Dr. Ellen Vora
Aug 19, 2023•28 min•Ep. 199
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Episode description
This week Dr. Ellen Vora joins me to discuss how anxiety can fuel is to be more productive.
She takes the whole person into consideration, focusing on everything from physical health, sleep, nutrition, digestion, thought patterns, relationships and community, to our connection with nature, creativity, and purpose.
Socials:
- @ellenvoramd
- www.ellenvora.com
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