Crack The Code To Your Feelings
Feb 21, 2020•15 min•Season 1Ep. 7
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Episode description
In previous episodes we discussed how circumstances are neutral and how your thoughts about those circumstances create your feelings. Today, I want to dive a bit deeper into feelings. Here are some of the topics I'm covering:
- Sensations vs Feelings
- Becoming aware of your Feelings
- Processing your Feelings
If there is only one thing you take away from this episode, let it be: Feelings are only a vibration in your body.
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