The Wellness Prescription

Dr. Shivani Gupta

This week my guest is Dr. Shivani Gupta, Inflammation and auto immune specialist and Ayurvedic Practitioner. We talk about the healing benefits of Ayurveda and Dr. Gupta explains the different Dosha's. Her product line @formularyfusions are designed to reduce inflammation and help with joint pain. For all listeners, Dr. Gupta is offering discount on all products with code: Wellnessprescription Socials: @drshivanigupta @formularyformulas www.shivanigupta.com...

'Red Light Therapy' with Dr. Carl Rothschild

This week I discuss 'Red Light Therapy' with Dr. Carl Rothschild. He will help is claim our vitality through his groundbreaking research in Red Light Therapy. He will discuss his book 'Illuminated Health' Socials: @trifectalightofficial

Erica Korman - Spiritual Advisor and Healer - Chakra and Energy Cleaner

This week my guest is Erica Korman, Spiritual Advisor and Healer. Chakra and Energy Cleaner. In her book ' All is Well', Erica shares her inspirational story of transformation, revealing her personal journey from darkness into light so that you may manifest the same golden glow into your own existence. Socials: ericakorman.com @Erica Korman

Lorna Byrne - Author of 'Angels in my Hair'

This is the second episode with Lorna Byrne, author of ‘ Angels in my Hair’ and ‘A message of hope from the Angels’. We discuss her conversations with Angels and her ‘SANCTUARY’ project, a place where people from around the world, of all backgrounds and beliefs, could come together to share, learn and develop spiritually, hand in hand with Lorna and guided by the angels.

Dr. Monica Vermani - Clinical Psychologist

Dr. Monica Vermani, clinical psychologist joins me to discuss Anxiety in children. Now that the school year is well underway we can assess our child's anxiety if any and help them manage it and decipher when it's time to get help with coping. Dr. Vermani offers tips for parents so they can ready to help their children understand what to do when they experience anxiety. Socials: http://www.monicavermani.com @drmonicavermani...

Lisa Schuiteboer - Kensington Technologies

Lisa Schuiteboer from Kensington Technologies joins me to discuss everything ERGONOMICS. Sitting is the new smoking so making your desk space work for you is key to longevity. From hybrid workspaces to ensuring that whatever space you are working from has the correct devices to maintain proper posture. Socials: http://www.kensingtontechnologies.com @kensington_tech

Lorna Byrne - Author of 'Angels in my Hair'

Lorna Byrne, Author of 'Angels in my Hair' has been speaking with Angels since she was a little girl. She tells us that our Guardian Angels want to be employed by us to help guide our daily lives and find fulfillment. Socials: http://www.lornabyrne.com @lornabyrne

Kathleen Cameron - Wealth Manifester and Author of ‘Becoming the One’

In 2020 Kathleen Cameron took a leap of faith and created a new life for herself. With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, Socials: @kathleencameronmanifests https://kathleencameronofficial.com/...

Ryan A. Bush - Designing the Mind: The Principles of Psychitecture

Ryan A. Bush author of Designing the Mind: The Principles of Psychitecture. His latest book, Guest: Ryan A. Bush author of Designing the Mind: The Principles of Psychitecture. His latest book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression. Ryan can introduce you to a new theory of mental health and provide different techniques to help overcome anxiety and depression....

Spencer Delisle

This week I chat with Spencer Delisle As the Vice President for the International Association for Human Values ( IAHV ) and the Art of Living Foundation , Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation —a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders....

Chloe Caroline

This week I chat with recording artist Chloe Caroline about her single ‘Boyish’ and we dive deep into a conversation on her journey of self-discovery, love, heartbreak, healing, risk, and reward, serving as her spiritual awakening to a whole new cosmic energy. Links & Assets: Watch the official music video for “Boyish” here: https://www.youtube.com/watch?v=OWgYCEQDSg0 Stream/Download “Boyish” here: https://s.disco.ac/vanxcscoflyo “Boyish” Assets (Cover Art, Bio, Photos): https://drive.google...

Julie Lewis- Still Positive

This week my guest is Julie Lewis, author of ‘Still Positive’ and HIV Survivor and advocate. Julie contracted HIV from a blood transfusion after giving birth. Along this journey with HIV she has lost many friends and has learned many messages of hope.

Dr. Marc Carrier

This week I chat with hematologist, Dr. Marc Carrier about the life threatening condition known as thrombosis. There are different types of thrombosis and studies are showing that patient compliance with anticoagulant medication is vital for recovery. Erica Ramsay is a thrombosis survivor and she shares her story about diagnosis and recovery October is Thrombosis awareness month and October 13 was world thrombosis day. A day dedicated to awareness of this condition. Socials: Thrombosis Canada...

Machiel Klerk - Psychotherapist and Author of ‘Dream Guidance’

This week I make all your dreams come true. I chat with Machiel Klerk, psychotherapist and author of ‘Dream Guidance’. We discuss asking your dreams for answers to questions. He teaches us the art of Dream Incubation. Socials: https://machielklerk.com/ @machielklerk

Domenic Gentilini - Down Syndrome Foundation of Canada

David Rosmarin PhD

This week my guest is David Rosmarin PhD. He is the author of ‘Thriving with Anxiety’ We discuss the blessing of anxiety and how we can use Anxiety to push us beyond our own limiting beliefs. Socials: http://www.centerforanxiety.org/ @dhrosmarin

Author and Psychiatrist, Norman Rosenthal

This week I chat with Author and psychiatrist, Norman Rosenthal. Dr. Rosenthal led the team that first described SAD (Seasonal Affective Disorder) when he began to experience the disorder himself. In his book, 'Defeating SAD' - a guide to health and happiness through all the seasons he offers a guide to overcome the miseries that millions experience with the changing seasons. Norman E. Rosenthal, MD | World-Renowned Psychiatrist, Public Speaker & Best-Selling Author Socials: @doctornorm...

Enrico Colantoni - The Essence of Life

This week is a conversation with Enrico Colantoni about the essence of life. Part of a series of conversations discussing the arts and how acting has fulfilled his life and allows him to experience different sides of himself. We should include the arts in all programs to allow individuals to express their true essence. Socials: @enricocolantoni_really @ricocolantoni

Rob on the Road / Vaughan Councillor Rosanna DeFrancesca

Enrico Colantoni

Country Music Artist Allie Colleen

Dr. Ellen Vora

This week Dr. Ellen Vora joins me to discuss how anxiety can fuel is to be more productive. She takes the whole person into consideration, focusing on everything from physical health, sleep, nutrition, digestion, thought patterns, relationships and community, to our connection with nature, creativity, and purpose. Socials: @ellenvoramd www.ellenvora.com

Dr. William Li

Once again I’m joined by Dr. William Li but this week the conversation is about the benefits of eating Seafood and what he calls the ‘mediterrasian’ diet. I asked Dr. Li his thoughts on consuming insects for protein. Socials: @drwilliamli www.drwilliamli.com

Dr. William Li

Dr. William Li, author of ‘Eat to Beat Disease’ and ‘Eat to Beat your Diet’ joins me to discuss coffee and chocolate. Are there any health benefits to consuming coffee and chocolate? If so how much is enough? These are my two favourite things so I was curious to know if I can continue to enjoy them. Socials: @drwilliamli www.drwilliamli.com

Dr. Ian White - CEO of Neobiosis

This week it all about REGENERATIVE MEDICINE with Dr. Ian White, CEO of Neobiosis, a biotechnology company. He discusses with me the future of regenerative health. Is it possible for humans to live longer and maintain their health and vitality. What are the benefits of humans living longer? Socials: Neobiosis @drianwhite http://www.drianwhite.com...

Marc Neumann - Founder of FOODICYN

This week Marc Neumann founder of FOODICYN joins me to discuss his journey toward optimal health. What he learned along the way and how FOODICYN is a great way to create an alkaline environment that is good for every cell in your body. Socials: @foodicyninc http://www.FOODICYN.com

Marc Neumann

This week Marc Neumann joins me to talk about FOODICYN. Marc has created an easy to follow daily morning routine using 32 fresh alive, life-giving ingredients in 4 delicious and tasty formulas helping you achieve your health and wellness goals. His ALKALINE breakfast bar is located in Stouffville Socials: http://foodicyn.com/ @foodicyninc

Carly Hickey - Advance Care Planning

This week I speak with Carly Hickey from Advance Care Planning. A company dedicated to helping families navigate and develop a plan when individuals are unable to have a voice of their own. Carly covers the 4 pillars of conversation around Advance Care planning Socials: @aceplanningco www.aceplanningco.com

Finance Expert Simeon Papaillias

Is Canada in a Recession? What is a recession? What impact does financial literacy have on our health? This is the conversation this week on The Wellness Prescription. I am joined by finance expert Simeon Papaillias. We discuss financial literacy and the importance of knowing the difference between good debt and bad debt. I pose the question, is Canada in a recession? Socials: @spapaillias http://www.recteam.ca...

Jacob Cooper - Clinical Social Worker, Reiki Master, Certified Hypnotherapist and Author

This week I am joined by clinical social worker, reiki master, certified hypnotherapist and author, Jacob Cooper. Jacob will discuss how he empowers individuals to turn problems in to everyday grace. At a young age he had a near death experience that changed him forever, and now with wisdom and understanding of how a connected awareness can impact the human experience. @jacobcooperlcsw #lifeafterbreath