How to Feel Better
Oct 12, 2023•17 min
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Episode description
How do you deal with undesirable emotions in the workplace? In this episode of The Whole Assistant Podcast, I dive into three common emotions that executive assistants often face: overwhelm, feeling unappreciated, and lack of confidence. I share practical tips and strategies on how to feel better and move past these undesirable emotions.
In this episode, you will learn:
- Practical strategies for managing overwhelm as an executive assistant.
- How to stop feeling unappreciated or undervalued and begin to recognize your enoughness at work.
- The relationship between confidence and self-trust, and how failure can actually build confidence when you trust yourself to learn and pivot as necessary.
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