It's a very special episode of the Old Man and the Three this week as JJ and Tommy kick the show off by welcoming in Tyrese Haliburton as their new NBA correspondent. Wise beyond his years, Tyrese will be reporting in to the show often to discuss news and notes around the NBA and, of course, to give his unique take on what's going on behind the scenes. Then, the episode makes a shift to the lighter side when the hilarious SNL legend and new sitcom star Kenan Thompson joins in. Kenan details the ...
Feb 25, 2021•1 hr 1 min•Ep. 44
In this special bonus podcast, JJ and Tommy would like to introduce a brand new segment on the Old Man and the Three called "Eat, Pray, Dunk". This will be a segment that takes a deeper look into the athlete's life with conversations that delve into the cross section of sports, wellness, health, food, wine, and all the other aspects of an NBA player's life that may not be on the forefront of social media and in the public eye. And with that being said, who better to kick off this series than clo...
Feb 22, 2021•49 min•Ep. 43
Julius Randle is known league wide as someone who doesn't take plays off, a tireless worker, and a very underrated player. But that last narrative might be changing a bit this year as he is enjoying the finest season of his career, leading the Knicks to a surprising 6th seed position in the east. In this humble and honest interview, Julius digs deep into such topics as what it's like playing for Tom Thibodeau and how he's helped change the culture in NY, how he mentally worked through his season...
Feb 19, 2021•1 hr 3 min•Ep. 42
Steven Adams is a great player, no doubt. But his talent on the court almost pales in comparison to his salt of the earth personality. It's hard not to be impressed with his approach to basketball and life in general, and he accomplishes this by utilizing three simple words: keep it simple. Whether it's intentional or just the manner in which he is wired, Adams has little trouble putting all the craziness of the NBA lifestyle in perspective. In this interview, he delves into topics ranging from...
Feb 12, 2021•1 hr 19 min•Ep. 41
Mayor LaToya Cantrell is certainly no stranger to community work. In fact, it's the backbone to her entire professional and political career. In this spectacular interview, Mayor Cantrell shows just why she connects so well with the public as her usual sharp wit, humor, intelligence and passion are on full display. She digs deep into topics such as her family origins and influence, how she came to fall in love with the city of New Orleans, on the difficult decisions she has made and faces durin...
Feb 08, 2021•50 min•Ep. 40
Mike Conley is many things on the hard court - deadly shooter, savvy ball handler, ambidextrous, underrated, and... nice? Yep, on top of all those outstanding attributes, Conley is also universally considered as the nicest guy in the league - and he has the awards to prove it! Thankfully, this interview goes a lot deeper than just his sparkling personality, as he opens up about his "grit-n-grind' days in Memphis, on being snubbed in the all-star voting, the what-if moments of his career, and muc...
Feb 05, 2021•1 hr 19 min•Ep. 39
For some guests, firing off a string of superlatives just won't do them justice. That is definitely the case today. JJ and Tommy sit down with a true legend of the game, an individual that transcended the game in so many ways and laid a path for generations to follow, the one and only Dr. J, Julius Erving. The doctor gives us a peak behind the curtain and opens up about playing in the ABA, his roots at Rucker Park in Harlem, the '83 championship team with the 76'ers, his infamous fight with Larr...
Jan 27, 2021•1 hr 28 min•Ep. 38
Playing successfully in the NBA is difficult enough, but excelling in the NBA as a rookie can be both a monumental challenge as well as an outer-body experience. You'll see how both come into play when JJ and Tommy sit down with Sacramento Kings rookie point guard Tyrese Haliburton. He opens up about what it's like being a rookie, his 'welcome to the NBA' moments so far, his R.O.Y. chatter, the uniqueness of the 2020 draft, and much more. It's easy to see that the Kings will be in good hands m...
Jan 20, 2021•1 hr 8 min•Ep. 37
On this episode of the Old Man and the Three, JJ and Tommy sit down with rising NBA star Markelle Fultz. **Disclaimer**: this interview was conducted the day before he unfortunately suffered a season ending knee injury in Orlando on January 6th. Despite that horrible circumstance, it'll be easy to see that the road that lies ahead of him right now is nothing he can't conquer. An incredibly mentally strong player, Fultz talks about his injury and recovery, dealing with pressure and the expectatio...
Jan 15, 2021•1 hr 28 min•Ep. 36
BREAKING NEWS: ThreeFourTwo Productions has a new family member - introducing "The Long Shot"! Close friend of the pod and fellow NBA star Duncan Robinson joins the show to discuss his brand new podcast called "The Long Shot", presented by 'ThreeFourTwo Productions', which he co-hosts with Davis Reid. The guys break down what the show will be about and dive in with some helpful tools of the trade to help Duncan on his way. Then the pod takes another great turn when renowned author and podcaster ...
Jan 11, 2021•1 hr 17 min•Ep. 35
In this second installment of the OM3 Leadership Series, JJ and Tommy are joined by the Executive Chairman of The Walt Disney Company, Bob Iger. In this outstanding interview, Iger discusses his incredible journey, from his humble beginnings in the studios of ABC to the top of the mountain as the CEO of Disney, all the while holding nothing back and delivering honest and compassionate answers on what it takes to make it in worlds of entertainment, business, and life. RUNDOWN On his relationship ...
Jan 04, 2021•1 hr 11 min•Ep. 34
It's easy to see that J.J. Barea is a unique player. As evidenced by his 14 year NBA career, his on-court tenacity and drive exude a much larger imprint on the game than his physical stature does. Never one to back down from a challenge on the court, JJ opens up in this highly entertaining and fun interview and delivers answers with the same passion that helped him win a championship in Dallas and persevere through the highs and lows of a long career run. Then to cap things off and take the pod ...
Dec 31, 2020•1 hr 9 min•Ep. 33
It's no secret that Brandon Ingram's presence on the court is that of a multi-tool, all star talent. But when it comes to his presence off the court, "secret" might just be the most opportune way to describe him. A notoriously quiet star, B.I. sits down with JJ and Tommy and opens up about many topics on and off the court, including the NBA magic in his hometown of Kinston NC, his laid back persona, his transition from a small town to the global power of the Lakers, his awkward final season in L...
Dec 27, 2020•1 hr 7 min•Ep. 32
It's double the pleasure on today's OM3 pod as JJ and Tommy start things off with the incredibly impressive Swin Cash, the current vice president of basketball operations and team development for the New Orleans Pelicans. The hoops legend takes us through her journey to the NBA, her Hall of Fame career, what was it like playing for Gino Auriemma, the challenges of dealing with NBA players, and more. Following that, the guys welcome in the planet's hottest tech reviewer Marques Brownlee - as well...
Dec 16, 2020•1 hr 10 min•Ep. 31
Buckle up and pray that your basketball IQ is up to date because there are your normal hoop discussions... and then there's what takes place on this very special episode of the Old Man and the Three. Joining JJ and Tommy today is all 'everything' NBA superstar and close friend Chris Paul of the Phoenix Suns, and pretty much nothing is off limits. CP3 tackles just about everything in this hilarious but intimate and in-depth discussion where they deep dive into x's and o's, his history with JJ, ho...
Dec 09, 2020•1 hr 25 min•Ep. 30
Many factors go into being successful: intelligence, experience, street smarts, luck... they all play a part. But there's always more to the story than what the public sees. With that in mind, JJ and Tommy bring you this inaugural episode of "The Old Man and the Three - Leadership Series". In these bonus episodes, you will be taken behind the curtain and given a look at how some of the most successful people in the world made their mark, and the unique qualities and traits that lead them down th...
Dec 07, 2020•51 min•Ep. 29
On this episode of the Old Man and the Three, JJ and Tommy welcome in Miami Heat sharpshooter Tyler Herro. Tyler tackles questions about his trash talking, his swagger and where it comes from, the experience of flipping from the hometown Badgers to the Kentucky Wildcats, the Heat's title run, and much more. (Maybe a budding rap career??) Plus, there's the TOP 5/Draft that centers around the city of Miami and features many familiar names and faces - and... some not so familiar. (We're looking at ...
Dec 02, 2020•55 min•Ep. 28
As a soccer superstar, Megan Rapinoe is beloved and admired worldwide. But as her millions of fans know, it's not just because of what she does on the pitch. A well known activist, she has been outspoken and a leading voice on several topics like salary payscales, gender inequality, and police brutality. She has also written a book titled "One Life" detailing her experiences in these particular areas, and in this episode she sits down with JJ and Tommy to discuss all of that and more. To cap it ...
Nov 25, 2020•1 hr 3 min•Ep. 27
It's another double dose of star power on this week's 'Old Man and the Three'. First, JJ and Tommy welcome in Oscar winning actor Matthew McConaughey to discuss his new book "Greenlights", as well as his "Give Thanks" campaign with Wild Turkey, career highlights and lowlights, making friends with mountain lions, and much more. Then, to cap things off, WNBA superstar and reigning MVP A'ja Wilson joins the program to talk about WNBA news, current and past coaches Bill Laimbeer and Dawn Staley, her...
Nov 17, 2020•1 hr 17 min•Ep. 26
It's another star studded episode of "The Old Man and the Three" as JJ and Tommy start things off with a wide ranging interview with Toronto Raptors rising star Fred VanVleet. He brings some brutal honesty in discussing topics such as free agency, his rise from the G-League, playing with Kawhi, and what it takes to win the chip. Then, to follow that up, it's a power packed Top 5/Draft as they welcome in journalist Shea Serrano and WNBA Legend Sue Bird. It's all here on OldMan3. RUNDOWN Fred VanV...
Nov 11, 2020•1 hr 29 min•Ep. 25
Alex Caruso. Los Angeles Laker, Alex Caruso. NBA Champion, Alex Caruso. Not many would've expected that scenario just a few years back when he was in the G-League trying to break into the NBA, but here he is. In this episode of the "Old Man and the Three", JJ and Tommy sit down with Alex to discuss his incredible journey, what life has been like since becoming an NBA champion, where he goes from here, plus much more. Capping it all off is a Top 5/Draft that includes players even your great grand...
Nov 05, 2020•1 hr 13 min•Ep. 24
It's a very special Old Man & The Three this week as JJ and Tommy welcome in Washington Wizards All-Star sharpshooter Bradley Beal. In a wide ranging interview the boys breakdown the flawed all-star voting process, the never ending trade rumors surrounding Beal, his workout routines, how to invest in the step-back three, and much more. But before all that starts, Pod Save America's Jon Favreau joins the show for an in-depth breakdown of what's going on with the election, the voting pitfalls to b...
Oct 28, 2020•1 hr 27 min•Ep. 23
In this episode of the Old Man and the Three, it's a two for one special. JJ and Tommy lead off with a spectacular interview with former CIA Director John Brennan, where they take a deep dive into his life in the CIA, his recent book, the bizarre world of Trump, the Osama bin Laden raid, and much more. Then, things take a bit of a different turn when they welcome in Pardon My Take's PFT Commenter for the TOP 5/Draft and Mailbag question. And, as you can probably imagine, PFT does not disappoint....
Oct 20, 2020•1 hr 23 min•Ep. 22
The word legend gets thrown around a lot these days. But then again, in some rare cases it almost doesn't seem to be enough. That is precisely what we have on this episode of "The Old Man and the Three" as JJ and Tommy welcome in a true legend of the game on every level, the one and only "Coach K", Mike Krzyzewski. And, as if that isn't enough, another guest worthy of "legend" status joins for the intro and TOP 5/Draft, WNBA Champion and future Hall of Famer Sue Bird. Sue Bird RUNDOWN Recaps her...
Oct 14, 2020•2 hr 46 min•Ep. 21
If there’s anyone that knows the difficulty in beating Lebron James in the playoffs, it’s DeMar DeRozan. And on this episode of the Old Man and the Three, JJ and Tommy welcome in the San Antonio Spurs superstar for a frank discussion that covers pushing back against analytics, the emotions of watching the Raptors win a championship, and leading on mental health in the NBA. Plus, don't miss a TOP 5/Draft that will have you grabbing your keys and heading for the drive-thru. RUNDOWN NBA Finals reca...
Oct 08, 2020•1 hr 12 min•Ep. 20
On this episode of the "Old Man and the Three", JJ and Tommy are joined by entrepreneur, philanthropist, former presidential candidate, and all around great guy Andrew Yang. Delving into topics such as his presidential run, how politicians are trying to infuse themselves into sports, the Facebook dilemma, the 2020 election and more, it's an interview you surely won't want to miss. Plus, there's the TOP 5/Draft that will put you in a New York State of mind. RUNDOWN Discussing the polls at the pr...
Oct 06, 2020•1 hr 18 min•Ep. 19
On this episode of the 'Old Man and the Three', JJ and Tommy sit down with sure-fire Hall of Famer and current Portland Trail Blazer Carmelo Anthony. In this incredibly in-depth interview, nothing is off-limits as Melo opens up about his career path and accomplishments, his tumultuous time in NY (as well as OKC and Houston), Phil Jackson, social justice, and much more. Plus a TOP 5/Draft that'll have you game ready and hungry at the same time. RUNDOWN Reliving the 2002 McDonalds All American Gam...
Oct 01, 2020•2 hr 36 min•Ep. 18
From his National Championship win to his highly publicized tripping incidents at Duke, current Memphis Grizzlies shooting guard Grayson Allen has definitely seen his share of highs and lows. In this eye-opening interview with JJ and Tommy, he covers it all with brutal honestly and paints a picture of how it all went down. Plus, there’s a Top 5/Draft that’ll surely bring out the villain in all of us. RUNDOWN Welcome Gaming in the bubble/2k rankings Building confidence going into his second year ...
Sep 28, 2020•2 hr 32 min•Ep. 17
Well, due to some technical difficulties, it took a while to get this one going. But once it started, it certainly didn't disappoint. Sacramento Kings PG De'Aaron Fox visited the 'Old Man and the Three' and delivered on every level in this wide ranging interview where they discussed the present NBA culture, the 'One and Done' system, learning from the veterans, and much more. Plus, it's another classic Top 5/Draft. Does JJ take a dive to help stop Tommy's run? Listen in to hear. THE RUNDOWN Life...
Sep 24, 2020•1 hr 11 min•Ep. 16
It's a power packed episode of "The Old Man and the Three" as JJ and Tommy welcome in award winning author and financial journalist Michael Lewis (Money Ball, The Blind Side, The Big Short). The discussion ranges from the pandemic and the challenges our society faces, to NBA analytics and the two kinds of nerds. But before (and after) that interview, Miami Heat sharp shooter and Old Man 3 NBA Correspondent Duncan Robinson joins the show to break down his team's series with the Celtics, the art o...
Sep 21, 2020•1 hr 21 min•Ep. 15
