How To Stay Fit While You Sit [E010]

The Wellness Connection Show

Feb 22, 2019•28 min

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Episode description

Dr. Bryan and Dr. Jason Hamed share tips on how you can ultimately stay fit while you are sitting. So many people in our society these days, spend countless house sitting in meetings, at desk, at cubicles for work. Discover ways to start reversing and stopping the negatives effects of sitting during your day to day routine! To find out more please visit http://thewellnessconnection.com/e10

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