🎙Ep #51 What it takes to be an author 🎙 I had the pleasure of interviewing David Espinoza 🎙 David Espinoza is the author of seven books. He has written on several topics including parenting young athletes and his own life story. From David's Website: I came from a small farm town (the ghetto side of Dimmitt, Texas.) In 1976 my family migrated to Oregon. One of my best decisions was pursuing a college degree. Escaping poverty was something attainable with clever decisions and hard work. After ...
Dec 21, 2020•1 hr•Season 1Ep. 51
🎙Ep #50 Overcoming a Traumatic Brain Injury 🎙 I had the pleasure of interviewing Jordan Marx, again! 🎙 Jordan along with Sarah Campbell were competitors on the Netflix show The Big Flower Fight https://www.netflix.com/title/81046153 Jordan experienced a TBI in her college years and in this show you'll hear her story about how she had to adapt, re-learn, and overcome. Connect with Jordan Marx IG - https://www.instagram.com/thejordiejourney/ TikTok - https://www.tiktok.com/@thejordiejourney...
Dec 19, 2020•1 hr 27 min•Season 1Ep. 50
🎙Ep #48 The Radical Gospel - When Jesus transforms your life 🎙 I had the pleasure of interviewing Jayson Derowitsch 🎙 Jayson is a church pastor in Oregon. He has written three books. In this show, Jayson gives us a glimpse into his most recent book and provides his take on the Gospel and what Good News is all about. Buy Jayson's Book with this link The Radical Gospel FB Author Page - https://www.facebook.com/jaysonderowitsch ____________________________________________________________________...
Dec 07, 2020•1 hr 8 min•Season 1Ep. 48
🎙BONUS Episode - I Used To Be A Therapist 🎙 I had the pleasure of interviewing Dr. Wendy Bruton🎙 In this show, you'll hear the story of Dr. Wendy Bruton and all that was involved with her becoming a therapist and her decision to no longer be a therapist. To connect with Dr. Wendy Bruton check out her website: Website: https://theessentiallybetterlife.com/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded L...
Dec 07, 2020•1 hr 6 min•Season 1Ep. 49
🎙Ep #47 Law of Attraction 🎙 I had the pleasure of interviewing Andrew Kaplan 🎙 Andrew is an author of the best-selling book titled The Last Law of Attraction Book You'll Ever Need to Read. This conversation digs into the nuts and bolts of the Law of Attraction. If you've ever been curios about the Law of Attraction, then this will be a great show for you! Buy Andrew's Book - The Last Law of Attraction Book You'll Ever Need to Read Connect with Andrew Kaplan IG - https://www.instagram.com/andr...
Nov 23, 2020•1 hr 21 min•Season 1Ep. 48
I hired Alex VanHouten to be my fitness coach. It was an amazing experience. In this show you'll me, a coach, debriefing my experience being coached by Alex. Coach Alex VanHouten - founder of Defining Dad Bod When modern medical practice failed to provide a liveable treatment for a genetic disorder called Ehlers Danlos, Alex abandoned his ongoing education to become an orthopedic surgeon to learn how to help himself through exercise, nutrition, and lifestyle. On his journey over the past 14 year...
Nov 17, 2020•1 hr 38 min
🎙Ep #46 - 7 Principles of Business Owner Mindset 🎙 I had the pleasure of interviewing Bodgan Rosu 🎙 Bodgan helps entrepreneurs achieve success without sacrificing what's most important in this life. Connect with Bogdan IG - https://www.instagram.com/bogdan.rosu.mindset FB - https://www.facebook.com/bogdan.rosu.the.mindset.coach FB Group - https://www.facebook.com/groups/high.performing.entrepreneurs.network ______________________________________________________________________________________...
Nov 16, 2020•1 hr 12 min
🎙Ep #45 Money Honey! Get your Financial Sh$t Together! 🎙 I had the pleasure of interviewing Rachel Richards 🎙 Rachel's story is amazing! She put her mind to the goal of becoming financially free and did by the age of 27! This episode will give you a glimpse into Rachel's world and how she was able to create financial freedom after 3 years of put her nose to the grindstone. Website - https://www.moneyhoneyrachel.com/ IG - http://instagram.com/moneyhoneyrachel FB Group - http://www.facebook.com...
Nov 13, 2020•1 hr 13 min•Season 1Ep. 45
This is great conversation with Nic Peterson. We jam on what data you should really pay attention to when in comes to health, finances, and business. I'm grateful to Nic for the many ways he has helped me personally with my own mindset and my business. Follow Nic on social media to keep up to date on all that he is doing! Links: https://www.facebook.com/nic.peterson.79 Nic's Book - Bumpers
Nov 03, 2020•1 hr 12 min•Season 1Ep. 44
Learn from Tim Box how to overcome your anxiety. Time was featured on a Ted Talk you can find that link here: https://youtu.be/ZidGozDhOjg Time is a mindset coach that specializes in helping people master anxiety. You can find Tim on this website: https://thecontrolsystem.co.uk/
Oct 26, 2020•1 hr 20 min•Season 1Ep. 43
This episode is a departure from the usual format. Enjoy hearing some free-flowing thoughts from Dr. Sotelo about COVID-19 and the 2020 US Election for President. Here is the link to the Mike Rowe letter that was read during this episode: https://mikerowe.com/2020/07/im-not-ignoring-covid/
Oct 12, 2020•46 min•Season 1Ep. 47
🎙Ep #41 ReLaunch Co. 🎙 I had the pleasure of interviewing Hilary DeCesare 🎙 Hilary has an amazing story to tell that is embed in her own ReLaunch story. From Hilary's Website: At The Relaunch Co., we serve those who struggle with feeling stuck in dating, their career, or simply put with being and defining what mid-life should mean to them. With The ReLaunch Method, a proven formula with a 99% success rate, we help our clients gain clarity and confidence to date successfully, reach heights the...
Oct 05, 2020•1 hr 1 min
🎙Ep #40 Cody Butler - 90 Day Marketing Plan 🎙 I had the pleasure of speaking with Cody Butler and learning from him what it takes to market effectively in today's social media driven world 🎙 Website - https://www.codybutler.com/ IG - https://www.instagram.com/intrigue_designs/ YouTube - https://www.youtube.com/user/OfficialCodyButler Twitter - https://twitter.com/codyjbutler _____________________________________________________________________________________________ Connect with Dr. Nick Sot...
Sep 30, 2020•1 hr 11 min
🎙Ep #39 Overcoming Imposter Syndrome🎙 I had the pleasure of interviewing Dominique Brightmon🎙 Dominique Brightmon - Author of the best selling books: Going North: Tips & Techniques to Advance Yourself Stay The Course: The Elite Performers 7 Secret Keys to Sustainable Success Podcast Host of the Going North Podcast Connect with Dominique Brightmon Website - https://www.dombrightmon.com/ YT - https://www.youtube.com/channel/UCeY-pRXmNIe-WSzOwrWLLJA IG - https://www.instagram.com/dombrightmo...
Sep 24, 2020•1 hr 3 min•Season 1Ep. 39
🎙Ep #38 Underdog Empowerment 🎙 I had the pleasure of interviewing Zachary Babcock🎙 Zachary is the founder of Underdog Empowerment, which is a podcast and a podcast development resource for those trying to get into the podcast game. After spending to stints in prison, Zachary decided there was more out there for him and his family. Today he is a successful entrepreneur with a podcast that has featured people like Grant Cardone, Andy Frisella, Billy Gene Is Marketing, and Les Brown. Website - h...
Sep 14, 2020•1 hr 9 min•Season 1Ep. 38
🎙Ep #37 Turning your athletic career into a business asset 🎙 I had the pleasure of speaking with Kevin Gilroy 🎙 Kevin tells us about his time playing ice hockey and coming from a family of professional athletes. After entering the corporate world, Kevin saw how his athletic career helped him be successful in his career. Building on that realization Kevin started Pro-Athlete Academy where he helps people leverage their skillset that was forged through rigors of becoming a collegiate or profess...
Sep 07, 2020•57 min•Season 1Ep. 37
🎙Ep #36 - Crushing an Ironman Race during COVID19 🎙 I had the pleasure of interviewing Niklas Ludwig from Germany. Niklas tells his story about beginning with the end in mind. Hear his story about putting together a plan to not only FINISH and Ironman Race, but setting out to break the record for the fastest time finishing an Ironman for a man 18 years of age. Niklas' take on mindset is truly instructive and inspiring. Also, catch Niklas on his own podcast - The Niklas Ludwig Show Connect with...
Aug 31, 2020•1 hr 6 min•Season 1Ep. 36
🎙Ep #35 An Actress Building Her Dream 🎙 I had the pleasure of interviewing Michelle Simone Miller 🎙 Michelle is a woman of MANY talents. She is an accomplished actress with several roles listed in her resume. Michelle is also a public speaking coach, where much of her take on courage and mindset really shine through. She recently launched a podcast called Mentors On The Mic which features amazing people from the film industry that have amazing stories to tell with the twist that these folks h...
Aug 24, 2020•1 hr 7 min•Season 1Ep. 35
🎙Ep #34 Own Your Life Own Your Career 🎙 I had the pleasure of interviewing Andy Storch 🎙 Andy is a podcast host, a performance coach, and an author. Andy has made the jump from being a successful corporate 9-5 worker to a multi-faceted entrepreneur. This episode is chocked full of powerful insight on the topics of mindset, time management, networking, and more! FREE GIFT - TOP 5 Common Career Mistakes report from Andy Storch: www.ownyourcareerownyourlife.com/mistakes Website - https://andysto...
Aug 17, 2020•1 hr 17 min•Season 1Ep. 34
🎙Ep #31 A powerful discussion about manhood and masculinity with Chad Zueck 🎙 From Chad's website: At A New Kind of Man we believe that every man has the potential to become a good man, and every man has taken a unique path to get him to where he is. Our approach is direct and to the point. We will boil it down to get nothing but quality out to you men. A New Kind of Man takes into account that we are not punching out widgets; we are helping to form and shape “iron” and we are all a bit differ...
Aug 10, 2020•1 hr 5 min•Season 1Ep. 31
🎙Ep #32 Making your dreams come true with Real Estate 🎙 I had the amazing pleasure to interview Kashwayne Campbell 🎙 Kashwayne started as an event promoter in New York. He realized that he could be using his gifting in other ways to help him achieve his life goals. He found a mentor in Real Estate, and well the rest is HISTORY! Today Kashwayn is a successful Real Estate investor. He's been featured in an article by Yahoo! Finance, and he helps other people learn to do what he does. So in his ...
Aug 03, 2020•57 min•Season 1Ep. 32
🎙Ep #31 - A man's story of how he developed a vision and mission to help men live legendary lives as FATHERS 🎙 I had the pleasure of interviewing Larry Hagner, founder of the Dad's Edge Podcast (formerly The Good Dad Project) and the Dad's Edge Alliance Mastermind community. Larry's Mission: The Good Dad Project is a strong community of Fathers who all share a set of values. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Good Dad Project ...
Jul 27, 2020•1 hr 13 min•Season 1Ep. 27
🎙Ep #30 Master your personal story to master your life 🎙 I had the pleasure of interviewing Joe Kou "Stories matter...especially the one's we tell ourselves" - Joe Kou Joe's insights from a recent FB post: But the thing about "adornment" here is that it isn't just about clothing or jewelry or tattoos. It is about identity. In the same way that your work uniform can be useful in a very specific context of your life - it doesn't always express, communicate, or reflect who you really are - So too...
Jul 20, 2020•1 hr 30 min•Season 1Ep. 30
Dr. Nick Sotelo shares insight on how to shift your heart held inner vision to bring into your life more joy, happiness, and abundance.
Jul 15, 2020•1 hr 23 min•Season 1Ep. 29
🎙Ep #28 Dr. Ryan Melton 🎙 I had the great pleasure of talking with Dr. Melton. We have been colleagues for years, and I really appreciate the work that Ryan is championing to help people thrive despite symptoms of or a diagnosis of schizophrenia. Ryan is the director of the EASA Center of Excellence. EASA stands for the Early Assessment and Support Alliance To connect with Dr. Melton and EASA here is a link: http://www.easacommunity.org/ ________________________________________________________...
Jul 13, 2020•1 hr 4 min•Season 1Ep. 28
This is a solo episode! Dr. Sotelo shares his slant on affirmation, how to use them, and why they are part of the Upgraded Life coaching process.
Jul 13, 2020•33 min•Season 1Ep. 23
🎙Ep #26 Dream with your eyes OPEN 🎙 I had the pleasure of interviewing Dan Mangera. 🎙 Dan's Mission: To spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their Unique Role already encoded within. This deep and often ignored or undervalued passion is defined as their Dream. Connect with Dan at these links: Website - https://dreamwithdan.com/ IG - https://www.instagram.com/dreamwithdan/ __________________________________________________________...
Jul 06, 2020•1 hr 8 min•Season 1Ep. 26
Dr. Sotelo gives you his take on the difference between professional mental health counseling and professional life coaching. Most people will find themselves where their life satisfaction is low and that could be due to a mental health disorder, or that could be due to a person that there is more for them in this life, but they don't where to start. This solo episode gives an inside look at both professions and how to know which type of help might be best for you. Connect with Dr. Nick Sotelo -...
Jul 03, 2020•1 hr•Season 1Ep. 25
🎙Ep #24 Parents communicating with children about sex 🎙 I had the pleasure of interviewing Dr. Corey Gilbert Dr. Gilbert is a therapist, a coach specializing in relationships and parenting, and a best selling author. Here's how to connect with Dr. Gilbert IG: https://www.instagram.com/drcoreygilbert/ Website: http://drcoreygilbert.com/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strat...
Jun 29, 2020•1 hr 3 min•Season 1Ep. 24
🎙Ep#23 The three critical factors that will determine your personal success🎙 This is a solo episode where Dr. Nick Sotelo shares insight about three areas of your life and the person that you are that can be looked at and Upgraded in order to boost personal success. Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://ww...
Jun 26, 2020•54 min•Season 1Ep. 23
