Awaken with Doug
Jun 30, 2022•21 min•Season 1Ep. 1
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Episode description
Welcome to the WithU podcast. We’re so happy to be taking you through this session.
We hope you enjoy Awaken. This session is an energising and gentle full body flow. This workout will take you through a series of sequences to awaken your body. Use this time to unwind and step back from the stresses of everyday life, to take some time out for yourself.
Visit our website withutraining.com for more information.
Follow us on socials! @withutraining
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