345: How fat are we with Dylan Farr at Body Spec
Oct 03, 2018•1 hr 26 min
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Episode description
This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.
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