Today we're talking about using digital media to call more of what you’re manifesting into your life, career, and business - whether that’s clients, dream partnerships, a new job, or more sales of your art, for example. In the episode, I share practical social media tips and digital strategies to take your business and life to the next level. So grab your favorite notebook, and let's get started! Social media has become an indispensable tool for small businesses and career development - especial...
May 11, 2023•28 min•Season 3Ep. 110
OPEN NOW! Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School , available for $111 How do we overcome self-criticism or judgment when we’re in the creative process? In this episode, I’m taking you through several exercises to support you in staying inspired and expansive while striving for your big dreams. Exercises To Inspire And Expand REFLECT: EXPANSION & REFLECTION Start by drawing a circle; on the inside of the circle, write down or draw the expansive ("go...
May 04, 2023•26 min•Season 3Ep. 109
FREE Money Mindset Workbook In this episode, I share the three pillars of a healthy money mindset. INTENTIONAL ABUNDANCE Learning to uncover limiting beliefs and subconscious blocks impacting your financial success. Creating a vision for building prosperity. FINANCIAL LITERACY Understanding how money moves in and out of your business, the basics of financials, and where your opportunity for financial impact lies. HABITS OF TOP PERFORMERS Learning success triggers + a mental framework to increase...
Apr 27, 2023•24 min•Season 3Ep. 108
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life This week we welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling. In this episode, we discuss: the truth in our airplane conversation and elevator pitches how our decisions shape us learning to follow the moment cultivating friendships a...
Apr 20, 2023•1 hr 8 min•Season 3Ep. 107
Manifestation is the practice of bringing your desires and intentions into reality through focused thought, emotional alignment, and action. In today’s episode, my final solo episode from Bali, I’m sharing five ways travel helps to open up our magnetism and manifestation mindset. Visualization: Travel allows us to visualize our desires in a new and powerful way. When we travel, we're often surrounded by new sights, sounds, and experiences, and we tap into our imagination and dreams more vividly....
Apr 12, 2023•26 min•Season 3Ep. 106
We’re bringing you another episode from Bali after an incredible Oui, We Immersion Retreat here on the Island of the Gods. In this episode, our in-house trends analyst Samantha Miker joins me on the show to discuss wellness trends on TikTok, Instagram, and in the beauty press. Up for consideration: Friendship Recession Why living near your friends may be good for your health Manifesting your dream body into your water bottle Gyms as Exclusive Wellness Destinations Darkness Retreats Everything Sh...
Apr 06, 2023•46 min•Season 3Ep. 105
Today's episode is our first episode recorded on the island of Bali! I'm feeling so tuned into the divine feminine energy here on the island, so we're talking about how to manifest using goddess energy. Goddess rituals will help you tap deeply into your divine feminine energy. Working with Venus, or other goddess archetypes, is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love. When we feel aligned with our joy and expression, we attrac...
Mar 30, 2023•28 min•Season 3Ep. 104
After years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Dr. Neeta Bhushan knows what it takes to get back up no matter what bowled you over. This episode discusses cultivating resilience and finding magic in the mess. Dr. Neeta Bhushan is the host of the Brave Table podcast and author of the acclaimed book: That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic ...
Mar 23, 2023•47 min•Season 3Ep. 103
We have a special gift for all our woo woo besties who aren't based in LA and missed our first YWWBFF live event in partnership with Urban Unity Club for International Women's Day: a live recording from the panel conversation! Panelists Michelle Phan: Fifteen years ago, @michellephan uploaded her first makeup tutorial on Youtube. She didn't realize it then but was creating the blueprint for the creator economy. Michelle has amassed over 14M followers across her social platforms. She ha...
Mar 16, 2023•1 hr 31 min•Season 3Ep. 102
On her fifth anniversary of sobriety, Elisa Hallerman awoke with a hurting heart. Despite her sobriety, her lifestyle as a top Hollywood talent agent representing the Hollywood elite, made her unwell. In this episode, Elisa shares her path to Soulbriety: a soul journey from being addicted to drugs and alcohol, suffering from PTSD and chronic trauma, to changing her career entirely. This conversation includes a discussion of substance abuse, eating disorders, and grief. Elisa’s book - SOULBRIETY:...
Mar 09, 2023•41 min•Season 3Ep. 101
After spending a week at a retreat and conference for creatives in Sweden, I feel especially called to talk about overcoming imposter syndrome. We are often more equipped and capable than we give ourselves credit for, and sometimes the practice of 'faking it until you make it' helps our confidence. In this episode, we’re discussing eight things to stop apologizing for to kick-start your confidence and self-worth and overcome imposter syndrome. In the episode, hear about how learning to stop apol...
Mar 02, 2023•30 min•Season 3Ep. 100
Mary Firestone is on a mission to let others know there is light on the other side of the darkness of PTSD. Her book, Trusting the Dawn, is the story of triumphant transformation through healing, inspired by her experience of surviving the tragic Montecito mudslide, which washed away her home and more than a hundred others. After graduating from Princeton and working in Julia Robert's production office, Mary earned a Master's in Clinical Psychology from Pepperdine University, igniting her passio...
Feb 23, 2023•42 min•Season 3Ep. 99
Staring at own faces, day in and day out: what exactly is it doing to our self-image? High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbones - has been proven time and time again to have a large impact on our self-esteem. Photoshop, editing apps, and filters are literally tricking our subconscious mind into believing this level of flawless beauty exists. Unrealistic, unattainable images surround us. Our society encourages us to embrace ...
Feb 16, 2023•25 min•Season 3Ep. 98
In today's solo episode, I'm sharing my thoughts on changes you can expect this season. We're moving into a time of Main Character Energy and a shift from collective healing to collective up leveling. I invite you to be soft, look inward, and dig deeper into your friendships, business relationships, romantic partnerships, and situationships. Learn about the Inner Circle exercise and the five archetypal relationships I believe we all need. I'm also sharing some ideas to support you in continuing ...
Feb 09, 2023•35 min•Season 3Ep. 97
Meet Michaela d’Artois: a writer, Certified Sex Coach & Sexologist specializing in intimacy, connection, and desire. After completing her BFA, Michaela spent over a decade as a journalist writing about the female experience for leading women's magazines while advocating for equality and sexual health resources for all. Through her work as a Certified Sex Coach and trained Sexologist, specializing in a non-pathologizing approach to intimacy and sexuality, Michaela provides educational, action...
Feb 02, 2023•1 hr 8 min•Season 3Ep. 96
Welcome back to season 3 of Your Woo Woo Best Friend! This is officially our 95th episode; if you’re new to our show, here’s a bit about it: Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Eaton Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guest...
Jan 26, 2023•52 min•Season 3Ep. 95
Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream . Enter to win a $500 collection of Herbal Face Food by sharing this episode on your social media, tagging our show @yourwoowoobff . Receive bonus entries by tagging @herbalfacefood . Meet Herbal Face Food : the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Period. In this episode, we talk about: Founder Michael Zenn’s l...
Jan 12, 2023•56 min•Season 2Ep. 94
Introducing the Lifestyle Lab : If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. Use discount code ACTIVATE to get $277 off. About this episode: Doing the work can be an intense and emotional journey that requires an i...
Dec 15, 2022•39 min•Season 2Ep. 93
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. Use discount code ACTIVATE to get $277 off. About this episode: In 2019 I was achieving goals I’d set a few years before. I was traveling and g...
Dec 08, 2022•29 min•Season 2Ep. 92
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. Use discount code ACTIVATE to get $277 off. About this episode: How do we feel lit up from the inside out? We get in the room with other people...
Dec 01, 2022•56 min•Season 2Ep. 91
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. About this episode: When I consider purpose and how it’s discussed in this episode, it’s through the lens of what your soul incarnated on this ...
Nov 24, 2022•59 min•Season 2Ep. 90
From postpartum depression as a new mother to postpartum euphoria, today’s guest, Ali Levine, knows what deep inner work looks like. She joins me in a collaborative conversation today to discuss the lows and highs as we learn to tap into trust, alignment, and sovereignty. Ali and I recorded this conversation days before the birth of her third child and a few weeks before my wedding. We decided to record this episode to be shared on both Your Woo Woo Best Friend and Ali’s show, Awakening with Ali...
Nov 17, 2022•1 hr 7 min•Season 2Ep. 89
This episode is sponsored by Magic Mind . Get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20 at magicmind.co/bestfriend. Sensei Koshin Paley Ellison has devoted his life to the study and application of psychotherapy and Buddhism. He is also an author, Zen teacher and monk, Jungian psychotherapist, and founder of the New York Zen Center for Contemplative Care, a nonprofit in Chelsea that offers meditation training and...
Nov 10, 2022•1 hr 6 min•Season 2Ep. 88
Get ready for a conversation about soul upgrades and ascension, supernatural communication, learning to refine your relationship palate, and the soul purpose of some quite controversial folks like Elon Musk, Kim Kardashian, and the Queen of England. Meet Nikki Novo, the woo woo bestie, who downloads psychic messages, explores pop culture by reading the energy of trending stories, and shares spiritual guidance for our everyday life challenges. Nikki Novo is a Cuban-American intuitive mentor, sham...
Nov 03, 2022•1 hr 9 min•Season 2Ep. 87
Meet an energy worker who’s been called the “Amy Schumer of shamanic practitioners.” Rachel White, the Skeptical Shaman , is known to be equally blunt and spiritually unique, breaking every preconceived notion of the traditional image of what it means to live a spiritual life. Rachel blends real-world pragmatism, her sense of humor, and ancient tools and techniques into her practice as a trained shaman, medium, energy practitioner, self-published author, and flower essence maker. She is, simply ...
Oct 27, 2022•51 min•Season 2Ep. 86
Today’s show guest is professional creative, author, and artist Justin Shiels. In this episode, we talk about how to tap into our life shifts to rewrite our narrative and redesign our story. Justin shares his experience of manifesting a book deal while in the process of a major life pivot. Justin is a dynamic leader and friend with whom I’ve had a relationship for over a decade. We’ve each shifted, evolved, and transformed in many ways throughout our friendship - today, we talk about what it tak...
Oct 20, 2022•49 min•Season 2Ep. 85
In this episode, I share my miscarriage story and the steps I took that led to my relationship with Kindbody , a fertility clinic committed to inclusion and accessibility. My guest today is my fertility doctor, Dr. Anu Kathiresan , board certified in both Reproductive Endocrinology and Infertility and Obstetrics & Gynecology. If you’ve had questions about why miscarriages happen, the process of IUI or IVF, or what it’s like to have your eggs frozen, this episode is for you. Learn more about ...
Oct 13, 2022•56 min•Season 2Ep. 84
Are you ready to attract wildly ambitious results in business and life through learning to play in the quantum realm? What type of energy does money hold? How do we create our own lives when sometimes it feels like we’re careening down the wrong path? How do we find gratitude in situations that don’t feel good at the time? In this episode, we discuss these questions and learn to romanticize the artist within and create a masterpiece of a life with our guest Jocelyn Kelly Reid. Jocelyn Kelly Reid...
Oct 06, 2022•1 hr 5 min•Season 2Ep. 83
In this episode, we discuss rewiring your brain to stay accountable to your manifestation practice by changing your internal dialogue. Then I invite our guest Monica Berg, author and Co-Director & Chief Communications Officer for Kabbalah Centre International, to share the wisdom of Kabbalah. Monica is on a mission to show individuals how to live as the powerful, fulfilled people they’ve always wanted to be. In the episode we discuss: The wisdom of Kabbalah Getting curious to find purpose Th...
Sep 29, 2022•44 min•Season 2Ep. 82
Creating the life of your dreams is not just a hobby or a spiritual side project. It's everything. Keeping your vision at the center drives you forward with clarity, confidence, and direction. In this episode, we’re taking a deep dive into secret Manifestation strategies to implement as the season changes and as we celebrate re-opening the Oui, We Studio FREE Manifestation Masterclass . In the workshop, begin your journey to a soul-led life that attracts with simple, approachable guidance! You’l...
Sep 22, 2022•38 min