Job Hunter comes on this week to talk about his newest competition that you can all register to compete in called OCRStars.com. It's like the CrossFit Open, but more stamina and less strength in my opinion. We also talk Games predictions, the upcoming Beer Mile bet and about strippers. All this and more. Exclusive to WODcast listeners, EAT THE 80: Get delicious prepared meals delivered to your door with Eat The 80's healthy meal plans. Preservative Free, All Natural Protein, Gluten Free, Farm to...
Sep 16, 2020•1 hr 27 min
How fast can you chug 4 beers and run 4X400 meters, Well this guy can do it way faster than you can run a mile. Not only is he a member of the Canadian National Track team and sponsored by Adidas, but more importantly he has the record for the Beer Mile in 4:33. In two weeks from now on the show, we will attempt to run it. It was good getting insight from Corey and also what it's like training for the Olympic Trials during the pandemic. We also talk to Jonny Beale of Purifly about how to keep yo...
Sep 09, 2020•1 hr 20 min
PJ is a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through the application of his progressive training philosophy and unique approach to every situation, Coach PJ continues to raise the bar for fitness professionals. He has emerged as a sought-after expert in human performance and trainer education. Exclu...
Sep 02, 2020•1 hr 27 min
At 42 years of age Matt Chan is still using his "CrossFitness" at an elite level to be the newest winner of NBC's "The Titan Games." He is still working full-time as a firefighter in Denver Colorado and is a dedicated CrossFitter. Check out the show on Youtube also at Youtube.com/wodcastpodcast Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn ...
Aug 26, 2020•1 hr 54 min
American bodybuilder and CrossFit Games participant who rose to fame for being one of the hosts of the CrossFit Games. As a competitor he is known for having competed in the Masters Men ages 35-39 category. Rory is now located in Cookville Tennessee and is working along side Rich Froning. We talk to him about building up the Mayhem Brand like he did CrossFit Media. Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual wh...
Aug 19, 2020•1 hr 38 min
Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he’s finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at ...
Aug 14, 2020•1 hr 30 min
The Crossfitter formerly known as Ronnie Teasdale comes on the show to talk to us about his journeys, his engagement and his new venture with theholisticjusticeleague.com Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code wodcast for 20% off your firs...
Aug 12, 2020•1 hr 18 min
Eddie and top Obstacle Course Racer, Hunter McIntyre have a couple drinks and let it all hang out. Races and competitions are being canceled left and right, so what else is there to do. This was absolutely one of the more fun episodes. Exclusive to WODcast listeners, From our friends at BiOptimizers: Right now you can get a bottle of MassZymes for FREE. All you need to do is pay a small shipping fee and there’s no catch. Go to www.masszymes.com/wodcastfree You will automatically get access to yo...
Jul 29, 2020•1 hr 27 min
Jacob, is considered by many the most talented and diverse action sports athlete of all time. Jacob is the founder and CEO of Funt.com, a marketplace and network for Adventure related activities. Users of the site can rent equipment, hire professional guides, and Buy & Sell items. Jacob competed at the 2014 Winter Olympics in Sochi, Russia and was part of Travis Pastrana's Nitro Circus. Watch his videos at @trevorjacob on Instagram Exclusive to WODcast listeners, From our friends at BiOptimi...
Jul 22, 2020•1 hr 57 min
There isn't anything Logan Aldridge can't do and if you tell him he can't, he will probably prove you wrong. One look at Logan's Instagram page and you will see that having only one arm is not a disability. Not only can he probably CrossFit better than you, he can do every sport better than you. After losing his arm in a wakeboarding accident at age 13, Logan went on to become a top athlete and public speaker. He is the founder of the Adaptive Training Academy. He's also one of the nicest guys I...
Jul 15, 2020•1 hr 53 min
Noah Ohlsen - 2nd Fittest in the World. Noah rose to fame after winning the 2016 CrossFit Games Open. He has gone on to create a social media presence with over 500,000 followers on Instagram and become one of THE best CrossFitters in the history of the sport. Not only is he one of the best CrossFitters, he is one of the best humans and is always so fun to talk to about any subject. Exclusive to WODcast listeners, Native Deodorant: Go to NativeDeo.com/wodcast or use promo code wodcast at checkou...
Jul 08, 2020•1 hr 53 min
Monday nights on NBC, one of our favorite guests competes in the Titan Games and she took time out of her busy schedule of being excellent at everything to talk to us. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR. Eat the 80: We've set up a special coupon code (WOD40) so that listeners can get a special sign up offer on their first two ord...
Jul 01, 2020•1 hr 21 min
David Marshall, coach from Royal Docks Fitness one of London's premiere fitness facilities comes on to talk about the formation of the Functional Fitness Union. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR. RP: Renaissance Periodization- Use code WODCAST to get out first 6 months of the RP Diet App at the discounted rate of $9.99 per month...
Jun 24, 2020•1 hr 30 min
Captain America, Chase Ingraham is back on with Eddie to talk about the Rogue Invitational and everything else CrossFit. Exclusive to WODcast listeners, O2: LISTEN UP! #stayformay Do you know about this? Gym owners: On June 1st you received an email with instructions on how to distribute the combined $100 gift card brought to you by O2, Born Primitive, Puori, and Bear KompleX to all of your members who kept their memberships active in the month of May as part of the #stayformay campaign. Curious...
Jun 17, 2020•2 hr 2 min
Jason is a three-time CrossFit affiliate owner (Albany CrossFit, CrossFit Soulshine and CrossFit Clifton Park) with over 25-years' experience in health and fitness. ... Jason graduated with a Masters in Psychology which has served to excel his natural aptitude in the art of coaching. We talk about the crazy events of the past week in the CrossFit Community. Exclusive to WODcast listeners, Macrostax: For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj ...
Jun 10, 2020•1 hr 58 min
Elijah Muhammad is a former Games Athlete, CrossFit Gym Owner and Coach and the owner of Lift Heavy Often. Lindsey is a former regionals athlete, nutrition coach, and Founder/CEO of Macrostax Today was a two parter. We start out talking with Elijah about the current climate in America with the protests and the Black Lives Matter movement. We also talk to Linsey Love Webb about CrossFitters and their diets. Where they go wrong and what they can do to change. Exclusive to WODcast listeners, O2: Gy...
Jun 03, 2020•1 hr 52 min
Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he trained some of the world’s best athletes. His clients include Serena Williams, Russell Wilson, the Arizona Cardinals, Marcus Mariota, Jameis Winston, and hundreds of other professional athletes. He has also worked with top Crossit athletes like Matt Fraser, Kara ...
May 27, 2020•1 hr 35 min
Jerred Moon is the visionary behind End of Three Fitness as he aims to build better humans and redefine fitness and help put it in the terms of his athlete’s life. Jerred completed his undergraduate degree at Texas Tech University; with two years of study in Food & Nutrition Science. He's a Certified Strength & Conditioning Coach and also obtained a Certificate of Achievement with Harvard Medical School in the Fundamentals of Physiology. With his team, Jerred and EO3 have now helped over...
May 20, 2020•1 hr 37 min
We are 12 days away from Memorial Day. Australian, Matty White is the only one taking the challenge of going head to head with Hunter McIntyre at "Murph" this Memorial Day. Well, not head to head, but competing online. Matty's background in triathlons should make him a fierce competitor. Start listening and then place your bets. Exclusive to WODcast listeners, Eat the 80: We've set up a special coupon code (WOD40) so that listeners can get a special sign up offer on their first two orders ($20 o...
May 13, 2020•1 hr 15 min
Will has been on the CrossFit beat for the last few years covering CrossFit for CNN and also the Morning Chalk Up. Not only was he knowledgable on this episode, but he was pretty funny too. Exclusive to WODcast listeners, BiOptimizers: Go to www.p3om.com/wodcastfree . You will automatically get access to your unique coupon code to claim your free bottle. This is limited to one per household and this offer is only available at www.p3om.com/wodcastfree O2: For a limited time, O2, makers of our fav...
May 06, 2020•1 hr 46 min
Memorial Day is around the corner and athletes all over America will be participating in a workout in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is. ...
Apr 29, 2020•1 hr 34 min
Alchemy 365 is one of the coolest new ideas in group fitness. I have tried it myself and am a huge fan! We did an episode with one of the founders a few years ago and now got a chance to speak to Tyler one of the other founders. Tyler Quinn is a coach and founder of Alchemy and Union Fitness. In his spare time he enjoys reading, hockey, jiu jitsu, and gun slinging. He's also a great dude! Exclusive to WODcast listeners, BiOptimizers: If you’re having problems with your gut, you don’t feel good a...
Apr 22, 2020•1 hr 26 min
28 years ago Trot was a Versace model living in Milan. After some hardcore drinking and partying Troy decided to clean up and dove in deep to study nutrition, herbs and detoxificationp as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, as a medicine hunter, working with indigenous tribes in the Amazon, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK ...
Apr 15, 2020•1 hr 51 min
Dave sits down to talk to Eddie about what it takes to be chronologically old but in the physical shape of an 18-year old. If there is anyone out there that has figured it out, Dave is the guy. We also talk a bit of motocross and what it's like to be a dentist in the middle of a pandemic. Enjoy! Exclusive to WODcast listeners, BiOptimizers: If you’re having problems with your gut, you don’t feel good after a trip, you just had antibiotics or whatever. Give this stuff a try...you’ll like it. Go t...
Apr 08, 2020•1 hr 30 min
It's all about the Rona! Dr. Drew from TV answers the listeners questions and Eddie's about the Corona Virus situation. A lot of myths are dispelled and we find out how little Eddie knows. Exclusive to WODcast listeners, Eat the 80: We've set up a special coupon code (WOD40) so that listeners can get a special sign up offer on their first two orders ($20 off their first 2 for a total of $40 off). Go to eatthe80.com and use code WOD40 Macrostax: For 25% off your custom nutrition plan with the Mac...
Apr 01, 2020•1 hr 27 min
Armen returns to the WODcast for the first time in over a year to talk about the challenges ahead for CrossFit Competitions, Competitors and Affiliates. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR. O2: For a limited time, O2, makers of our favorite non-carbonated recovery drink, are offering 50% off 2 to 4-week supplies of O2 (1 to 4 case...
Mar 25, 2020•1 hr 52 min
Kenny is one of the best coaches and health practitioners in the functional fitness world and I could think of nobody that I would like to talk to about the current situation as it relates to fitness. We are one week into the Coronavirus Pandemic and Kenny sat down to talk about the challenges ahead for himself as an owner, a coach, an athlete, a parent and a human. We get pretty deep on this one. Don't worry I pull it back with a discussion about the guy who has become the face or other body pa...
Mar 18, 2020•2 hr 1 min
"Psycho Mike" Catherwood best known as Dr. Drew's co-host on Loveline, but also the host of many other radio and tv shows stopped by the WODcast Mountain Lair to discuss his early days as a body builder and Crossfitting and his current passion of Muy Thai boxing. Eddie and Mike also discussed social issues such as the #MeToo movement, body shaming, steroids, etc. Check out Mike's podcast: Mikey Likes You wherever you get podcasts. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, t...
Mar 11, 2020•2 hr 1 min
Eddie traveled all the way to Vancouver to sit down after snowboarding with one of the friendliest and most charismatic coaches in Crossfit. Louise is a CrossFit Coach and teaches an amazing gymnastic seminar all over Canada and soon to be the United States. Not only is she a great coach, but she was a bad ass athlete in and out of CrossFit. She shreds on a snowboard. Listen to this episode and checkout @louisebertsgymnastics on Instagram. Exclusive to WODcast listeners, Real Good Foods: 15% off...
Mar 04, 2020•1 hr 49 min
Eddie sits down for a carnivorous dinner with World Champion OCR racer Hunter and Crazy Bobby to talk about everything. They really sit around and talk poop. Literally. One of the funniest episodes ever! WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit wodify.com/wodcast for 20% off Wodify Core for 1 YEAR.
Feb 26, 2020•1 hr 46 min
