HIIT 101 with Carrie - podcast episode cover

HIIT 101 with Carrie

Jul 07, 202217 minSeason 1Ep. 2
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Episode description

Welcome to the WithU podcast. We’re so happy to be taking you through this session.

We hope you enjoy HIIT 101. Push yourself with this beginner HIIT session! You'll complete 2 rounds of 5 exercises, working for 30 seconds on each move. 

Download WithU today!

Visit our website withutraining.com for more information.

Follow us on socials! @withutraining

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