SZN 4 Ep. 102 Shifting from Coping to Acknowledging

According to the Google dictionary, the definition of “coping” is “to deal with and attempt to overcome problems and difficulties. The conscious or unconscious strategies used to reduce unpleasant emotions.” “Deal with, attempt to, reduce.” These are not empowering words! So it’s time for us to move beyond coping and shift to acknowledging. In episode #102 of Life Verbs Podcast, I talk just that. I also discussed the tragic situation involving Cheslie Kryst regarding the insight offered and the importance of being present. https://suicidepreventionlifeline.org Connect with Life Verbs: Host+Creator - Coach Zen - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation, Join “The Women’s Circle” my Mailing List and learn more https://linktr.ee/Lifeverbspodcast This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by Holland Spices: The Herbal Sanctuary This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support