Eddie goes to "the biggest little city in the world" Reno Nevada to interview former rodeo cowboy and Navy Vet, now full-time Crossfitter. Sean Sweeney. Sean is a 2016 and 2018 CrossFit Games Competitor, finishing 22nd in 2018. He is also a 5x regional athlete and 3x fittest man in Nevada. Not to mention he is the owner of 2 crossfit gyms. (@crossfitpowerstroke in Fallon and Fernly.) It doesn't end there. He also is theowner of www.themusclestache.com . Eddie and Sean talk about his history in r...
Dec 05, 2018•2 hr 41 min
Eddie stopped into Crossfit Max Effort in Las Vegas to workout, complain and talk Zach's ear off about what is more difficult, BUD's training or the Crossfit Games
Nov 28, 2018•1 hr 44 min
Eddie sits down in Lauren (formerly Glasman) Jenai's dining room and learns all about the early days of CrossFit and also about Lauren's new project Manifest.
Nov 21, 2018•1 hr 34 min
Live from Oregon with Crossfit Games Athlete Carleen Mathews. Eddie and Carleen sit down at Crossfit X-Factor in Portland and talk competition retirement, sobriety, marathon row vs. childberth and many more subjects.
Nov 14, 2018•1 hr 41 min
Eddie takes the Bingle Bus down to Thrive Market Headquarters to talk to the author of NYT Bestselling author John Durant. They discuss John's VC business, the carnivore diet and Harvard's admission policy (for some weird reason.) Video ersion is available on the WODcast Youtube Channel.
Nov 02, 2018•1 hr 40 min
Mike joins Eddie in the Bingle Bus outside Crossfit Malibu to talk everything from trainging WW2 veterans to Crossfit Health to what its like to be one of the newest members of the L1 Seminar Staff.
Oct 24, 2018•1 hr 57 min
We take the Bingle Bus to pick up 2X Games, 6XRegional athlete, Lauren Gravatt at her school where she is taking classes to become a physical therapist. We talk about everything from her future in the sport to her diet to everybody being Crossfit obsessed and lots more.
Oct 18, 2018•1 hr 3 min
Jason Winn former college football player, competitive triathlete and co-owner of Bonk Breaker meets up to talk about protein, triathlons, local murderers and much much more.
Oct 10, 2018•1 hr 18 min
This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.
Oct 03, 2018•1 hr 26 min
Today we visit one of Paradiso CrossFit’s new locations. David Paradiso, owner, talks about changes in the business, owning multiple gyms and opening a location in Hawaii.
Sep 26, 2018•1 hr 11 min
Eddie and Armen talk to the athlete formally known as Ronnie Teasdale and his transformation into a master manifester.
Sep 19, 2018•1 hr 38 min
Kenny kane sits in to catch up with Eddie and Armen.
Sep 12, 2018•1 hr 26 min
Just Armen and Eddie catch up on fitness.
Sep 05, 2018•1 hr 23 min
Hunter McIntyre co-hosts the WODcast along with Eddie and they welcome on crossfit coaches and former Regional Games athletes Mike and Andrew to talk about the new Games format.
Aug 29, 2018•1 hr 30 min
Former Super Bowl Champ Jerame Tuman and wife Olympic Volleyball Team Member Molly Tuman join Eddie as he visits RAW Athletics in Pittsburgh and show him what genetics, hard work and talent can do.
Aug 22, 2018•1 hr 18 min
Eddie and Armen Recap the CrossFit games
Aug 08, 2018•1 hr 24 min
Scott and Armen chat about consistency in training, consistency in stress relief, the recent drug pops in CrossFit, bad excuses, and keep it real with the listener questions during the lightning round!
Jul 18, 2018•1 hr 21 min
On this episode Eddie and Armen talk about fitness and Dave Castros awesome new book!
Jul 11, 2018•1 hr 21 min
Armen, Scott, and Eddie interview the one and only Machete! The guy behind the guys.
Jul 04, 2018•1 hr 22 min
On this episode the guys catch up on whats going on in the world of fitness.
Jun 27, 2018•1 hr 23 min
Hunter Mcintyre is on todays episode to talk about OCR vs CrossFit (in OCR events) and vice versa. We will catch up with the snatching bulk pony and have some fun!
Jun 20, 2018•1 hr 31 min
Michael Winchester is the guest. He owns CrossFit Jaakarhu in Austin, TX, has taken a team to the Games and three teams to Regionals. He’s been doing CrossFit for 10 years and is as OG as it gets
Jun 13, 2018•1 hr 25 min
We are hosting Josh Adam Meyers. Josh is a Comedian, CrossFitter, & creator of the GodDamn Comedy Jam on Comedy Central!!
Jun 06, 2018•1 hr 38 min
U.S. Army Major (ret.) Josh Mantz of Darker Souls joins Armen and Scott to talk about what it’s like to die, the meaning of leadership, finding CrossFit through Greg Amundson, and the value of therapy.
May 30, 2018•1 hr 22 min
Ohhhhh snap!! We've got individual CrossFit Games athlete (2013) and Team CrossFit Games Champ (2014 with Invictus) Bryan Miller on the podcast. Nowadays Bryan is choking people out in the jiu jitsu mats and working on lots and lots of handstands. Hit us up with your questions!! Check out JigSawMassage.com!
May 23, 2018•1 hr 31 min
Jill Coleman is a pro at building online fitness business, nutrition, mindset, and more! Check out jillfit.com for more info.
May 16, 2018•1 hr 35 min
We are welcoming Lindsay Sudell from Simply Stretch LA on the show! We are going to talk rehab, stretching, tissue work, active release, graston and more!!WANT TO GET BENDY AND MOVE BETTER? find out how on this episode of the WODCAST Podcast
May 09, 2018•1 hr 41 min
Gary Reinl has spent nearly forty years in the sports-medicine field, with diverse experiences ranging from training professional athletes to pioneering the field of strength-building for women during the pregnancy year to developing rehabilitation programs for injured workers. We are going to learn about RICE, icing boo boo’s and why we shouldn’t do it, the Marc Pro, and more!!
May 02, 2018•1 hr 53 min
We welcome Zevia CEO Paddy Spence to the show! Paddy Spence is a 25-year veteran of the natural/organic industry, having served as Kashi’s first head of sales and marketing before founding the leading market research firm for the natural products industry, SPINS. Cutting out sugar 14 years ago and tracking 300,000 natural products at SPINS led him to purchase Zevia in 2010, a line of stevia-sweetened sodas, which is now the leading zero-calorie, all natural soda. Paddy holds an A.B. magna cum la...
Apr 25, 2018•1 hr 39 min
Kenny Kane Joins the Wodcast to talk about the evolution of Crossfit.
Apr 18, 2018•1 hr 36 min
