Episode 59: Holiday Pressures - podcast episode cover

Episode 59: Holiday Pressures

Dec 28, 202128 min
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Episode description

On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen!


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The Who & How Club:

https://linktr.ee/whohowclub


Arys Déjan:

https://linktr.ee/only1arys

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