HIIT 101 with Carrie
Jul 07, 2022•17 min•Season 1Ep. 2
Episode description
Welcome to the WithU podcast. We’re so happy to be taking you through this session.
We hope you enjoy HIIT 101. Push yourself with this beginner HIIT session! You'll complete 2 rounds of 5 exercises, working for 30 seconds on each move.
Visit our website withutraining.com for more information.
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