Today not only marks an important day for those who are currently on a journey to facing their fears, working on their mental health and well-being, or even trying therapy for the first time in their lives, but it also marks another huge milestone for Arys and the TWHC platform! With Arys' ongoing journey to therapy that he continues to share with TWHC's club members throughout various episodes, guest discussions, and on his social media, it would only make sense that the show's brand new acquir...
Nov 16, 2021•38 min
Part two in Arys' WTF (Welcome To Forgiveness) series starts off with a brief introduction on how Arys got into the "microphone game". We also head into some self-reflective territory as Arys shares the amount of willingness one might have to muster up in order to learn how to not only forgive others, but most importantly.... themselves (Speaking from experience, of course). We have some big announcements on the way for the TWHC platform, so stay locked in, and have yourselves a safe and happy H...
Oct 29, 2021•31 min
Genuine curiosity, that's the definition of today's episode. That, and "We Coming"! Embrace this recent gust appearance that Arys made on the Activated Podcast which is hosted by Brampton's own, Mr. Activated, AKA Ibou. Explore this conversation that includes topics of men and the struggles they face with vulnerability, starting a podcast and staying consistent, the benefits of teamwork, therapy, and the background to who Arys really is! Follow Ibou and his Activated Platform through the links b...
Oct 15, 2021•56 min
Although the babes from the "No Shame Babe" podcast broke up, we felt that it was only right that we honor their past friendship by sharing their in-depth sit down with Arys Déjan and the TWHC podcast. Arys sat with Kerstin and Jaymie over Zoom back in July to speak about some really deep topics. They touched base on what life is like for them living in Edmonton, what its like being friends and collaborators, and of course....the complexities of relationships! There's a vey heartfelt moment in t...
Oct 08, 2021•1 hr 42 min
Part one in Arys' WTF (Welcome To Forgiveness) series hits us hard with some definitions of forgiveness submitted by some of our Club members, steps to the forgiveness process, and some of the struggles that Arys has faced himself when it comes to forgiving. Also, in celebration of International Podcast Day, Arys shows love to some of the podcasts and hosts that he has recently collaborated with. Stay locked in for a very special moment of silence at the end of today's episode as we pay our resp...
Sep 30, 2021•36 min
Today is a real special gift for everyone at the Club! Today, we share Arys' guest spot appearance on the Conversationz for Dayz podcast, which is Ottawa's #1 podcast. Arys had the chance to appear on a really dope show with some really dope hosts (Kalilo and Franky) to talk about podcasting, being a creative, and some healthy/controversial concepts that the boys sort of dive into throughout the show! If you want to know what healthy debating sounds like, have a listen! Don't forget to follow th...
Sep 16, 2021•2 hr 4 min
It's been a bit difficult for Arys to dive into his "Welcome to Forgiveness" mini series that he has brewing for us, and this episode details why. On the 3rd installment of his "the Update" series that gets released whenever there is a little break in between episodes, Arys gives us an update on what he has been working on during the month of August, what's coming up next for TWHC, and wishes the late great actor, Michael K. Williams a farewell, while also expressing how his death recently hit h...
Sep 10, 2021•21 min
On Arys' second guest appearance of 2021, he gets to review one of his favorite movies of all time...Antoine Fuqua's Training Day. Terry Roy, the host and creator of the Faithful Film Fanatic podcast invited Arys onto his show back in July to talk about his life, his passions, talents and more, plus they both dissect Training Day together. Enjoy this bonus episode and be sure to follow Terry and his show on the below links! FFF: Spotify - open.spotify.com/show/6Oa4SJwmfG3lIriL6Hmo4r Apple - podc...
Aug 07, 2021•1 hr 5 min
Fatherhood, weight loss, life transitions, Toronto hip-hop history, accepting your age....all topics of discussion on today's episode of the TWHC podcast. Today's episode features Big Tweeze, a unique individual who was present during the rise and shift in Toronto's hip-hop scene. Now a father of 2, married and grown, Big Tweeze sits with us to talk about pieces of his journey to fatherhood, his perspectives on hip-hop music now vs. then, and what keeps him inspired. Follow Big Tweeze: https://w...
Jul 30, 2021•1 hr 18 min
On today's episode, Arys gives us a breakdown on what he's been up to since the release of his most recent "Guest Spot" episode on the All In Podcast. He sends a special shout out to some of the shows he's recently been a guest on, as well as to some of the new guests that he'll be having on the show in the upcoming weeks for all of you to listen to. Arys also announces his upcoming mini series "Welcome to Forgiveness". All of that, plus some positive self-talk on today's 52nd episode. Enjoy! He...
Jul 15, 2021•35 min
Have a listen to Arys' first guest spot of 2021 as he sits with Rick Jordan from the All In Podcast, an episode that was recorded back in February and released in March of this year. Arys is used to being the one asking all of the questions, but Rick managed to get Arys to really open up about his childhood, his father, art, strength in vulnerability + much, much more! Be sure to check out the visual episode of the conversation on our Youtube channel as well. Follow Rick and the team at the All ...
Jun 17, 2021•47 min
It's a brand new season of the TWHC Podcast and we come bearing gifts! Arys returns with a brand new intro, new energy and some new updates on what the next 50 episodes of the podcast and movement are going to look like! He brings us up to speed on his Journey to Therapy, and gives us some good news that occurred during his mini vacation away from the show. That, plus more on today's 51'st episode! Don't forget to stream the show on all podcast platforms, and follow the show on all social media ...
Jun 08, 2021•28 min
It's finally here, everyone! We made it to episode 50! Celebrate with Arys and the Club as he celebrates not only his 32nd birthday, but the 50th episode of his creation, The Who & How Club. On today's episode, he is joined by The Council (Carlos & Dave) as they talk about what this milestone means, hip-hop, what it means to be a man, getting older and wiser, plus much, much more! We want to say a special thank you to those who continue to support the movement. Cheers to another 50! Foll...
Apr 30, 2021•1 hr 46 min
Episode 49 of TWHC has Arys updating us all on his journey to therapy, sharing a new April Rule (Rule 2), his birthday and talking about DMX and what he meant to not only him...but to the culture as well. Follow us on all social media platforms at @ whohowclub If there's anything that resonates with you on today's episode, feel free to DM Arys or email the show at [email protected]
Apr 23, 2021•41 min
Welcome to part 2 of TWHC's April Rules sessions. Today, Arys introduces a new life rule to the listeners and speaks about the loss of one of his pets. He also updates us on his journey to therapy, super hero shows that are out right now, and DMX. Only 2 more episodes until our 50th birthday!
Apr 08, 2021•38 min
Today, we're back with a brand new "Spotlight" episode with a very special guest! We welcome Teresa Greco, a mother, a wife, an author and friend to the Club. Teresa is a being that wears many hats, and today, we get to know a little bit about who she is, what she does...and her journey to a fulfilled healed life. She gives some advice to the listeners, gets Arys to open up about some pretty deep stuff....all while promoting her new book, The Decision to Heal: The Pathways from Suffering to Love...
Apr 02, 2021•1 hr 25 min
Arys touches base with the listeners and supporters this week for a quick talk and update on where he's at right now with his therapy journey, his upcoming guest, and his excitement for finally reaching the 50th episode. Almost there, indeed! Justice League - Snyder Cut Movie Review: https://www.whohowclub.com/blog/snydercut
Mar 25, 2021•14 min
On part 3 of our "Spotlights" series, Arys gets to dive deep into some hard life lessons and knowledge sharing with Travis Noel, a coach, a father, an activist and an individual who has his own clothing brand called 80Sounds. We get to know Travis in an in-depth way, and also get to talk shop about hip-hop, perspectives on youth culture today and entrepreneurship. Follow Travis and his brand below! https://www.instagram.com/80sounds/?hl=en Support for The Who & How Club is brought to you by ...
Mar 19, 2021•1 hr 36 min
No matter the time spent, or amount of training you've received while being in the field....there's no telling what your reaction(s) may be in the event of a traumatic situation....or even the effects a traumatic situation will have on you in the future, Today's episode focuses on trauma and a situation Arys found himself in a few weeks back. The episode serves as a therapy session for Arys and those who may be going through something right now, and even for those who haven't dealt with their ow...
Mar 08, 2021•1 hr 5 min
On part 2 of the new series, Who & How Spotlights, Arys speaks with a walking definition of redemption. Marlon Morgridge is a father of 3, community activist and recording artist from the west end part of Toronto. In this episode, we speak with Marlon about his life journey and how he went from the streets to the classroom, to also doing really important work within the same community that he grew up in. Be sure to enjoy the new "Spotlights" intro of the series, as Arys ushers in a new vibe ...
Feb 12, 2021•35 min
Welcome to Who & How Spotlights, where we shed a light on everyday people who have overcome stigmas and challenges within their lives, while also giving back to their communities in some way, shape or form. For Black History Month, we are showcasing 4 black males from Toronto communities who have more than just a story to offer, and who have also played integral roles within the communities that they're from. Enjoy Part 1 of our Black History Month Spotlights as we speak with Community Organ...
Feb 04, 2021•30 min
Today's episode has Arys feeling a bit down, seeing as he had to preface with an apology for the technical difficulties this episode endured. Regardless, episode 41 of TWHC is full of substance and includes Arys' new podcaster friend, Luke, who is the host and creator of the The Imperfect Pod podcast. The 2 sit down to talk about emotions, truths and lies, change and growth, therapy and perspectives on our existence, zodiacs and more! Get familiar with Luke and his show below! The Imperfect Pod:...
Jan 28, 2021•1 hr 59 min
The milestone of episode 40 has Arys ecstatic and amped as he expresses his appreciation to all of the continuous TWHC listeners and supporters. He shares some key life ingredients from a book that he's been reading, announces his next guest, conducts his first free giveaway contest, and shares some 2021 resolutions from the winners of the giveaway. All that, plus more on this week's episode of The Who & How Club. Enjoy! Support for The Who & How Club is brought to you by MANSCAPED ( www...
Jan 22, 2021•37 min
The Who & How Club welcomes their first guest of 2021 in the form of MeMe Walker, the producer and host of the Hand Me My Purse podcast, which is launching its second season on Friday, January 15, 2021. Hailing all the way from Baltimore, Arys dives into a deep convo and some deep concepts/perspectives with MeMe on what life in the states is like, being black, passions + much, much more! Enjoy our first guest episode of 2021, everyone! MeMe's Podcast: https://podcasts.apple.com/us/podcast/ha...
Jan 14, 2021•1 hr 35 min
Welcome to 2021, everyone! Arys starts the new year episode off with some positive messaging and recaps of his 2020. He introduces a new segment called "Say it with me", and gets a little deep on episode 38. He records his first episode on the Podtrak P4, and shares some important announcements as well! TWHC wants your new year's resolutions on deck and ready to share for next episode, so submit your resolutions to [email protected] or directly to Arys on all social media platforms (@ whohowc...
Jan 07, 2021•37 min
On today's episode, Arys announces TWHC's first official sponsor, MANSCAPED!!!! With only 37 episodes in, this counts as a really big leap forward for the show and movement. Arys opens his MANSCAPED package with the viewers/listeners to show and talk about what's inside, and also touches on how the sponsorship came to be. Arys also talks about accomplishments, downfalls... and what he wants TWHC listeners/viewers to start doing before 2020 is over. Support for The Who & How Club is brought t...
Dec 04, 2020•38 min
We continue the discussion on part 2 of our Scars & Stripes episode of the TWHC podcast. At the The Who & How Club, we aim to create and provide a safe space that allows people to express their true feelings, perspectives and to speak from their own experiences without any judgment. If anything on this episode resonates with you, feel free to reach out at [email protected] or on our socials, @ whohowclub + @ only1arys (on all platforms). Enjoy!...
Nov 27, 2020•1 hr 34 min
On Halloween 2020, Arys decided to bring back a few familiar guests, as well as a few new ones all under one roof to talk about scars, how to heal from said scars, the 3 main things that would make your relationship perfect, courting in 2020, plus so much more! The point of views expressed on this episode reflect the personal opinions of its guests and the individual guests occupying the space. At TWHC, we aim to create and provide a safe space that allows people to express their true feelings, ...
Nov 19, 2020•1 hr 10 min
The Family episode continues this week with part 2 of this in depth conversation with Arys' cousins, Angeleka, Jordaine and Déjan. Enjoy!
Nov 05, 2020•1 hr 35 min
On episode 33, Arys finally decides to introduce the listeners to some of his family members. Today, we get to know the Daley family in this in-depth and personal session that focuses on self-growth, sibling love... and the different definitions of family. A lot of jokes and openness on this one, folks! It was so long we had to split it into 2 episodes, so keep a lookout for part 2 in the upcoming weeks, but for now, Enjoy!
Oct 29, 2020•1 hr 6 min
