Welcome to episode 1 of our 6 part mini series with the wonderful Kris Byrnes. In this ep we will be opening up about one of the most challenging, yet often overlooked, aspects of parenthood: maintaining self-identity amidst the demands of family life. How do you stay true to yourself while giving so much to your children, partner, and the roles you’re expected to play? We dive deep into our personal journeys of becoming mothers , the struggles of balancing individuality with family dynamics, an...
Nov 19, 2024•28 min
In this episode, I’m joined by my dear friend and inspiring soul, Jamie Patara. Jamie is a gifted sound healer, breathwork facilitator, and space holder whose work invites profound transformation and connection. A true peaceful warrior, he shares his wisdom and insights into the science and spirituality behind breathwork and sound healing, offering a powerful glimpse into their potential to restore balance, release trauma, and reconnect us to our deepest selves. We explore the intricate ways bre...
Nov 17, 2024•35 min
Ok I get it, sh*t happens! But in this insightful episode, we explore how to keep calm and centered even when things don’t go as planned by applying the Law of Polarity 💫 a universal principle that states everything has an opposite. I’ll show you how to turn negative experiences into positive opportunities for growth and how to adopt a ‘glass half full’ mindset. I’ll also let you in on my new favourite little gratitude hack that has me looking at my life in a whole new light!
Nov 10, 2024•18 min
In this sensual and soul-stirring episode, we welcome the enchanting Lola Richie, a somatic sexologist and feminine liberation mentor devoted to helping women reconnect with their bodies, rediscover their innate pleasure, and unlock a life of abundance and wealth. Lola shares her personal transformation from feeling numb and disconnected to becoming fully embodied, and she illuminates the path for women seeking to do the same. Together, we dive deep into the feminine essence, exploring how embod...
Nov 03, 2024•40 min
My celibacy story is one I am SO incredibly proud of as it has taught me more than I could have ever imagined over the past 2 years! Embracing celibacy is something I’ve chosen with deep intention, a way of stepping more fully into my feminine essence. For me, it’s not about simply abstaining from intimacy, but about cultivating a deeper, more sacred relationship with myself. By keeping my energy sovereign and free from external distractions, I’m reclaiming my power, no longer looking outside my...
Oct 27, 2024•26 min
Ok guys, this is probably one of my favourite episodes I’ve ever recorded because it hits SO HARD for me. This episode I’m taking you on my journey to Tasmania where I attended a retreat that was absolutely life changing for me. You’ll get a play by play of my entire experience & get a deep look at the insights and realizations I had after my first mushroom ceremony. A huge shout out to Dan ( @cymatic_harmony ) & Jamie ( @energy_alchemized ) I cannot thank these men enough for holding su...
Oct 20, 2024•39 min•Season 7Ep. 7
This episode I’m joined by the beautiful Breanna May founder of The Mind School. I wanted to chat with her because her back story is so powerful. From her teaching background to now being the coach of all coaches - she has a wealth of knowledge and I was lucky enough to absorb all her goodness by attending The Mind School for 6 days a couple of months ago. And what I learnt - BLEW MY MIND, but most importantly changed my family for the better. This conversation is so important & I’m so excit...
Oct 06, 2024•43 min•Season 7Ep. 6
In this episode, we’re diving deep into relationships and how you can foster more intimacy while reducing resentment. We’re joined by Lewis Huckstep, a performance and fulfillment coach, who shares invaluable insights on understanding your triggers, healing past wounds, and embracing vulnerability as a strength. Key Topics Covered: Understanding Your Triggers: Learn to recognize the emotional triggers that lead to resentment in your relationship and how to manage them effectively. The First Step...
Sep 29, 2024•38 min
Download my Manifestation & Mindset Magic ebook here: https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook Download The Upgrade ebook here: https://stan.store/davvyxx/p/ready-to-shine- Spiritual Healing & Self Love Retreat, Bali 2025: https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025
Sep 22, 2024•20 min•Season 7Ep. 4
Download my Manifestation & Mindset Magic ebook here: https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook Download The Upgrade ebook here: https://stan.store/davvyxx/p/ready-to-shine- Spiritual Healing & Self Love Retreat, Bali 2025: https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025 Your future you is BEGGING you to start today. Start small, small micro habits that over time turn into the most profound & significant change. This episode is here to...
Sep 15, 2024•17 min•Season 7Ep. 3
This episode brings you a fun life update, a BIG manifestation win from one of my clients & one of my favorite ways I am able to shift my energy quickly when I can feel myself getting in a funk. This ep is such a beautiful reminder that YOU ARE THE CREATOR OF YOUR LIFE and that your mindset literally is ….. everything! If you need some help with your mindset, want to understand manifestation on a deeper level or just want to have a browse at how I can help you step into the best version of y...
Sep 08, 2024•19 min
In this enlightening episode, we dive deep into the topic of vaginal health with the wonderful Tash Miers. We explore the essential aspects of maintaining a healthy yoni, focusing on the balance of the vaginal microbiome and how to ensure your pH levels are just right. Tash helps us understand what is and isn’t normal when it comes to vaginal health, highlighting the signs and symptoms to watch out for. We also discuss the kinds of products that are safe to use and those you should avoid to keep...
Sep 01, 2024•37 min•Season 7Ep. 1
In this episode, I'm joined by the wonderful Kris Byrnes. We dive deep into the subtle ways self-sabotage can undermine your efforts to achieve the relationship, career, or life experiences you truly desire. Often, these behaviors are so ingrained that we don’t even recognize when we’re holding ourselves back. We’ll help you uncover the hidden patterns of self-sabotage, explore the underlying reasons for these destructive habits, and provide practical strategies to shift your mindset and behavio...
Aug 25, 2024•32 min•Season 6Ep. 6
This episode makes me so happy & proud! My beautiful friend Emma Ceolin is in the studio with me reflecting on the past year, and just how far we’ve both come. We both went through huge life transitions around the same time and it’s so beautiful to come together now and be able to talk about the journey & now be at the light on the other side. Both being solo mumma’s we get very vulnerable with the struggles & hurdles but the overall censuses is that: We now see why we had to go thro...
Jul 28, 2024•38 min
This episode is going to BLOW YOUR MIND! My beautiful guest Melissa Kupsch is a very well known & trusted homeopath, also the founder of RMDY Collective. Mel is in the studio today to explain what Homeopathy is and just how powerful it can be for your health & wellbeing. From increasing your libido to curing eczema - there is a medicine for it all. But the most intriguing part of homeopathy is the journey to finding the right medicine for you and the process involved. This is a true repr...
Jul 21, 2024•37 min
It's time to stop thinking about it and start manifesting it! This episode I’m teaching you how to manifest your desires quicker than you could imagine with my simple, fool proof formula. enjoy!
Jul 16, 2024•16 min
On this episode I have the wonderful & super inspiring Missy Robinson on the pod chatting about her incredible physical & mental transformation. Missy’s story is truly amazing, from how she turned her life around after the diagnosis of her complex mental illness, started her healing journey from her past trauma’s & managed to lose close to 60kgs in the process… This story will give you so much HOPE that you really can turn your life around at anytime - you just need to decide that yo...
Jul 14, 2024•38 min
This episode I’m going through the different habits that I’ve adopted that I absolutely swear by. From filtered water to journaling & movement - these little things help me with my clarity, health & wellbeing, and over time make a huge impact on your overall quality of life!
Jul 09, 2024•19 min
This week I have my good friend Katie Stevens in the studio chatting all things business and the mindset shifts that need to take place in order for it to run efficiently. We have a very candid chat about owning your own business and highlight the not so glamorous work that goes into it physically and emotionally. We chat about how to avoid burnout and how to mentally prepare yourself for whatever cure balls come your way but will also inspire you to step fully into your power by following your ...
Jul 07, 2024•44 min
Join us for an inspiring conversation with Ruby, the visionary & co-founder behind the gorgeous Zensi Retreat. In this episode, Ruby shares her journey of self-discovery and provides practical insights on how to listen to your truth and trust your inner calling. It’s such a beautiful reminder that sometimes we don’t always know the answers or where our life is going - but one thing we do know is that when you start living in alignment with your authentic self & your deepest desires, the ...
Jul 02, 2024•32 min
- THIS IS ONE OF THE BEST EPISODES I’VE EVER RECORDED - This episode is all about increasing your value, increasing your self worth & understating that the value of your life all comes down to how valuable you feel within yourself!! The universe only agrees with you - it will 10x anything you make commands for so where are you focusing your energy? This is a high-vibe, hype-up rampage that is going to get you off your ass and onto your next level self! It’s time to stop playing it small - it...
Jun 30, 2024•24 min•Season 5Ep. 8
This episode I’m chatting to you about how to better protect yourself as an empath. Visualizations, to rituals, and which crystals work best. This episode will come in VERY handy for the people who tend to suffer social anxiety - it’s so important to know where your energy field ends and someone else’s begins but most importantly how to protect yourself from energies that aren’t your own. These tips you can use daily! enjoy x
Jun 25, 2024•13 min
This week on the pod I have Gian & Josh in the studio - two lads from Melbourne who are out to make the statement that you can still have fun, without the booze. This is the 3rd year in a row the boys have put themselves up to the challenge but what makes this even more admirable is that each year they choose a different charity to raise money for in the process. This year they are supporting the Chumpy Pullin Foundation & In Pieces Together Foundation. You can donate here: https://all.i...
Jun 23, 2024•36 min•Season 5Ep. 7
This is a sensitive topic (ridiculously so) but a reminder for you to NOT FOLLOW PEOPLE YOU DON’T RESONATE WITH &/or DON’T INSPIRE YOU. Period. Your social media should be a fun, motivating & exciting way to express yourself - it’s time to get rid of the people that make you feel icky or that you feel judged by. It’s ok to have boundaries - even online! It’s poor spiritual hygiene to allow everyone access to you - so choose carefully.
Jun 18, 2024•7 min
On this episode I have the wildly successful Jess Williamson on the podcast with me. She’s a business & mindset mentor, public speaker and now also a AUTHOR! Her new book ‘Unstoppable Sucess’ has just hit our shelves and I was so excited to dive into Jess’s atmosphere and chat about all things CEO mindset & how to set yourself up for big success. I LOVED this chat - her way of working is absolutely what I believe too - how to make it FEEL good. Feel good within yourself first & the r...
Jun 16, 2024•35 min•Season 5Ep. 6
On this episode I will be helping you flip the switch on your victim mindset and have you looking at your life with a glass half full lens! No more being a lazy reactor - it’s time to step up as the proactive creator you were born to be!
Jun 11, 2024•10 min
Endocrine disrupting chemicals (EDCs) are no joke, and sadly, they are hiding in almost everything! From the cosmetics on our bathroom shelves to the cleaning products under our sinks, these sneaky substances are part of our daily lives. Did you know that women use around 12 personal care products a day, exposing themselves to a staggering 168 different chemicals on average? In this eye-opening episode, the wonderful Tash Miers (@bloom.wellness.collective) dives deep into the hidden dangers of E...
Jun 09, 2024•26 min•Season 5Ep. 5
On this episode I chat about how I came to the realization that the woman I had always envisioned in my guided meditations, thought about while putting together my mood boards & dreamt about while I was really in the thick of it … was finally here. I am HER! I touch on how important it is to get clear on how you want your life to feel - what your future looks like & how to trust in the process. I also give you guys a rundown of how my Bali Retreat was and the mind blowing revelations and...
Jun 04, 2024•20 min•Season 5Ep. 4
In this episode I have my good mate Aaron McAllister in the studio chatting all things health & wellness …. And how to get your groove back as a busy mumma! As mothers we often put ourselves last, prioritizing everyone else before our own needs. But this can be detrimental not only to us but also to our families. When mumma is good, the family thrives! As the backbone of the family, your well-being is crucial. In this ep we will dive into practical & manageable tips and tricks to help yo...
Jun 02, 2024•39 min
***Sensitive Content Advisory: This conversation may touch on topics that could be triggering. Please take a moment to center yourself and ensure you're in a supportive environment. If you or someone you care about is experiencing domestic abuse, please know there are places you can turn to for assistance listed at the end of these show notes. Today on the podcast I have my beautiful and very brave friend Lucy Kuper sharing her story in honor of Domestic & Family Violence awareness month. It...
May 05, 2024•39 min•Season 5Ep. 3
