Yoga Nidra: Letting Go
Apr 27, 2022•26 min•Season 4Ep. 7
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Episode description
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for letting go. Renew the mind, the body, and the soul.
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