Freedom is never free. It costs time, money, and lives. As America celebrates its 245th independence day, you could also celebrate your freedom from sin. Jesus paid the ultimate price for your freedom! You don't have to be a slave to sin, bondage, depression, anger, fear, insecurities, and many other things. Recommended Book: The Hiding Place book by Corrie ten Boom I'd love to hear your feedback, comments, or questions! Contact me via: Email: thewaitingruem@gmail.com Instagram: @thewaitingruem ...
Jul 04, 2021•13 min
Our bodies were created for movement. There are ramifications of having a sedentary life, some that could cost you your life. Physical activity helps control weight, boost energy, improve memory, reduce the risk of several diseases and reduce stress, depression & anxiety. Here are some ways you could improve your physical health: Burn more calories than you consume Go for a walk Workout with weights Reduce fast food intake Improve your sleep hygiene Cook your own food Recommended Book: The P...
Jun 27, 2021•19 min
If 2020 taught us anything it's that change is inevitable. How we adapt to the change will either make us or break us. We need to let go of the notion that we have control of every aspect of our lives because we don't. Here are some ways we can cope with change: Stop and breathe Observe and absorb the situation Adjust your expectations Don't stress about what's out of your control Find the humor in every circumstance Pray Recommended Book: Who Moved My Cheese? By Spenser Johnson I'd love to hear...
Jun 20, 2021•17 min
The average American spends over 11 hours per day listening to, watching, reading, or generally interacting with media. Do we really need that much exposure to media? The eyes and ears are windows to the soul, so we become what we are exposed to. Here are some things media shouldn't do: Control your time Affect your mood Be a source of temptation Be a source of validation Get in the way of you building real-life relationships with people Recommended Books: Lies Men Believe: And the Truth That Se...
Jun 13, 2021•17 min
Are you, like many others, having an identity crisis? Your worth doesn't come from popular culture, your clothes, job, car, house, relationship status, education, beauty, size, gender, or race. You will end up trying to be someone you're not when you don't know whose you are. You were uniquely made to be you. Recommended Book: Mark of a Man and Let Me Be a Woman both by Elisabeth Elliot I'd love to hear your feedback, comments, or questions! Contact me via: Email: thewaitingruem@gmail.com Instag...
Jun 06, 2021•16 min
Our financial health significantly affects our overall well-being. We need good money habits and bad money habits can be broken to thrive in our finances. Honor God with your money – be a good steward Live below your means Pay off debt on time Don't waste money on non-essentials Save, save, save – be prepared for the unexpected Educated yourself on personal finances Recommended Book: Get Good with Money by Tiffany Aliche I'd love to hear your feedback, comments, or questions! Contact me via: Ema...
May 30, 2021•18 min
We live in a fallen world and there are unhealthy relationships everywhere. Listen to this episode to find out the characteristics of toxic relationships and what you can do to get out. Verbal abuse Physical abuse Emotional/mental abuse Sexual abuse Manipulation Gas-lighting There is hope and healing that can always be found through Jesus. If you live in the US and need help getting out of an abusive situation, check out these resources: www.211.org and www.findhelp.org Recommended Book: When to...
May 23, 2021•18 min
What makes a relationship healthy, you ask? Communication Empathy & compassion Mutual respect Vulnerabilty & trsut Honesty Forginess Encouragement and Gratitude These are just some qualities to look for in a healthy relationship. Are you lacking in any of these areas? Recommended Book: Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel I'd love to hear your feedback, comments, or questions! Contact me via: Email: thewaitingruem@gmail.com Instagram: @t...
May 16, 2021•16 min
You are the only person you will ever live with in your entire life. Having a healthy mind, body, and spirit is crucial for a well-balanced life. It's all connected – one area affects the other two. Lastly, Piercing the Darkness by Frank E. Peretti is the recommended read for this episode. Be sure to read it after reading This Present Darkness! If you want to submit a question to be featured in a future episode, email thewaitingruem@gmail.com Recommended Book: Piercing the Darkness by Frank Pere...
May 09, 2021•15 min
Life wouldn't be the same without the people around us. Our family, friends, professional, and peripheral relationships play an important role in the making of who we are. Plus, it is not the quantity, but the quality of the relationship that matters when it comes to connecting with people. Lastly, This Present Darkness by Frank E. Peretti is the recommended read for this episode. Recommended Book: This Present Darkness by Frank Peretti I'd love to hear your feedback, comments, or questions! Con...
May 02, 2021•14 min
God created us to have a relationship with him. The presence or absence of God in our lives is going to significantly affect every other area of our existence, including other Relationships. Listen to my testimony of how I developed a relationship with God. You too can come to know Him. Recommended Book: 5 Love Languages by Gary Chapman I'd love to hear your feedback, comments, or questions! Contact me via: Email: thewaitingruem@gmail.com Instagram: @thewaitingruem Website: The Waiting Ruem Podc...
Apr 25, 2021•14 min
We need people because... Listen for ten reasons why we need relationships – healthy ones that is. There are three main types of relationships- with God, with people, and with yourself and quality is better than quantity. Lastly, Five Love Languages by Gary Chapman is a great book to read if you want to strengthen your relationships. I'd love to hear your feedback, comments, or questions! Contact me via: Email: thewaitingruem@gmail.com Instagram: @thewaitingruem Website: The Waiting Ruem Podcast...
Apr 18, 2021•11 min
Welcome to The Waiting Ruem! This show is for everyone and anyone who wants to thrive in their season of waiting. Remember, it's not how long you wait, but how well you wait. We will be discussing relationships, personal growth, money, health & fitness, travel, and everything else in between. So, pull up a seat and let's talk!
Apr 16, 2021•3 min
