In today's society, we hear more and more about gut health. This episode is all about how to choose the correct probiotic for you. Even if you are not currently feeling symptoms, your gut flora can still be affected by things you didn't even know you were doing. Discover the do's and don'ts when it comes to gut health probiotics to start getting your immune system and overall health on track. To find out more, please visit http://thewellnessconnection.com/e39...
Sep 20, 2019•29 min•Ep. 39
Discover the latest biohacks to decreasing neck and back pain! In today's episode, we are going to discuss the most common causes of back and neck pain that you may not even be aware of. Dr. Jason Hamed and Dr. Bryan Joseph introduce the concept of non-surgical spinal decompression and how that has helped thousands of patients get well and stay well. http://thewellnessconnection.com/e38
Sep 06, 2019•29 min•Ep. 38
This is a round table discussion on vaccination question, thoughts, and concerns. At the end of the day, it is ultimately up to you whether you decide to vaccinate or not. Becoming informed about all aspects of vaccinations is the only way you can truly determine what is the best route for you and your family. In this episode, you will be introduced to ideas and research you can use to help make an informed decision. To find out more, please visit http://thewellnessconnection.com/e37...
Aug 30, 2019•24 min•Ep. 37
Dr. Chris Zaino reveals how to reach your full potential and liberate the hero within you. It can start with conversations with others to gain outside perspectives which help us re-find that childlike wonder and curiosity and learn to strengthen our strengths and love our weaknesses. This is a transformational conversation. To find out more please visit http://thewellnessconnection.com/e36
Aug 23, 2019•36 min•Ep. 36
Get the latest 411 on all the cutting edge research available on CBD, hemp oil and medical marijuana. In this hot topic episode, we are combining the knowledge and expertise of co-hosts Dr. Bryan Joseph and Dr. Jason Hamed with that of Dr. Olivia Joseph. They are ready to shed light and break the stigmas that are currently surrounding, CBD, hemp oil and marijuana! To find out more please visit http://thewellnessconnection.com/e35
Aug 16, 2019•26 min•Ep. 35
It's amazing - the small percentage of people who are comfortable in there on skin these days. There are very few people who would say they are living at their ideal weight. Whether the goal is to lose or gain weight. In this episode, you can discover how to build healthy muscle at any age. Either, gaining muscle and bulking up or losing weight and thinning down. To find out more please visit http://thewellnessconnection.com/e34
Aug 09, 2019•30 min•Ep. 34
You have to make sure your body can hit the ball the way YOUR body was designed too. Everyone has their own swing, style, and goals out on the course. Dr. Jason Hamed is certified through the Titleist Performance Institute and will share in this episode how you can not only find YOUR IDEAL golf swing but identifying were the swing fault is that could be losing you distance and setting yourself up for injury. To find out more please visit http://thewellnessconnection.com/e33...
Aug 02, 2019•21 min•Ep. 33
How many times have you felt like you couldn't get your brain fire at the level you wanted? Or a cloud of brain fog, leaving you to feel like you are unable to remember things as simple as peoples names. In this episode, we are going to go deep into the Aging Brain and how it can lead to brain fog or Alzheimer's. Function Medicine Doctors, Dr. Olivia Joseph, and Dr. Anthony Pasek decode how you can start turning that ship around before it is too late. For links and resources discussed in this ep...
Jul 26, 2019•28 min•Ep. 32
Starting 'the talk' with your kids can be tough and may be something you want to avoid. This week, we interview Dr. Karyn Fowler on a unique approach called 'Girlology" - a physician facilitate platform. The program offers a safe and comfortable environment for parents and their children to learn age-appropriate, medically accurate, engaging and cringe-free messages about growing up safe, healthy and informed, especially when it comes to puberty and emerging sexuality. To find out more please vi...
Jul 19, 2019•27 min•Ep. 31
What if you could reconnect to the power you hold inside by taking six simple steps? Dr. Bryan Joseph interviews Dr. Fred Didomenico on his book H.E.A.L.E.D., a step by step guide to fulfillment that reveals the self-imposed illusions and limitations that thwart success. Discover how you are more powerful than you think! To find out more please visit http://thewellnessconnection.com/e30
Jul 12, 2019•27 min•Ep. 30
Learn what tests are available today so you can discover genes about yourself that may make your experience in life better. Dr. Olivia Joseph expresses how MTHFR and Irregular hormones can wreak havoc in your body and how some gene mutations we are unaware of could be causing symptoms in your body and ultimately what you can do about it! To find out more please visit http://thewellnessconnection.com/e29
Jul 05, 2019•26 min•Ep. 29
Become more aware of what to look for when it comes to additives and sugars found in food and goodies that your kids may be eating. Some of the behaviors and symptoms your children are exhibiting could be caused by what is going into their mouth. Dr. Bryan Joseph and Dr. Jason Hamed interview Pediatric and Prenatal Special Dr. Whitney Hamed on how you can begin to avoid these foods and boost your child's immune system. To find out more please visit http://thewellnessconnection.com/e28...
Jun 28, 2019•26 min•Ep. 28
Everybody experiences holidays, vacations and birthdays and we all know navigating those events and days can be hard on our health. In this episode, Dr. Bryan Joseph and Dr. Jason Hamed will share simple tips and tricks that they have used for years to help keep themselves happy so they too can enjoy the cool moments in life. To find out more please visit http://thewellnessconnection.com/e27
Jun 21, 2019•26 min•Ep. 27
Father's Day is right around the corner and Dr. Bryan and Dr. Jason wanted to interview a special guy in our community - Bill Logan. He is the father of one of Dr. Jason's good friends. Bill Logan is breaking the myth around getting old and starts to drop wisdom about how is stays fit and at 77 years old. To find out more please visit http://thewellnessconnection.com/e26
Jun 14, 2019•32 min•Ep. 26
For all those people wanting to lose weight, develop muscle and get in shape - this is an episode is for you! We are expanding on what it looks like to eat before and after a workout. Dr. Bryan Joseph interviews fitness expert Dr. Jason Hamed and nutrition expert Dr. Olivia Joseph to begin to share what you can do no matter what your age, health, and fitness goals are. To find out more please visit http://thewellnessconnection.com/e25
Jun 07, 2019•36 min
Becoming a husband or dad doesn't come with an instruction manual... During this episode, Dr. Bryan Joseph and Dr. Jason Hamed interview podcast host Larry Hagner of The Dad Edge Podcast. These fellow husbands and dads share real-life experiences that have led them to the men they are today. To find out more please visit http://thewellnessconnection.com/e24
May 31, 2019•30 min•Ep. 24
Discover the difference between food allergies and food sensitivities. A delayed response to food could be causing certain symptoms or issues in your body. Dr. Olivia Joseph and Dr. Whitney Hamed reveal why some people are more 'sensitive' to foods or the environment than others and if your genetics could be playing a part. To find out more please visit http://thewellnessconnection.com/e23
May 24, 2019•28 min•Ep. 23
Without this vital ingredient, you would be dead! Oxygen is needed to sustain energy and live the healthiest life you can. Dr. Jason and Dr. Bryan share how you can make the most of this free ingredient and start to become more conscious of habits that limit the ability to fully oxygenate yourself. To find out more please visit http://thewellnessconnection.com/e22
May 17, 2019•28 min•Ep. 22
If you have ever felt like your life is going way to fast and there is not enough time to fit everything in, then this is the episode for you! Today is a discussion centered on how you can set up a week to win and create space in your life to walk into your week feeling empowered! To find out more please visit http://thewellnessconnection.com/e21
May 10, 2019•26 min•Ep. 21
Thanks to a raving fan we are going to expand on a concept of the gut and digestive disorders. With Dr. Olivia's Joseph's help you will discover simple ways to identify and create a solution to your gut issues! Anywhere from SIBO, gas, bloating, acid reflux and more! To find out more please visit http://thewellnessconnection.com/e20
May 03, 2019•27 min•Ep. 20
Discover how you can have a successful pregnancy from start to finish. Dr. Whitney Hamed leads the conversation in this episode about how you can avoid potential complications and set the body up to have a healthy and wonderful pregnancy, labor and delivery.To find out more please visit http://thewellnessconnection.com/e19
Apr 26, 2019•27 min•Ep. 19
Without a doubt, the number one symptom we hear in practice is fatigue. Dr. Anthony Pasek and Dr. Bryan Joseph reveal the top reasons you may be getting bad sleep. Get the latest scoop on what you can do to combat your sleep issues and boost your energy levels during the day! To find out more please visit http://thewellnessconnection.com/e18
Apr 19, 2019•25 min•Ep. 18
Thyroid dysfunction is very prevalent in today's society. After seeing thousands of patients with thyroid conditions Dr. Olivia Joseph started digging deep into the real root cause of thyroid and hormone imbalances. In this episode, Dr. Bryan and Olivia Joseph begin to unwind the complexity that surrounds the thyroid stigmas we see today and truly being to show you how you can start taking action steps to get the right testing and help you are seeking! To find out more please visit http://thewel...
Apr 12, 2019•27 min•Ep. 17
In the second part of this two-part series on anti-aging and bio-hacking, Dr. Bryan Joseph and Dr. Jason Hamed will reveal the final 5 things you can do to start slowing the process of aging and increase your quality of life with these simple biohacking tools. To find out more please visit http://thewellnessconnection.com/e16
Apr 05, 2019•27 min•Ep. 16
Over the years we have learned people are always looking for ways to slow the progression of aging! In this two-part series, you will begin to uncover the tricks of the trade when it comes to looking and feeling younger. Dr. Bryan Joseph and Dr. Jason Hamed will begin this series by introducing the concept of "bio-hacking" and the first 5 tools you can start putting in your toolbox! To find out more please visit http://thewellnessconnection.com/e15...
Mar 29, 2019•27 min•Ep. 15
People either wake up ready to tackle the day or get tackled by their day. In this episode, you will be able to plan your day and start new habits that will put you in a state to handle all the stress that your day can throw at you. Start approaching your day feeling like you don't have to push the snooze button 14 times every morning! To find out more please visit http://thewellnessconnection.com/e14
Mar 22, 2019•26 min•Ep. 14
Do you find yourself taking vitamins that you may not know what they are for or even if they are good for you? Vitamins don't need to be expensive to be quality. Discover why all vitamins have not been created equal and what to do about it. Dr. Bryan Joseph combines the knowledge of Dr. Olivia Joseph and Dr. Jason Hame to help you understand how to find the vitamins you need and clear up any vitamin confusion you may have! To find out more please visit http://thewellnessconnection.com/e13...
Mar 15, 2019•31 min•Ep. 13
Do’s and don’ts with first foods your newborn should have in their diet. Pediatric and Prenatal Specialist, Dr. Whitney Hamed, helps you discover what you can do to avoid the dreaded acid reflux or colic many infants experience. Get ahead of the game by introducing these specific foods into your babies day to day foods. To find out more please visit http://thewellnessconnection.com/e12
Mar 08, 2019•25 min
Chronic inflammation is why so many chronic diseases are on the rise in today’s society. Discover why we live in a country that is so full to inflammation and the driving force behind that. Chronic diseases are on the rise along with infections. Learn what you body is telling you and what you can do to stop living in inflammation nation. To find out more please visit http://thewellnessconnection.com/e11
Mar 01, 2019•28 min
Dr. Bryan and Dr. Jason Hamed share tips on how you can ultimately stay fit while you are sitting. So many people in our society these days, spend countless house sitting in meetings, at desk, at cubicles for work. Discover ways to start reversing and stopping the negatives effects of sitting during your day to day routine! To find out more please visit http://thewellnessconnection.com/e10
Feb 22, 2019•28 min
