that hinder our expression of our highest humanity as individuals and as a society.
May 18, 2025•32 min
Geoffrey Shugen Arnold, Roshi - ZMM - 5/11/25 - The connection between the creative process and the Dharma is an important entranceway to deepening our Zen practice. Engaging creative expression as a practice helps us leap free of the constraints of intellect, experiencing a resonance with the world beyond what we think of as “myself.” Our senses take in the whole world. So how are we not overwhelmed or deceived by our perceptions? How do we inhabit this “dharma body” with clarity, and commune w...
May 11, 2025•43 min
Bear Gokan Bonebakker, Osho - ZMM - 5/9/25 - What is it we wish to cultivate in our lives, to give energy to? Fusatsu is a chance to bring our intentions alive—especially where we have done harm—by taking responsibility for our actions. Being at one with our transgressions as well as our aspirations are at the heart of this ancient practice of atonement, or “being one with,” and allowing ourselves to resolve, forgive and release what burdens us. - Dharma Talk during the Fusatsu Ceremony at the S...
May 09, 2025•21 min
Geoffrey Shugen Arnold, Roshi - ZMM - 5/4/25 - How we take up the Dharma includes how we study, using words to go beyond words and concepts. How we see words being used in the world should give us an understanding of how we might get tangled in our own objectification of things. Freedom emerges hand in hand with how we learn to be free of grasping, even in the realm of language, and to apply what we hear in liturgy and the sutras to our own experience. - From the Book of Serenity, Case 45 - Four...
May 04, 2025•47 min
Jody Hojin Kimmel, Sensei - ZCNYC - 5/4/25 - To truly engage the many skillful means to awakening, we must imagine the possibility of moving beyond reactive patterns and socially imposed norms—to free the clinging mind from suffering. Hojin Sensei explores imagination as an essential part of the dharmic path, through which we begin to recognize, as the Buddha taught, what is true by direct experience. Can we imagine it?
May 04, 2025•43 min
Geoffrey Shugen Arnold, Roshi - ZMM - 4/27/25 - How do we work skillfully with the teacher-student relationship in Zen training? What do we create with it in our minds? Working with a teacher, how can we learn to show up authentically, to meet ourselves? To work out the difficult moments we find ourselves in, and allow our vulnerable hearts to shine forth? Shugen Roshi concludes that even misstepping is an important part of the path, and what matters most is what we do next. - Dharma Encounter a...
Apr 27, 2025•1 hr 16 min
Suzanne Taikyo Gilman, Senior Monastic - ZCNYC - 4/27/25 - Can we use our direct experience to express what words cannot adequately convey? Using a teaching from zen master Hongzhi, monastic Taikyo takes up this question of how to explore the vast universe within ourselves and share our dark fears, our vulnerability, and our joys, in traveling this path.
Apr 27, 2025•25 min
Geoffrey Shugen Arnold, Roshi - ZMM - 4/26/25 - All beings have buddha nature and the capacity to fully realize ourselves; this is a fundamental teaching of the Dharma. Shugen Roshi explores the realization of Vasumitra, an early successor to the Buddha, in an encounter with his own transmission teacher. How is it to be fully met in the dharma, and be fully met by a teacher? To fully meet ourselves? Are we ready to extend our patience, vulnerability and integrity? Your own aspiration forms the v...
Apr 26, 2025•46 min
Jody Hojin Kimmel, Sensei - ZMM - 4/25/25 - Skillful means, “Upaya,” are forms that the teachings take throughout our practice. How do we take up everything, including the edges that appear, rather than fight against them? How do we use our practice to explore and expand our capacity to be alive, fulfilled, and responsive to the world? - Dharma Talk during the Apple Blossom Sesshin 2025 Fusatsu Ceremony.
Apr 25, 2025•35 min
Ron Hogen Green, Sensei - ZMM - 4/24/25 - Honesty is essential to serious spiritual practice. We need to become honest with ourselves about the nature of our suffering, our habitual reactivity and our fear, so that we can acknowledge them before being able to release them. This level of integrity is needed for the entrance to a loving and compassionate relationship with ourselves and others. As Hogen Sensei says, this intention affects every aspect of living and dying, and the choices we’re free...
Apr 24, 2025•43 min
Geoffrey Shugen Arnold, Roshi - ZMM - 4/23/25 - The Perfection of Wisdom Sutra shows us there is no intrinsic right and wrong when we understand the nature of emptiness. Selflessness is a key aspect of this wisdom, and developing a clear understanding is essential. The self-less wisdom is what we can rely on to guide us within a world of dualities: good and bad, right and wrong, form and emptiness, seeing their true nature as non dual. In emptiness, nothing exists as separate on its own; all rea...
Apr 23, 2025•46 min
Geoffrey Shugen Arnold, Roshi - ZMM - 4/20/25 - How can we transform our everyday actions into expressions of spiritual awakening and joy? Shugen Roshi explores the concept of "Work" as not just physical or mental effort, but as a profound, joyful manifestation of our inherent spiritual abilities. (See Master Dogen's Shobogenzo Fascicle #24 - On the Marvelous Spiritual Abilities.)
Apr 20, 2025•43 min
Jody Hojin Kimmel, Sensei - ZCNYC - 4/19/25 - Being a practitioner of the Buddha dharma, how do you know practice works? Without commenting or evaluating; without looking for progress, look at how it operates -- how you operate -- right here and now.
Apr 19, 2025•28 min
Geoffrey Shugen Arnold, Roshi - ZCNYC - 4/13/25 - The second of the Eight Gates of Zen Training is "Mountain Light: Zen Study". Don't confuse it with "Academic Study" which is the third gate. Zen Study refers to the many facets of studying with a teacher. Shugen Roshi explains what that kind of study means and emphasizes the importance of holding it in prominence and at the same time keeping all eight interconnected gates in natural balance. - From the Blue Cliff Record, Case 11 - Huang Po's Gob...
Apr 13, 2025•49 min
Bear Gokan Bonebakker, Osho - ZMM - 4/13/25 - Gokan Osho takes us through Master Hongzhi's Practice instructions, reminding us to appreciate whatever's arising without grasping.
Apr 13, 2025•33 min
Geoffrey Shugen Arnold, Roshi - ZMM - 4/6/25 - Planting, cultivating—how do we affect our troubled world for the better—on a spiritual path? How does this function? Shugen Roshi explores how the reasoning mind can be of service, but the essential ingredient is one’s own intention and commitment, beyond the surface of our thinking minds, to the reality which is always coming into being. - From the Book of Serenity, Case 12 - Dizang Planting the Fields.
Apr 06, 2025•48 min
Jody Hojin Kimmel, Sensei - ZCNYC - 4/6/25 - Hojin Sensei explores the heart of the three pure precepts; the simple path of clarity, kindness and love; this perennial wisdom that flows through all of us. (We apologise for the audio/mic glitches in some parts of the recording.)
Apr 06, 2025•36 min
Ron Hogen Green, Sensei - ZMM - 3/30/25 - To not deceive oneself is the fundamental ground of all moral and ethical action, and to do that we need to go deep into the roots of our greed, aggression and ignorance. How do we work with this? How has our zazen practice helped us become more skillful and to take responsibility even when we resist that? This Dharma Encounter with the sangha brings out the integrity and courage we work with throughout our Zen training.
Mar 30, 2025•1 hr 17 min
