There is this beautiful thing about our comfort zone , and if you've ever heard my story , if you've ever heard me talk about my past like I was obsessed and in love with my comfort zone , meaning that I really didn't have a desire to ever push outside of it .
I liked feeling warm and safe and cozy , and never feeling like my heart rate was increasing or that my pits were sweating or that anything was ever going to make me a nervous wreck .
So that's where I like to stay and I like to play in my comfort zone , and the funny thing was is that I learned a long time ago that we can push ourselves and challenge ourselves now , or like an and be easy now , easy now or we can do it like be put in situations later .
And that really resonated with me , because I used to say that video changed my life , and I had to retract that statement because video did change my business . Getting uncomfortable changed my life .
Being able and willing to push myself outside of my comfort zone was one of the biggest blessings that I've ever given myself , and so I think it's really interesting that every day , i choose to push myself a little bit more to do one more thing , to do the harder thing right , i become a different person the next day because , whatever I pushed my comfort zone
today , where , however far I pushed it , however far I stretched it , i'm able to do something more tomorrow , and so , how I look today , i'm going to be a different person tomorrow , i'm going to be more resilient . Tomorrow I'm going to be able to take on bigger challenges tomorrow .
And if I do that every day , if I did that once a week , let's be honest , right , that's a huge thing . Most people are afraid of doing this right . We're afraid to push ourselves , but nothing ever exciting and magical happens inside your comfort zone . I challenged our challengers today . Well , i list all the challenges . The will of names picks them .
They're so random to go put out an offer Like . Go put out an offer like for one person or for 24 hours , like some kind of limit to it , unless you see what happens . People are buying their offers , people are buying their offers And if they don't buy their offers , it doesn't matter .
The point is to get uncomfortable and to challenge yourself and put yourself out there . But the fact that some people are already buying their offers is huge . Putting yourself out there is vulnerable . It's uncomfortable Putting an offer out there that nobody may buy is vulnerable and uncomfortable . But the more we can do that , the more resilient we're going to be .
The more we can do that , the more we're able to do more right , the more we can stand in our personal power and not worry about instant gratification and results . the more magical things are going to be , the more things that are going to happen for you . It's just this beautiful paradigm of all that is possible if and when we choose to get uncomfortable .
When I started getting uncomfortable , i did a whole year of uncomfortable actions after listening to a podcast that I always say changed my life . Nothing new was ever said in that podcast , by the way . It was things that I had heard all the time . This is why I tell my students , i tell my clients repeat yourself all the time .
But it landed in that moment And it was really important for me . And on this podcast , rob Diles suggested you go on a year journey of doing uncomfortable things every single day . And so every single day , i pushed myself to get uncomfortable , every single freaking day .
That's hard sometimes , and sometimes it was a cold shower , and sometimes it was lifting a heavier weight , and sometimes it was pushing myself to walk further , and sometimes it was just doing stuff I really didn't want to do and I'd been avoiding . Did I ever regret any of those uncomfortable actions ?
No , it's just like the saying you never feel like working out , but you work out for five minutes and you're in it and you feel good . You never regret a workout , right ? It's the same thing when you push yourself . You never regret pushing yourself . You will regret , however , not taking chances and not taking risks and not growing .
Those are the things you'll regret later . So I choose to push myself every day , every day . How far can I go today ? How far can I push myself today ? Yeah , i love my comfort zone . Don't get me wrong . It's safe and comfortable there . I still feel that way . However , i want to grow and I want to go to whatever . My next level is right .
And the next thing for me I've got to push through it . You don't go to the gym and pick up the two pound weight every single time and see results After a year . You're not going to see any results , right ? So why wouldn't we push our minds ? Why wouldn't we push our bodies ? Why wouldn't we push our vulnerability ?
Why wouldn't we push the content that we put out . Why would we not push ourselves just a little bit more ? I challenge you , whether you're in my challenge or not , i challenge you to find a way to get outside of your comfort zone . And maybe we start at one time a week .
Chrissy , i'm committing , i'm going to push myself outside my comfort zone one time a week And then we do that for a month , and then the next month we're like okay , i've got this , i'm going to do it twice a month or twice a week , and then we've got eight times a week , and then you go three times a week And before you know it , you're going to be
get out of my comfort zone , junkie right , and you're going to be pushing yourself to like , literally keep pushing yourself . More uncomfortable challenges that you give yourself breeds more uncomfortable challenges , which breeds more vulnerability , which breeds so much more when it comes to your business .
You didn't leave a nine to five or start a business because it was easy . You took a risk . So why are we taking more ? Why are we pushing ourselves more ? It is always in your control , my friend . It is always your choice . The choices I've made up until today are the reason I'm wearing that .
The choices I make today are going to be the reasons why I'm at where , the reasons why I'm where I'm at tomorrow and the next day and the next day and the next day .
I choose uncomfortable now so that I can live a much more comfortable life moving forward , and even if it isn't comfortable and I'm living in my comfort zone , the things that get thrown at me that I'm not prepared for do not set me back the way that they used to , because I challenge myself every single day .
The question is are you willing to do this for you ? Are you willing to do this for your families ? Are you willing to do this for your ? why ? Are you willing to do this for your business ? Do you accept my challenge ?