The Upgrade Edit - podcast cover

The Upgrade Edit

Davina Rankinwww.novafm.com.au
Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.

Episodes

Get out of your comfort zone 👊🏽 Why taking the leap is always worth it!

On this episode I’m chatting to you all about stepping out of your comfort zone & how it is crucial for your personal growth and development. Take this as a permission slip to challenge yourself, learn new skills, and discover hidden strengths. By embracing discomfort, you expand your boundaries, gain confidence, and become more adaptable to change. It also opens doors to new opportunities and experiences that you may have never encountered otherwise. So why not, take the leap!

Apr 30, 20248 min

SEX ENERGY: Learn how you can SUPERCHARGE your manifestations through your pleasure practice ❤️‍🔥

Sex energy baby- YES IT’S A REAL THING!!! This episode is for the woman who wants more joy, happiness, wealth and PLEASURE in her life ❤️‍🔥 We will explore the intricate dynamics of harnessing pleasure to supercharge your electromagnetic field, helping you become a magnet for more pleasure in your life & supercharging your manifestation process with unparalleled potency and precision! When we consciously engage with our sexual energy, we tap into a reservoir of creative potential, unlocking...

Apr 28, 202418 minSeason 5Ep. 2

The secret diary of high class escort Carly Electric ❤️‍🔥⚡️A fascinating insight to the world of sex work

In this episode I have the WONDERFUL Carly Electric and wow… she absolutely is electric ⚡️ Carly offers a fascinating insight into the highs and lows of the industry, shining a light on both the glamorous and challenging aspects of her profession. But beyond the glitz and glamour, Carly's story underscores an important message: sex work is real work. By sharing her experiences openly and honestly, Carly seeks to break the stigma surrounding sex work and highlight the complexities of this often m...

Apr 21, 202434 minSeason 5Ep. 1

Becoming a magnet to your desires simply by… BEING ✨🧲 How slowing down could be your super power!

On this episode I’m breaking it down on how slowing down can actually be your biggest power move! Slowing down has been a game-changer for me personally. I used to feel like I had to hustle and grind non-stop to achieve my goals, but I realized that constant busyness was actually keeping me from truly connecting with myself and what I wanted. Giving myself permission to slow down was like giving myself the gift of clarity and intuition. It allowed me to tune into my inner guidance system and tru...

Apr 16, 202410 min

Taking a deep dive with ‘Cool 2be Conscious’ founder Ryan Hubbard. How he redirected his path from wreckage, to profound purpose through the power of breathe 🙏🏼

On this episode we are taking a deep dive into the inspiring journey of Ryan Hubbard, the founder of 'Cool 2be Conscious'. We explore how Ryan transformed his life from wreckage to profound purpose through the transformative power of breath. What his childhood looked like and ultimately what it was that made him decide to completely change his life. Through candid conversations and insightful anecdotes, Ryan shares his personal story of overcoming his obstacles and finding more meaning in life. ...

Apr 14, 202439 minSeason 4Ep. 10

She’s Celibate & SOBER?!?! Habits to make & break in April 🧘🏽‍♀️🍃💭 + some major life updates

On this episode I’m giving you guys an insight of my habits to make & BREAK this April! After smashing my milestone of a year of celibacy I figured I would try and test myself and see how long I can go sober too. It’s been something I’ve been thinking about for a while, and at this point in my life I’m ready to really put my head down and work hard on my projects - without having to worry about hangovers & brain fog (I really can’t back up like I used to lol). From less scrolling to bein...

Apr 09, 202420 min

The secret to attracting aligned relationships 🧲❤️‍🔥 & getting to the root of my traumas with Lewis Huckstep

On this episode I have the wonderful Lewis Huckstep in the studio with me. Lewis is a performance & fulfillment coach who helps you master all areas of your life! Lewis has such a great way of articulating the topics of healing through relationships so I figured why not get him on to talk about just that 🫶🏽 We cover how to attract an aligned relationship, the importance of ‘doing the work’ prior & also how important communication & transparency is within your relationships. We also...

Apr 07, 202443 minSeason 4Ep. 9

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest! Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

Mar 26, 20248 min

Signs from the universe: Angel numbers 🪽 & Nonhuman visitors 👻 Ramping up the WOO-WOO with Mikki Fisher

I am so excited to have one of my favourite people back on the pod with me to get down and dirty about ALL THE WOO WOO! Mikki Fisher is in the studio chatting about all the different ways spirit tries to get your attention. Whether it be angel numbers, through technology, downloads or just straight in your face contact from other realms. We also explore my possible psychic abilities ….. and I get freaked out like 746484 times. ENJOY!

Mar 24, 202441 minSeason 4Ep. 8

Could you have a parasite 🦠? Talking gut health & TRUSTING your gut when it comes to your health with our resident naturopath Meah Robertson

This weeks episode I am joined in the studio with our resident naturopath Meah Robertson (founder of FEM21) as we delve into the intricacies of gut health and the importance of trusting your gut instincts when it comes to your well-being. We explore the fascinating world of parasites—what they are, how they're contracted, and strategies for maintaining a healthy gut ecosystem. Join us as we empower you to listen to your body's signals, ask informed questions, and advocate for your health beyond ...

Mar 17, 202429 minSeason 4Ep. 7

Feel more ENERGIZED & invigorated with these helpful daily hacks 🧘🏽‍♀️🏃🏽‍♀️🤸🏽‍♀️

If you are spending your days feeling fatigued, lethargic and brain fog is becoming a constant battle then this episode is for you! Here are a few of my favourite daily hacks that help me feel more energized and alive, from digital detoxes to bedtime rituals - you’ll be feeling as fresh as a daisy in no time ❤️ Download a copy of my Ebook ‘THE UPGRADE’ for more here- https://stan.store/davvyxx/p/ready-to-shine-

Mar 12, 202422 min

Should I leave my relationship? Separating with kids & finding that lost spark again ⚡️ - Q & A with Davvy ☎️

On this episode I have my lovely producer Katie Mattin (also Co-Host of the 'Am I A Bad Mum?' podcast) in the studio with me and we we are answering your questions (well trying our best to be of help anyway 😅) We are tackling relationships - separations - sparks and body image! if you have a question for us, send me through a DM on the Who? Me. instagram page ❤️ And for those wanting to upgrade, check out my new Ebook here - https://stan.store/davvyxx/p/ready-to-shine-

Mar 10, 202427 minSeason 4Ep. 6

Want to get your spark back but don’t know where to start? Introducing the UPGRADE - My step by step guide to unlocking your full potential ⚡️❤️‍🔥✨

A lot can change when you pour all your energy into yourself for a while. Over the past year or so I’ve found myself doubling down on my ritual of daily journaling, creating & sticking to new boundaries, rediscovering all the pleasures of life, removing toxicity, going hard on my shadow work - even harder on my celibacy, trying new hobbies & exploring my gifts, to the simplicity of mastering my meditation practice and creating a beautiful work / life balance that I’m truly so proud of (t...

Mar 05, 202425 min

Attachment Styles - What they are & why it’s so important to understand your own in order to have a successful relationship 👫🏽❤️ with Psychologist Laura Corcoran

Today I have my wonderful friend Laura Corcoran band on the poddy & this time we are chatting all things attachment styles!! Deep diving into what they are, the different types & how you can understand each type on a deeper level. It’s so important to be self aware and understand your own attachment style, especially when it comes to being in a partnership with another person (or someone with a different attachment style). Secure attachment. Ambivalent (or anxious-preoccupied) attachment...

Feb 27, 202433 min

Curious about non-monogamy, polyamory or ‘open’ relationships? These sexy & exclusive events in Brisbane may just be what you’re looking for… 🌹🤫👀

This week on the podcast I have Cheriece & LJ the beauty & brains behind ChouChou Project. The ChouChou Project is an exclusive members-only events business for those who live life ‘unlocked’. Founded and led by women, ChouChou is dedicated to curating sophisticated and luxurious events that redefine the open lifestyle. These are so much more than your average ‘swingers or sex parties!’ - this is a whole new level all together. With a stringent vetting process, ChouChou ensures a communi...

Feb 26, 202437 minSeason 4Ep. 4

Tapping into the magic of the universe to upgrade & manifest faster than ever Pt.1 🪄🔮✨

Today I have my beautiful friend Madelyn Carafa host of The Healthy Hustlers podcast joining me on this epic conversation. We both are super spiritual women, so if you’re into woo-woo then this episode is absolutely for you! We’re talking about how to use the universe for support when it comes to manifesting your wildest dreams, and how you can use the magic around you to help you on your aligned path. Understanding that the universe has a plan for you is honestly a game changer - once you under...

Feb 20, 202423 min

Feeling the pressure to have your life figured out at 30? Don’t worry you’re not behind - and here’s why…

This week I have Kate Berski on the podcast she is a author and a recovered ‘30-phobic’ and she’s shedding some light on why we put so much pressure on ourselves to have it ‘all figured out’ by 30. The house, the baby, the ring … there is so much we are RUSHING to do that we tend to forget to celebrate our small wins and live in the present moment. We chat about the damage that mindset can have and ways to overcome that kind of fear based thinking. This is the perfect episode to listen to if you...

Feb 18, 202432 minSeason 4Ep. 3

Sexploration: how feeling safe in your own body is the first step to mind blowing sexual experiences with Somatic Sexologist Morgan Penn

I’m so excited to welcome the wonderful Morgan Penn back to the podcast to chat all things self love, mindful masturbation, how to ramp up your libido and how to have more mind blowing sex with your partner ❤️‍🔥 In this chat we cover why it’s so important to understand your own body FIRST & how creating a safe space for yourself to explore will ultimately help you create more beautiful moments with not just yourself but with your partner too. This is the kind of message we needed to learn i...

Feb 11, 202431 minSeason 4Ep. 2

My story: How I realised I had spiritual gifts & how doing a reiki course unlocked the healer within me 🤲🏽🔮✨

I’ve always been a spiritual being & I’ve always been open to the magic… but since doing my Reiki course a few weeks ago, life hasn’t really been the same for me. This is my story of how I realised I truly had gifts and that I really have been dulling myself down for too long. Listen to my journey & hear the mind blowing story of what actually happened when I practiced reiki for the first time on another person. BRING ON THE MAGIC ✨

Feb 06, 202428 min

CBD: uses, health benefits & mind blowing studies with Hemp King Lauchlan Grout 🍁

My dog got diagnosed with cancer last year and after putting out a poll to my audience on instagram, I decided to seek an alternative route and go down the CBD path. You could say I got stuck in a bit of a rabbit hole, and I’ve become more and more curious of this incredible plant and just how amazing the benefits are for not only my pupper, but for humans too! So I figured who better to bring on to have a chat about all things CBD, THC. cannabis & hemp than the Hemp King himself Lauchlan Gr...

Feb 04, 202427 minSeason 4Ep. 1

Investing in your first property in 2024?  Chatting all things money with Mortgage Broker Maddie Walton 💸🏠🗝️

This episode of the pod we have the wonderful Maddie Walton chatting all things money & property! Maddie has a passion for helping millennials and Gen Z’s become homeowners. Maddie’s instagram page @moneywithmaddie has grown exponentially over the last few years due to her over sharing her personal finances, and all the helpful tips and tricks she gives out to her audience. This episode is perfect for anyone wanting to get into the property market in 2024. We chat deposit myths, interest rat...

Jan 28, 202428 minSeason 3Ep. 10

Celibacy update: The crystal yoni wand arrived & it’s getting a 5 star review 🫦🔥✨

Ok, the episode you’ve been waiting for. My jasper crystal yoni wand arrived last week, and after a few intimate dates - I have some VERY positive feedback for you all. Stepping back into my sensuality & sexuality is a big goal of mine this year after giving myself a good 12 months to heal from heartbreak. And honestly, I can say I’ve never felt more empowered & liberated! I don’t even know what else to write - just listen to the episode and you’ll understand! Kind of speechless, lost my...

Jan 23, 202424 min

🔥🌶️ Online dating, sex facts & semen retention - a VERY candid chat with Luke Heka 🌶️🔥

In this episode I have Luke Heka in the studio having a raw chat about all things online dating. We dive into how social media is reshaping dating, relationships, and emotional connections in our digital age. A few topics we touch on are; :: What gives us the ick when peeping at a potential date on instagram :: Men’s thought process when looking for a date online eg; is she in the fun basket or forever basket? (apparently that’s a thing) :: Semen retention & fun sex facts! IT’S ALL HAPPENING...

Jan 21, 202428 minSeason 3Ep. 9

Your ultimate guide to ‘VISION BOARDING’ & how to manifest your dream life 💭 ✨

In this episode I give you my step by step guide on how to create the ultimate vision board, explain the science behind them & help you manifest your goals quicker than ever! Vision boarding has been a massive part of my life for many years now so I’m so excited to share my tips and tricks to help you level up for 2024!

Jan 16, 202417 minSeason 3Ep. 8
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