The Wellness Prescription
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Episodes
Charlene Gunn Hagerman & Amber Clements - Building Healthy Kids
Isa Gucciardi, Ph.D - Creator of Depth Hypnosis
Depth Hypnosis is a spiritual counseling model created by Dr. Isa Gucciardi in the mid-1990s. By synthesizing key principles of shamanism, Buddhism, hypnotherapy, and transpersonal psychology, Depth Hypnosis brings the ancient healing wisdom of many cultures to the unique imbalances of contemporary Western society to help people work through issues quickly and gain long-lasting results on a spiritual, emotional, and physical level. It is a rapid path of transformation.
Meena Jagpal-Paré - Momentum Feng Shui
CLASSICAL FENG SHUI MASTER, ENERGY CLEARING GUIDE, SPIRITUAL MENTOR, MANIFESTATION COACH & PROFESSIONAL SPEAKER AT MOMENTUM FENG SHUI. Through her unique mix of ancient Feng Shui wisdom, energetic cleansing, and deep spiritual guidance and support, her clients’ lives blossom and transform in the most magnificent ways imaginable.
Maria Watson - YouChews
Tamala Floyd
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of tradit...
Isa Gucciardi - Creator of DEPTH HYPNOSIS
Isa Gucciardi creator of DEPTH HYPNOSIS and the author of three books, her latest book, which we will discuss today is titled “Depth Hypnosis-a path to healing, power and transformation.
Dr. Dana Cohen - Author of "FUEL UP Harness The Power of Your Blender and Cheat Your Way to Good Health"
For over 20 years, Dr. Cohen has been at the forefront of integrative medicine and has helped individuals all over the United States and globally. Using your blender to add vital nutrients to your diet is a great way to improve your health.
Carolyn Sharp
Let’s face it—modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your North Star: your relationship. You might feel disconnected from each other and stuck in a cycle of go-nowhere arguments. Perhaps you miss the spark that made you excited to see one another at the end of the day. You might long for the time when the two of you were in sync on most things and could laugh at misunderstandings and miscommunications...
Tender Nursing Care
Ica Poznic tells listeners about the services that Tender Nursing Care offers and the story behind how she found a need for nursing care while she was caring for you aging parents.
Dr. Alexandra Sowa MD - The Ozempic Revolution
Dr. Alexandra Sowa's book is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you're interested in the intersection of science, health, lifestyle and innovative trea...
Dr. William Li - Eat to Beat Your Diet
This week Dr. William Li, scientists, Harvard trained medical doctor and author joins me to discuss his latest book, ‘EAT TO BEAT YOUR DIET. It will be a fun and informative conversation around food. How to get your metabolism working for you to burn unwanted fat. Foods that help to speed up your metabolism why food is the best medicine and can help to activate the 5 defense systems
Elina Furman
Elina Furman, author of 101 Baby Hacks: An ideal crib side companion and baby shower gift, 101 Baby Hacks is an easy-to-follow guide to baby massage, acupressure, and other modern tricks that can help new parents gain confidence and alleviate their baby’s discomfort. Divided into sections by issue, and illustrated with simple, helpful images, the book can be flipped through for quick reference or enjoyed page by page. Whether it’s 4 am or 4 pm, 101 Baby Hacks has the easy, natural and quick baby...
Carolyn Hawes (Part Two)
Carolyn Hawes - "Shifting social circles and boundaries ”
Carolyn Hawes (Part One)
Carolyn Hawes - Identity Shifts in Your 50s” Explore the key identity shifts women face in their 50s, from career changes to redefining self-image, relationships, life roles, and the internal and external changes that shape midlife and beyond. @findingfiftysomething
Dr. Torkil Faero
Dr. Torkil Faero author of 'The Pulse Cure' www.thepulsecure.com
Henry Shukman - Zen Teacher, Author, Poet
Elise Tzurkov
Dr. Laura Copley
Dr. John Lewis
Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition.
Matthew Del Degan
One of Canada’s most innovative artists is unveiling a captivating new exhibit this fall. Matthew Del Degan, creator of the iconic Lovebot and the global Love Invasion movement The Love Invasion began as a Toronto-based grassroots initiative, featuring the deployment of 100 backyard made, hand-cast 2ft tall concrete Lovebot sculptures. Acting as a unique and meaningful social objects placed in the paths of pedestrians, each Lovebot sculpture was dedicated to a person or group that performed a po...
Dr. Mike Van Thielen
Dr. Mike Van Thielen, PhD. and World Record holder in swimming, is a leader and visionary in biohacking the body, mind and life. Author of ' The IZOD Method - Unleash Your Superpower: Optimize Productivity & Focus, Free Up Valuable Time, Live Stress-Free, Upgrade Body & Brain '
Dr. John Neustadt ND - Hormones and Hormonal Health
This time we discuss hormones and hormonal health. He also tells us about how bioidentical hormone therapy is a great way to minimize the effects of the hormonal fluctuations that happen during perimenopause and beyond. About Dr. John Neustadt: Dr. John Neustadt (New-Stat) has an international reputation as a Doctor, researcher, and integrative medical expert. He became renowned in this field through his nutritional medicine research, clinical work, books he wrote, work with the FDA on evaluatin...
Dr. John Neustadt ND - Gut Health
Dr. John Neustadt, discussing Gut Health. We talk about why gut health is important and how to get a healthy gut. About Dr. John Neustadt: Dr. John Neustadt (New-Stat) has an international reputation as a Doctor, researcher, and integrative medical expert. He became renowned in this field through his nutritional medicine research, clinical work, books he wrote, work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar busi...
Carole Hawes of @findingfiftypodcast
In this segment we uncover ways to find your power, passions all while finding fifty.
Erin Byron, MA - Yoga Therapy
Erin Byron, MA ( http://www.erinbryon.com ) A pioneer in the study and practice of yoga therapy for post-traumatic stress. For over 30 years has applied traditional wisdom in the context of cutting-edge, evidence-informed recovery strategies.
Chaz Ebert, Wife of the late Pulitzer-prize winning film critic Roger Ebert
Chaz Ebert, wife of the late Pulitzer-prize winning film critic Roger Ebert, about her groundbreaking new book called It’s Time to Give a FECK: Elevating Humanity Through F orgiveness, E mpathy, C ompassion, and K indness ? http://www.itstimetogiveafeck.com...
Gwen Sheridan, Director of Operations - CNIB
Gwen Sheridan, Director of Operations at the CNIB to help us learn about the various services available to individuals who are deafblind. The CNIB Deafblind sector has an intervenor program that is designed to help those who are deafblind navigate daily life. Also dedicating a few minutes to discuss Vaughan Health and Wellness expo that is happening on Oct 6
Krysta Brkich - Bladder Cancer Survivor
Dr. John Neustadt - Encore Presentation
Imagine navigating the world without the ability to see or hear—simple tasks like crossing the street, shopping for groceries, or communicating with others can become overwhelming challenges. For individuals who are deafblind, these challenges are a daily reality. Intervenors, specially trained professionals, provide essential support that transforms these individuals' lives, enabling them to perform day-to-day activities with greater independence.