If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_head...
Jan 30, 2025•1 hr 45 min
If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_head...
Jan 10, 2025•26 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ ---------------...
Oct 24, 2024•1 hr 15 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ ---------------...
Jul 26, 2024•21 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad -------------------------------------------------------------- Our host got the chance to be invited onto the IconNick Things Podcast, to share pieces about things that are most Iconic to him. In TWHC fashion, the host of the platfor...
Jun 06, 2024•57 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad -------------------------------------------------------------- It's Taurus season, Club members... and in TWHC fashion, we're shedding light on that taurean energy with today's episode. Our first 2024 guest joins us to discuss birthd...
May 10, 2024•57 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month today. #sponsored #ad -------------------------------------------------------------- On today's episode, Arys answers the TWHC mainstay question that the show was originally built off of....the ultimate question ..."Who Are You?". Walk with Arys as ...
Apr 18, 2024•28 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad -------------------------------------------------------------- Our first Guest Spot episode of 2024 takes us back to 2022, when Arys sat down with another creator who hails all the way from the States - Courtney, the creator and host...
Mar 28, 2024•1 hr 3 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored -------------------------------------------------------------------------- This week's Guest Episode concludes our FanExpo experience and interviews from last year's event. We will be at Comicon 2024 this upcoming weekend (Saturday, Marc...
Mar 15, 2024•36 min
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored --------------------------------------------------------------------------------- In reference to today's episode title, Arys returns with a creative life lesson on being ok with taking a break...but never breaking. Hot off of his prese...
Mar 07, 2024•13 min
The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Enjoy part 2 of 3 of our event coverage from this year's FanExpo 2023. We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year under their banner! In part 2, Arys...
Oct 01, 2023•39 min
The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Enjoy part 1 of 3 of our event coverage from this year's FanExpo 2023. We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year! In part 1, Arys speaks with a fell...
Sep 17, 2023•24 min
Today's weekend episode is a really quick one, announcing our appearance at this weekend's FanExpo Canada, happening at the Metro Toronto Convention Centre in collaboration with The Canadian Podcast Awards!!!! Please see below for our 2 day schedule, and we hope to see all of you there in your beautiful cosplay! Saturday, August 26 - 10am - 12pm Sunday, August 27 - 10am - 1pm Full Schedule and Breakdown of Event Located Here: https://canpodawards.ca/ ---------------------------------------------...
Aug 26, 2023•9 min
The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Have you ever had to quit something Cold Turkey? As we continue sharing our "Guest Spot" episodes from our archives, today's conversation comes from a sitdown our host, Arys Déjan had with a fellow Canadian who ...
Aug 03, 2023•1 hr 18 min
Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Arys Déjan "Checks in" with the Club, and reminds Club members to embrace their creativity. He touches on a few things, like some challenges he's faced recently, and how to keep going when challenges do arise! Stay tuned for some major news coming from the...
Jul 06, 2023•20 min
We are choosing to celebrate 4/20 in true TWHC fashion... of course, by announcing our brand new sponsor, Neuro! (Details Below!). Aside from the special announcement, Arys pulls us in with an important message that all people need for their souls right about now...a quick reminder of why we do what we do, and how to continue to overcome challenges while still acknowledging the successes. It's time to be present, forget the past, and be prepared for the future, so join in on today's message, enj...
Apr 20, 2023•24 min
Today's Guest Spot episode is major throwback for us! Initially recorded in November 2021, Arys (Our host and creator) sat down with DJ Robinson, creator and host of the Playing 4 Keeps podcast and dating app! They had such an in-depth conversation that can benefit those in the dating world today, especially during this "post-pandemic" dating experience! They navigate between healing, relationships, being single, and just perspectives of dating in general on this wonderful episode! Get to know D...
Apr 06, 2023•52 min
Today's Guest Episode features a psychotherapist/fellow podcast creator Who hails all the way from Ireland. Allan Clarke is the creator, producer, and host of the "Straight Talking Mental Health" podcast, and has a personality like no other! This episode was originally recorded in August 2022. Our host first met Allan when he sat with him on his platform sometime last year, but we felt that the things discussed on Allan's sit-down with us on the TWHC platform was just as relevant, but we will de...
Mar 10, 2023•1 hr 42 min
Arys Déjan returns to the podcast space with a special announcement today! On Saturday, February 25th, Arys and his The Who & How Club platform will be present and speaking at this year's Podcamp Toronto 2023 3-Day Conference. The title of his session is called "Giving Birth to Your Show/Project (AKA, Your Baby!)" , which is happening at 12pm on the Saturday, so if you are in the city of Toronto during the weekend of the event and a supporter of the show, connect with us! See below for all o...
Feb 19, 2023•27 min
Though we recorded this episode late 2021, it still hold today with its subject matter. With the amount of content that we have in our queue, this episode is the perfect example of some of the content that we wish we could fast track to bless all of your ears with. Karlene Millwood sat with us to talk about her life, her business mindset, perspective on finding your purpose, entrepreneurship, the difference between being alone and feeling lonely, and of course, life and love! - - - - - - - - - -...
Aug 26, 2022•1 hr 26 min
We return to our "WTF" (Welcome to Forgiveness) series with Part 3 - I Get It Now - We covered the Struggle of forgiveness (Pt. 1), and the Willingness to forgive (Pt. 2), but on today's episode, the focus is finding ways to really define what this forgiveness is going to look like for yourself, and how important it is to define it before actually completing your journey to forgiveness. Arys also takes a moment to read some submitted definitions of forgiveness from TWHC supporters, and announces...
Aug 19, 2022•34 min
Today's guest spot focuses on self-healing and perspectives on relationships! Our host had the opportunity to sit down with Thaspen Benedicta, and to be a guest on her platform, The T-Talks Podcast. This conversation is definitely one for the books, so be sure to follow Thaspen and her foundation at the links below. Enjoy! - - - - - - - - - - - - - - - - - - - - - Thaspen Benedicta: https://www.instagram.com/thaspenbenedicta/?hl=en The Who & How Club: https://linktr.ee/whohowclub Arys Déjan:...
Jul 21, 2022•1 hr 11 min
Deep and Dope, Dope and Deep, these are the best words to describe today's episode of the TWHC podcast!!!! Have a listen to our sit-down with Ed Heeley, who is an actor, producer, poet, and also a mentor to Arys and the TWHC platform. On this episode, we learn about Ed's upbringing, his perspective on the youth of today, social media, his overall outlook on his life in the present, fatherhood, and how he has adapted through more than one era of creativity. You're guaranteed to learn something ne...
Jul 14, 2022•1 hr 26 min
In celebration of Canada Day, Arys and TWHC (The Who & How Club) return with a brand new episode! After a few months off, episode 62 finds Arys reminiscing on all of the great, and "not-so great" things that occurred in the world that would've been great for discussion and topics for the show, that and much more on today's brand new episode. Thank you to everyone for your patience and the continuous support given to the TWHC platform. We'll see you all next week! - - - - - - - - - - - - - - ...
Jul 02, 2022•28 min
We make major history today, and officially break new ground on a new venture and partnership with an app that celebrates local businesses, talent, and entrepreneurship. Campfiyr and The Who & How Club present episode 1 of many, as we share some really in-depth conversations that Arys had with some dope creatives on the night of Campfiyr's Valentine's Day Night Market (February 11, 2022). As of today, TWHC has been announced as the in-event podcast for all Campfiyr events, and our creator, A...
Mar 11, 2022•37 min
With all of the recent talk about Joe Rogan using the “N” word, we think it’s fitting that we share this in-depth conversation and sit-down that we had with Kristian Buddy on his show, The Kristian Buddy Show late last year. We’ve been keeping this guest spot in the pocket, but it makes sense to share it with all of you now, tonight! Kristian was a really great host, and he and Arys were able to pick each other’s brains on topics such as what life is like for the both of them being from 2 differ...
Mar 04, 2022•1 hr 19 min
We have a really dope episode for all of you today! One that has so much depth to it, you’d wish you were there in the flesh during this 1 on 1 conversation. Last year summer, we had the opportunity to sit down with the incomparable Mike Regis ….he’s a director, creative, and all around individual that has a perspective that a lot of you may learn something from. Indulge in our conversation with him, and in about 24hrs, you’ll get to watch the sit down on your little/big screens, courtesy of our...
Jan 20, 2022•1 hr 18 min
The Who & How Club starts the new year off strong with our first episode of 2022! Fasten your seatbelts as Arys Déjan takes you on a ride of energy, focusing on topics like finally trusting yourself, setting new tones for the new year, his dog's recent surgery, and also plays us a snippet of his brand new song entitled Diminished that will be released on Friday, January 14, 2022! Welcome Back to the Club! We've missed you. This podcast is sponsored by BetterHelp. Get 10% off your first month...
Jan 13, 2022•42 min
On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen! This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below! https://www.betterhelp....
Dec 28, 2021•28 min
Happy Who & How Thursday, Club members! We took an early holiday break this year so that we could spend some time with you all during your December holidays. We plan on ending 2021 off right by being with you, and by bringing in some new year resolutions for 2022....but until then, have a listen to TWHC's latest episode, as our host, Arys Déjan premieres his brand new single, "Expectations". The song features a unique singer who hails all the way from Australia. Emma Salisbury is guaranteed ...
Dec 16, 2021•16 min
