Building Resilience
Jun 15, 2023•15 min
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Episode description
During this episode of The Whole Assistant Podcast I talk in depth about how to strengthen your resilience muscle.
You will learn:
- Why resilience is so important in life and as an assistant
- How to strengthen your resilience muscle
- Why your ability to experience any emotion is the key to success in building resilience
The other episode I reference is E49 - The Beauty & Art of Active Failure.
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