The Wellness Paradox

Michael Stack•www.wellnessparadoxpod.com

Discover the tactics and gain the knowledge you need to help more people, create a stable income, and build a fulfilling fitness and wellness career. We envision a world where fitness and wellness professionals are viewed as legitimate partners to the medical community working side by side to keep people healthy. Don’t miss out on our exclusive interviews with fitness and wellness experts to gain exactly what you need to boost your confidence, earn the trust of your clients, peers, and medical professionals, and build credibility to instantly impact your success. For articles and additional content, please go to: https://linktr.ee/wellnessparadox.

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Episodes

Episode 3: The Evolution of Wellness Coaching with Margaret Moore

In episode 3 we’re joined by Margaret Moore, the founder and CEO of Wellcoaches, an evidenced-based wellness coaching school that has trained over 12,000 coaches in 50 countries around the global over the past 20 years. Margaret and I will unpack the fundamental tenants of coaching and the coaching relationship and how this can result in superior health behavior change outcomes at lower costs than traditional medical interventions. Most exciting, we’ll discuss how wellness coaching is moving tow...

Jun 02, 2021•52 min

Episode 2: Addressing the Physical Inactivity Crisis with Dr. Cedric Bryant

In this episode of the Wellness Paradox we talk with Dr. Cedric X. Bryant, President and Chief Science Officer of the American Council on Exercise. Our discussion centers around addressing the mounting physical inactivity crisis in our nation in which only 25% of Americans meet the CDC recommendations for physical activity and healthcare costs associated with physical inactivity rise to nearly $120 billion annually. Our Guest: Dr. Cedric X. Bryant As President and Chief Science Officer, Cedric X...

May 26, 2021•45 min•Season 1Ep. 2

Episode 1: The 5 Keys to Breaking the Paradox with Dr. Tom Rifai

Dr Tom Rifai is a physician expert in the areas of lifestyle medicine and metabolic health coaching for wellness, weight loss and disease prevention. Dr Rifai has been elected a Fellow of the American College of Physicians for his leadership in education of physicians and medical students in lifestyle medicine and type 2 diabetes prevention. He recently served as Regional Medical Director of Metabolic Health and Weight Management for the world renown Henry Ford Health System of Metro Detroit, Mi...

May 19, 2021•1 hr 1 min•Season 1Ep. 1

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