The Who & How Club - podcast cover

The Who & How Club

The Who & How Clubwww.whohowclub.com
The Who & How Club is a podcast, blog, and movement, created and hosted by Arys Déjan (Artist, Creative, Life/Creativity Coach, +More...). On this exclusive, yet inclusive show, Arys sits down with friends, family, fellow creatives, and everyone in between, to not only reflect upon ways of life (Past, Present, and Future), but to also share and discuss personal stories, life journeys, personal goals, along with perspectives on art, relationships, energy, love, social issues... and most importantly, how to answer the show's 2 big staple questions....which are "Who are you?" and "How did you become the you that you are today?"... hence the name...The Who & How Club. Welcome to the Club! Join the Club! www.whohowclub.com
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Episodes

Episode 32: MRFN4 - Live Now

On today's episode, Arys details a unique moment that he never thought he'd have to face...especially not at Thanksgiving dinner. Mental health, taking care of your wellbeing, promoting therapy, hospital visits, panic attacks, best ways to get revenge, that and much, much more are all included on episode 32 of the TWHC podcast as Arys closes out his "Make Room for New" series. We truly hope that something said on today's episode resonates with all of you. If so, let Arys know by touching base wi...

Oct 16, 202038 min

Episode 31: Barbershop Talk

For episode 31, Arys sits down with the barbers from Trende Barbershop to talk about their personal lives, pet peeves of being a barber, and crazy shop stories. They also dive into how hip-hop has played an important role in their careers, and all answer the ultimate question...."Why hair?" That and much, much more on today's episode. Be sure to visit the guys at their shop, located at 1880 Jane St., North York, Ontario. Want to be a guest on the The Who & How Club podcast? Visit our website...

Oct 09, 20202 hr 8 min

Episode 30: The Injury

This is definitely not the story Arys thought he'd be sharing for his 30th episode of the TWHC podcast. Although he felt "30" should have been a more celebratory episode for the show, this milestone instead has him checking in with us to give an important update on where he's been, his injury, and the deeper meaning behind what happened to him about a month and change ago. Welcome back to the club!

Oct 01, 202049 min

Episode 29: Make Room For New (Pt. 3)

Part 3 of our "Make Room For New" series finds Arys breaking down the next step in this cleansing process. He gives us a few updates on what he's been up to since we last heard from him, his pet peeve of the week, as well as some details on what to look out for during this upcoming weekend. Have a listen and enjoy the 29th episode of The Who & How Club.

Aug 13, 202047 min

Episode 28: Make Room For New (Pt. 2) Ft. Kae

As we continue with our "Make Room For New" series, Arys is joined by friend and fellow podcaster, Kae. They both sit down and discuss wild stories of the week, share their pet peeves, debate the importance of forgiveness, and Arys shares something with the club that he is letting go of, while also explaining the next step to take when making room for new. Enjoy the vibe of this one folks!

Jul 16, 20201 hr 15 min

Episode 27: Growth (Ft. Rick A. Morris)

Today's featured guest is Rick A. Morris, a Human Behaviour Consultant, PMP (Project Management Professional), best-selling author and public speaker. Rick opens up to us today about life, personal and professional losses and gains, being a father, mastering the ego, self-growth + much much more! Today's episode has a lot of gems in it folks, so be ready to take some notes! if there is something specific that you heard on today's episode that sparked a thought, a feeling inside, or if there's so...

Jun 18, 20201 hr 34 min

Episode 26: Make Room For New (Pt. 1)

Welcome to the "Make Room For New" series, where we focus on identifying, reflecting on and letting go of the old, in order to make room for the new! Arys also speaks about different ways to protest, his upcoming music video, and shares some of the "old" things that he's planning on letting go of. Enjoy!

Jun 11, 202034 min

Episode 25: The Update (Pt. 2)

Arys celebrates the show's 25th episode by doing a Live session on Instagram. He first sends his condolences to the families and loved ones who recently lost Houdini and George Floyd, then dives in with providing some life updates, speaks about being selected at this year's T.O. Webfest, his "Grow Before You Go" article in Preferred Magazine, and takes some time to answer some Live questions from the viewers joining in on the live session. Enjoy!!

May 29, 202052 min

Episode 24: Zoom Zoom (Ft. Michelle T.)

Welcome to TWHC's first Zoom episode, which was supposed to be episode 23, but since Mother's Day was right around the corner at the time, we decided to release that episode first, and this one after. Episode 24 has us joined by fellow TWHC and RAMPAGE member Michelle Tran. Listen to us discuss and debate concepts of forgiveness, relationships, personal beliefs, letting your creativity flow + much more! Be sure to follow Michelle on her pages @trantast1c @myrev.erie and her writing page, www.mic...

May 20, 20201 hr 36 min

Episode 23: Happy Mother's Day (Ft. Mom, Mother & More)

The Who & How Club celebrated Mother's Day by creating a special edition episode of the podcast, and decided to dedicate it to all of the great and hard working mothers out there in the world. We also gave thanks to the women that mean the most to us, called Arys' mother, grandmother and other family members to show our appreciation and to get their perspectives on what Mother's Day might mean to them. We also had J, Reyes on the show, who is a TWHC member and fellow RAMPAGER. We got the cha...

May 12, 202054 min

Episode 22: April Rules (Pt. 1) - Rule 1

The Who & How Club presents "April Rules", a special series to the podcast being presented for the month of April where we share and break down life rules that Arys is currently deciding to implement in his life, and also rules that the Club members are either currently following, or have followed in the past. We also talk about Nipsey Hussle's one year anniversary of his passing and what he meant to us, a mini update on Ontario COVID, and introduce a new segment called "Weekly Watches". Did...

Apr 03, 202053 min

Episode 21: Questions & Answers (Ft. Kailia)

On today's episode we practice social distancing by having an in-depth phone conversation with one of the newest members of our club, Kailia. We get to know who Kailia is and how she's currently spending her quarantined time. We discuss life, the concept of time, death, being vulnerable, and also pay tribute to those who have come and gone in our own special way. We were originally going to split our conversation with Kailia up into 2 parts, but felt like giving you lovely folks the full meal in...

Mar 27, 20201 hr 45 min

Episode 20: Your Higher Self

Join Arys as he returns to the Club with a sick voice and a light perspective on what's been going on in the world since he last spoke to the listeners. Not wanting to focus on the negatives, Arys shares a bit about what he has been up to lately (Podcamp + RAMPAGE), as well as a message that he really wants the Who & How Club members to focus on starting from now. Add a promo read from AUXBUS, and you have Episode 20 officially wrapped up with a bow. Enjoy!

Mar 12, 202036 min

Episode 19: Resolutions

Arys checks in with the Club and gives thanks to those who played a key role in last week's event, announces the Club's new residency, and shares his new year resolutions for 2020. What are your 2020 resolutions? Submit them to [email protected] or through DM on all social platforms (Instagram, Facebook and Twitter).

Jan 15, 202030 min

Episode 18: J. Joly, The Connect

Happy New Year to all of our supporters and listeners!! Today we provide you with a really dope conversation that we had with J. Joly, the co-owner of 211 Geary Ave, located in Toronto, Ontario. His venue will be the home to our big 2020 event "Who Are You? Pt 2", which is happening on Friday, Jan. 10, 2020. Doors open at 9pm, so we hope to see all of you there! Listen close as we get to know J. and get a feel for what his outlooks are on business, being a father, the music industry, pressing vi...

Jan 07, 20201 hr 15 min

Episode 17: Think it, Believe it, Write it, Speak it

On today's episode, Arys announces his newly ambassadorship with 2 brands that mirror his personal goals and missions for the Club. He also announces the date for "Who Are You? Pt. 2", which will be the Club's first official curated art event for the new year. The event itself will be happening on Friday, January 10th, 2020, and taking place at 211 Geary Ave. Toronto, Ontario. Be sure to follow Arys and the Club on social media for more details on the event. Think it, Believe it, Write it, Speak...

Dec 19, 201936 min

Episode 16: Adam, The Gemini (Pt. 2)

Part 2 of our Adam episode has us going deeper, wiser and heavier. Have a listen to these 2 unique individuals as they discuss more about their lives, perspectives on their upbringing and how it shaped them, quotes that Adam lives by, and as well as our "Ask the Club" segment. Look for Adam's book "ILLITHESIUM" on Amazon today!

Dec 12, 20191 hr 22 min

Episode 15: Adam, The Gemini (Pt. 1)

Today, we release part 1. of our sit down and in-depth conversation with Adam Zomparelli, who is an author, personal trainer and Gemini. We get to know a bit about Adam's past, what his upbringing was like, his thoughts on life, success, and what drove him to write his first novel "ILLITHESIUM". We hope you all enjoy! Stay tuned for part 2.

Nov 22, 201958 min

Episode 14: Never Stop

On today's episode we talk about starting and never stopping, and making time for that idea and passion that you might have brewing inside of you.

Oct 25, 201920 min

Episode 13: The Update

On episode 13, Arys checks in with the Club and shares stories from his Thanksgiving long weekend that just passed. He sends a special shout out to those who inspire him, and gives us an update as to where he's at on possible sponsorship.

Oct 17, 201927 min

Episode 12: Breakups to Makeups (Ft. Lisa)

The Who & How Club tries something a bit different today for episode 12. Arys sits down with Lisa, who is officially our first female guest on the show, and is also our first "over the phone" conversation...so technically, not really a "sit down". She recently went through a breakup, so her and Arys share stories and feelings on the roles that we play in relationships, how challenging it can be when working with the human population, and never forgetting about yourself. Enjoy!

Sep 30, 20191 hr 54 min

Episode 11: Never Dim Your Light

The Who & How Club and Arys are back with a deep tissue update on what Arys has been up to since episode 10. He provides details on some recent life changes, and gives a healthy reminder to the listeners in today's Message of the Day segment. Enjoy episode 11 everyone!

Sep 21, 201936 min

Episode 10: Timotheus, The Hybrid

Arys decides to preface episode 10 with an explanation as to why the audio for this episode came out the way that it did! Either way, if you can make it through the excess reverb effect, be sure to enjoy this in depth conversation that we had with Timotheus, a business owner, a husband, a father, and a representative of all things cool (comics, movies, and gaming).

Sep 04, 20191 hr 33 min

Episode 9: Leave Conan Alone

On a special Friday edition of the podcast, Arys decides to weigh in on an article that was released, which featured one of his idols in the entertainment business, Conan O'brien.

Aug 23, 201928 min

Episode 8: Embarrassed?

On today's episode, Arys details a few pieces to his morning ritual, says a prayer for the people/listeners, and shares an embarrassing moment that happened to him yesterday. Submit your own embarrassing moments/morning rituals via Instagram, or by emailing the Club. Enjoy!

Aug 15, 201941 min

Episode 7: Alfonso, The Amigo

In July, Arys sat down with a new friend, and someone who is currently a restaurant owner of authentic Mexican food, someone who came to the country of Canada to defy odds, and someone who still manages to maintain a peaceful and simple life as a father, and as a husband. Listen to Alfonso, The Amigo drop some jewels on today's episode!

Aug 08, 201941 min

Episode 6: So Serene

Walk with Arys on today's episode as he strolls through Chris' neighbourhood in the eastside of Toronto while sharing feelings about the day, next week's guest, and nature.

Aug 01, 201923 min

Episode 5: Chris, The Family Man

On today's episode we welcome Chris, a husband, father, hard worker, and an all around good guy! He gives us pieces of his life and upbringing, as well as his pros-and-cons to marriage. Him and Arys also share their perspectives on negative people, energy and what starting from the bottom really looks like. Enjoy!

Jul 19, 20191 hr 8 min

Episode 4: Channel Your Fear

Today's episode reveals who TWHC's next guest is for next week's episode, and Arys shares his high/low lights of the week, talks about how tired he is (Recording during the 2am hour), and leaves the listeners with a couple messages that revolve around pacing yourself, and channeling your fears.

Jul 11, 201926 min

Episode 3: Sage, The Taurus

On today's episode we welcome the club's first official guest, Sage Longclaws. Join Arys as he gets to know Sage and introduces him to the world, as they discuss topics such as; When the right time to have children could be, supporting the homeless, personal fears, and culture, + much, much more! Enjoy the new episode!

Jul 04, 20191 hr 21 min
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