Explosive GRID athlete James Townsend joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about hookgrip vs no hookgrip, recapping the Regionals, Scott losing in Randy to Lindsey, James trying out Regional events, getting into GRID, hurting his biceps before the Open, then get into the Question of the Week, and finally get into the Lightning Round.
May 20, 2015•1 hr 23 min
sweet sweet Kenneth Leverich joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Kenny's pubes, Lauren Fisher's ankle injury, CrossFit's relationship with Reebok, steroids, the South and Atlantic Regionals, the Regional events, how to create a character for Kenny, then get into the Question of the Week, then get into the Lightning Round.
May 13, 2015•1 hr 28 min
Laird Hamilton and Brian Mackenzie join Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Laird's roles in various movies, his experience doing Race Across America, keeping his focus and his fire for the sport throughout his career, innovating, the usefulness of training seasons, then get into the Question of the Week, chat about controlling fear, then get into the Lightning Round.
May 06, 2015•1 hr 18 min
Brad Davidson joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Armen's new job, the CrossFit Games Master's Regionals, get into the Question of the Week, then chat about cleanses, adrenal fatigue, steroid use in CrossFit, the importance of sleep in recovery, then get into the Lightning Round.
Apr 29, 2015•1 hr 35 min
Calvin Davis joins Scott McGee, Armen Hammer, and Eddie Ifft as they chat about the D, Grid, the growth of gymnastics in CrossFit, the difference between Regionals and the Games, get into the Question of the Week, then chat about programming, and get into the Lightning Round.
Apr 22, 2015•1 hr 23 min
Sandy Hill joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Antarctica, finding CrossFit, Sandy's shot at the 2015 CrossFit Games, Armen's experience with the Ragnar Relay, get into the Question of the Week, then get into the Lightning Round.
Apr 15, 2015•1 hr 25 min
Lauren Gibbs joins Armen Hammer and Scott McGee with guest host Julien Pineau as they chat about bobsled, the Open, Lauren's athletic history, how she got into CrossFit, the Question of the Week, how she got into bobsledding, then get into the Lightning Round.
Apr 08, 2015•1 hr 12 min
Join Armen Hammer, Scott McGee, and Julien Pineau as they chat about 15.5, the Open, the Question of the Week, what CrossFit was like when it first started, the future of CrossFit, then get into the Lightning Round with listener questions.
Apr 01, 2015•1 hr 35 min
Sal Masakela joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about stupid injuries in CrossFit, Logan's experience at California's Strongest Man, 15.4's handstand push-ups, get into the Question of the Week, then get into the Lightning Round.
Mar 25, 2015•1 hr 35 min
Julien Pineau joins Scott McGee, Eddie Ifft, and Armen Hammer as they chat about Armen's leg, Eddie's most recent CrossFit workout, get into the Question of the Week, then chat about Dave Castro's AMA, updates on the Leaderboard, then get into the Lightning Round.
Mar 18, 2015•1 hr 28 min
Derek Pierce joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about his porn credits, shoes for CrossFit, the Bingle Bus, separating work from pleasure, growing up as an athlete, finding CrossFit, his affiliate CrossFit Drop, then get into the lightning round.
Mar 13, 2015•1 hr
Derek Pierce joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about his porn credits, shoes for CrossFit, the Bingle Bus, separating work from pleasure, growing up as an athlete, finding CrossFit, his affiliate CrossFit Drop, then get into the lightning round.
Mar 11, 2015•1 hr 2 min
Join Eddie Ifft, Scott McGee, Armen Hanmer as they chat about taking time off, Eddie's kid, recording at Deuce Gym, Kim Jong Un's 15.1/15.1a score, invalidating scores of sandbaggers in 15.1a, the first week of the Open, Armen Eddie Ifft-ing himself, then get into the question of the week and the lightning round. You can also find the show on iTunes! Follow us on Instagram and Twitter: @wodcastpodcast facebook.com/wodcastpodast wodcastpodcast.com
Mar 04, 2015•1 hr 17 min
CrossFit Games athlete Mat Fraser joins Armen and Scott for his first interview on the WODcast Podcast. Mat got 2nd place at the 2014 CrossFit Games, runner up to Rich Froning. Many think he is the heir to the CrossFit throne. We talk about that and much more on this episode recorded at the Kill Cliff East Coast Championships.
Feb 27, 2015•1 hr 4 min
Andrea Ager joins Armen and Scott in Boston at the Kill Cliff East Coast Championships in the Natural Grips studios. Make sure to follow the show on Facebook and Instagram (@wodcastpodcast)! Please give us a 5 star review and leave an awesome comment on iTunes!
Feb 25, 2015•1 hr 16 min
Two-time CrossFit Games Champion, Annie Thorisdottir, joins Armen and Scott for her first and only podcast interview! The interview was done in Boston at the Kill Cliff East Coast Championships. Annie Thorisdotttir is a professional CrossFit and Grid athlete from Iceland. She is the only female to witn the CrossFit Games twice.
Feb 20, 2015•1 hr 10 min
Sam Dancer and his wife Jennifer join Armen and Scott at the Kill Cliff East Coast Champoionships for a classic episode.
Feb 18, 2015•1 hr 5 min
Join Armen and Scott as they interview CrossFit athlete Danielle Sidelle and Ashley Drake from The Natural Grips for this episode from the Kill Cliff East Coast Championships.
Feb 13, 2015•1 hr 4 min
Join Armen Hammer and Scott McGee as they travel to Boston for the Kill Cliff East Coast Championships and chat with awesome guests in the Natural Grips studios.
Feb 11, 2015•51 min
Join Armen Hammer and Scott McGee as they travel to Boston for the Kill Cliff East Coast Championships and chat with awesome guests in the Natural Grips studios.
Feb 06, 2015•50 min
Join Armen Hammer and Scott McGee as they travel to Boston for the Kill Cliff East Coast Championships and chat with awesome guests in the Natural Grips studios.
Feb 04, 2015•45 min
Join Armen Hammer and Scott McGee as they travel to Boston for the Kill Cliff East Coast Championships and chat with awesome guests in the Natural Grips studios.
Jan 30, 2015•1 hr 17 min
Jen Widerstrom joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about the upcoming episodes from Boston, Jen's stint on American Gladiators and the Gladiators vs Elite Intermediate Throwdown and how Jen delivered on her side of the bet, get into the question of the week, then get into how Jen joined The Biggest Loser, then get into the lightning round.
Jan 28, 2015•1 hr 17 min
John Welbourn joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about infants, Reebok, getting Ronnie on the show, Jason Auer's shenanigans, athleticism vs fitness, the question of the week, then get into the lightning round of listener questions.
Jan 21, 2015•1 hr 34 min
Jacob Heighes joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Scott's doppelgänger, the hurdle failure at the OCT, Mexican jails, the Question of the Week, then get into the lightning round.
Jan 14, 2015•1 hr 23 min
Professional Ninja and Calisthenic Superstar, Travis Brewer, join Armen, Scott, and Eddie as they chat about musical acts at the Games, Travis' start in athletics, competing in bar calisthenics, get into the QDub, then Travis talks about competing in Ninja Warrior, injuries, developing skills on the bar, the get into the lightning round.
Jan 07, 2015•1 hr 20 min
Ryan Fischer joins Armen Hammer and Scott McGee as they chat about Ryan's 510 back squat, EZ Muhammed's 300# touch n go snatch double, James Townsend's 315 power snatch and hang power snatch and his 415 power clean, the Question of the Week, Ryan's training, then get into the lightning round.
Dec 31, 2014•1 hr 13 min
Darren Mcguire of the Official OCT joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about competing at the OCT, Eddie's upcoming baby, programming, the Question of the Week, Kevin Ogar, then get into listener questions during the lightning round.
Dec 24, 2014•1 hr 23 min
Dusty Hyland joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about recent events, RossFit, Regionals 2015, the Question of the Week, then get into annoying and frustrating moments while coaching, then get into listener questions during the lightning round.
Dec 17, 2014•1 hr 33 min
John "Moose" Mustafa joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about recent big lifts, changes to Regionals, NorCal CrossFit, the Nike Metcon 1s, the question of the week, then get into Grid, the Gridscore, then get into the lightning round.
Dec 10, 2014•1 hr 19 min