Jesse Finkelstein, PsyM, is on a mission to make effective mental health treatments accessible to everyone, especially in these turbulent post-pandemic times when nearly 20% of adults in the US are experiencing a mental health illness. Jesse is a doctoral student in clinical psychology at Rutgers University and a DBT therapist. He is also the creator of The Game of Real Life , a one-of-a-kind card game rooted in Dialectical Behavior Therapy (DBT). In the episode we discuss: Making a career pivot...
Sep 15, 2022•1 hr 4 min•Season 2Ep. 80
Meet James Stanley, the Principal and Founder of James StanleyNY , a boutique Architectural Design firm in Tribeca, New York. James’s unique vision is backed by 12 years of hands-on experience. His custom art pieces, furniture, lighting, and aesthetic define his unique approach to design and his life’s passion. He has built his career and success around authentically being himself and meeting his clients where they are. James’ creativity and attention to detail can be seen at The Plaza, Tiffany ...
Sep 08, 2022•57 min•Season 2Ep. 79
With a current waitlist of 400+ and clients numbering in the thousands, celebrity angel reader Taylor Paige of Angels and Amethyst grew her practice solely by word of mouth. Completely self-taught, Taylor is led by the angelic realm, referring to herself as a ‘spiritual chiropractor,’ helping her clients to realign with the path of highest good. Taylor is on a mission to connect as many people as possible to the wisdom and guidance of their angelic guides, especially young women. Through Angels ...
Sep 01, 2022•50 min•Season 2Ep. 78
No matter who you are or where you reside - web3 is coming, and it’s time to empower your mind and wallet. In today’s episode, I chat with Shirin Carmel Bucknam, the co-founder of Crypto Witch Club - an inclusive, equitable space for all to learn about everything blockchain tech + Web3. She believes equity lies in education and offers easy-to-understand answers to blockchain + web3-related questions for the Crypto Witch Club community. Prior to launching Crypto Witch Club in September 2021, Shir...
Aug 25, 2022•45 min•Season 2Ep. 77
In today’s episode, I’m sharing a life update (we’re talking wedding planning, baby making, and opening an Airbnb!), tools I’ve used to help me find purpose, and thoughts on the trend of “romanticizing your life.” So you know your sun, moon, and rising, but what about your North Node? The North Node in your birth chart shows you the way to your soul's purpose. This includes the lessons you will learn, the areas of major growth, and the characteristics you're taking on. When we understand our Nor...
Aug 18, 2022•27 min•Season 2Ep. 76
The more we can gain crystal clarity and act AS IF , the faster our manifestations arrive. ️ In today’s episode, we begin with a Vision Recalibration exercise to activate your subconscious mind and expand the bounds of your reality. Before beginning the exercise, I recommend moving your body to access your playful, creative energy. Or think about your dog. 😉 Allow yourself to have fun and prioritize joy over seriousness in your responses to these prompts. After the exercise, you’ll meet...
Aug 11, 2022•42 min•Season 2Ep. 75
Internationally published author, speaker, and Abundance Coach Aubrey Daquinag joins the show today to talk manifestation for ambitious leaders and creative entrepreneurs. After leaving her 9-to-5 job in fashion marketing and a long-term relationship that no longer felt aligned, Aubrey’s journey led her to travel around the world solo. While adventuring, she successfully created her wildest dreams of building a freedom-based online business. She also created one of the dreamiest travel books on ...
Aug 04, 2022•1 hr 1 min•Season 2Ep. 74
Amber-Lee Lyons is the founder of Chakra Girl Co., and the Rituals by Chakra Girl App, offering a daily dose of spiritual ascension and a path to embody the universal laws to access your most abundant, purposeful, and freedom-filled timeline. Amber-Lee is the host of the podcast Chakra Girl Radio , where she interviews top experts and spiritual celebrities alike to share the insights, rituals, and energy hacks that have led to their ascension. Her audience walks away from each episode with tangi...
Jul 28, 2022•52 min•Ep. 73
Within 8 years, everyone in Niki Cozmo’s immediate family had suddenly (and tragically) passed away. It wasn’t the kind of death you expect from illness or old age. According to Niki, an esteemed Hypnotherapist, Spiritual Mentor, and badass, to create a fulfilling life, we must start in a place where you’d least expect it: death. This can mean spiritual death — like leaving behind the challenges, struggles, and false beliefs that are keeping us chained to a false narrative. Niki talks freely abo...
Jul 21, 2022•47 min•Season 2Ep. 72
On her 29th birthday, Kaila O'Connor left her abusive relationship for the last time and moved to Los Angeles alone to experience a fresh start with what she thought was her dream PR job. Three months later, she discovered Human Design accepting and coming home to her 6/2 Splenic Projector identity. Like a classic Saturn Return love story, Kaila’s 29th and 30th years of life were spent experimenting with freelance work, becoming a reiki master practitioner and certified animal communicator, acce...
Jul 14, 2022•53 min•Season 2Ep. 71
If you’ve considered starting your own wellness business today’s episode is a crash course from two entrepreneurs who made a commitment to creating sustainable success with minimal burnout. Our guest is Certified Meditation Teacher Jasmine Irven. We discuss what it’s like growing our businesses slowly and deliberately while working other jobs and side hustles and how Jasmine grew her IG by 40k+ by sharing little moments of her morning routine. Jasmine has an incredible commitment to health, well...
Jul 07, 2022•47 min•Season 2Ep. 70
Water Divination uses the element of water and mineral to open a window of communication between the diviner, ancestors, and the other world to weave together a concise story that speaks to the spirit of the person experiencing the divination. Today’s guest is Seun Mendes, Water Diviner and healer authorized and initiated to speak on behalf of the ancestors. I had an opportunity to experience Seun’s medicine - an experience in which he offers prescriptions of rituals. The act of getting a divina...
Jun 30, 2022•52 min•Season 2Ep. 69
When reflecting on beauty the enlightenment philosopher David Hume said: It exists merely in the mind which contemplates them, and each mind perceives a different beauty. The nature of beauty is one of the most enduring and controversial themes in Western philosophy - beauty has been counted among the ultimate values, with goodness, truth, and justice. But what is beauty exactly? In today’s episode, my guest Ada Polla , the CEO of Alchimie Forever, and a long-time beauty industry friend gets int...
Jun 23, 2022•59 min•Season 2Ep. 68
Chelsea Riffe will immediately be your best friend. She’s the host of In My Non-Expert Opinion , a show dedicated to life conversations from a woman going through the same s**t as you. Chelsea has weekly conversations around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context. In today’s episode, we’re talking comparison, taking people off pedestals, and asking questions that matter. We’re on social media for about 2.5 hours a day...
Jun 16, 2022•1 hr 1 min•Season 2Ep. 67
We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone? In this episode, we’re focusing on four realms of well-being and discussing how to reset and tune-up for the summer ahead. It’s time to cultivate a new way of showing up for yourself every day. There’s beauty in collapsing our old systems and structure. We find our power by re-...
Jun 09, 2022•22 min•Season 2Ep. 66
Have you ever felt like you were made for more but struggled with knowing how to get there? In her university days today’s guest, Marley Rose Harris discovered a deep loathing for self. She hated who she saw when she looked in the mirror. She was so deep she didn’t realize the words in her head were negative — she believed it was normal to speak to herself that way. After doing work to shift out of a toxic mindset, she’s manifested everything on her vision board ten times over designing a life s...
Jun 02, 2022•1 hr 1 min•Season 2Ep. 65
Clear your trauma and create miracles along the way. In this episode learn how to get unstuck by tapping into the Akashic Records and the practice of breathwork with Alyse Bacine of Alyse Breathes. Alyse offers a unique healing approach and a powerful connection to spirit to tap into people’s energy to create rapid momentum to help identify what’s holding them back. Read more about this episode and Alyse's work on our podcast blog . Learn more about Alyse’s work and join her programs at Alyse Br...
May 26, 2022•39 min•Season 2Ep. 64
Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you’re not good enough? Can we use critique as an opportunity for growth? Consider this: If everyone is happy with what you’re up to, you probably aren’t stepping out of the comfort zone enough. There are a few reasons you may experience haters. As your star rises, it’s inevitable, there will almost ce...
May 19, 2022•23 min•Season 2Ep. 63
Ah - those famous quotes about risk-taking. We've all heard them. "Only those who will risk going too far can possibly find out how far it is possible to go." - T.S. Eliot "Do one thing every day that scares you." - Eleanor Roosevelt So let's talk about it. Taking the risk. Making a big leap. Stepping into the fire. We know what a difference it can make in the trajectory of our lives, but so often we’re too afraid to go for it. Living in this digital world we often only see other people’s end re...
May 12, 2022•20 min•Season 2Ep. 62
What is Human Design? Sometimes called the “science of the aura,” Human Design pinpoints the way in which your energy flows as an individual and offers you strategies and insight on how to use your energy correctly so you can find personal alignment as you live your unique life purpose. It’s a synthesis of a variety of ancient modalities and modern science too. In this episode, we’re not asking “what’s your astrology big three?” instead we’re asking “what’s your design?” As a relatively new syst...
May 05, 2022•1 hr 5 min•Season 2Ep. 61
Let’s get juicy. Do sex and pleasure relate to manifestation? Let’s talk about it. In this episode, I'm collaborating with health & transformational life coach Emily Golin of To Bra or Not To Bra Podcast on a joint episode that also includes a conversation about astrology, rituals, habits, and so much more. What is a joint episode you ask? The conversation recorded in this episode is airing simultaneously on both this show and Emily’s show as well. Fun! Emily Golin is a certified health &...
Apr 28, 2022•1 hr 4 min•Season 2Ep. 60
Is moving to Bali and studying with a Balinese healer really as Eat, Pray, Love as it sounds? Today’s guest is living that experience firsthand and takes us on her journey. Originally a student of civil engineering, Flo Vega believes we can all live a mindful and happy life. Flo shifted her focus as she learned to work with energy. She moved to Bali, was invited to train with a Balinese healer, and continue her path. Today she guides people on their growth and healing journey. She works with her...
Apr 21, 2022•39 min•Season 2Ep. 59
Holly Laurel is an intuitive healer, reiki master, psychic, and spiritual mentor. Although she was born and raised in New York, Holly is not your typical New Yorker. Exposed to all things alternative wellness from birth, Holly grew up with parents who brought her to full moon circles, women's groups, and her grandmother's crystal shop on the weekends. Despite her woo woo upbringing, for nearly a decade she worked in the corporate creative world of advertising until her personal journey of healin...
Apr 14, 2022•52 min•Season 2Ep. 58
If you’ve been feeling like it’s time to re-build your manifestation plan, design a new vision board for the spring season, and get re-inspired to continue your manifestation practice this episode is for you. I’m sharing an update on the forest retreat getaway house I’ve had on my vision board, and details on the shift I had to make personally to have this manifestation come through. In today's episode, I'm also sharing a visioning exercise that works in conjunction with the Law of Attraction, t...
Apr 07, 2022•30 min•Season 2Ep. 57
Just like building a house, you have the power to custom design your world. In today's episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick. When we're living with blocks it’s often because we’re experiencing a shame story. When we’re experiencing shame we limit our ability to be seen. We lessen our value, we don't share our gifts, we don't allow others the opportunity to ...
Mar 31, 2022•27 min•Season 2Ep. 56
In today's episode, I'm sharing a big life update! I’m engaged, and I have a special guest here joining me to tell the story! The journey to manifestation — learning, healing, visioning, growing — it’s never a straight line. One of the things I love about the Oui, We 8-Step Manifestation Practice is the space it allows for releasing old ways of doing things, how it gives us an opportunity to create little daily practices to feel good in our skin, and how it teaches us to stay in regular conversa...
Mar 24, 2022•42 min•Season 2Ep. 55
In today's episode, I'm sharing some of my favorite full moon rituals - these are beautiful practices to simply disconnect from the busy and tune back into nature, the universe, and YOU. Before you begin, remember: enter into rituals with a clear mind and an open heart. If you feel negative thoughts arising, simply ask your mind to ground into the present moment and to wash away worry, focusing only on the exact moment at hand. Manifestation Rituals are one part mystical mindset, and one part pr...
Mar 17, 2022•20 min•Season 2Ep. 54
Beautiful friend! As you read this I’m so thrilled to share that The Manifestation Blueprint On-Demand edition VIP waitlist is officially open! The Blueprint includes a personalized vision board training on how to turn your goals into gold every month of the year, a Magnetism Map in which you’ll invite your inner muse to help you create signposts for the year ahead, plus a calendar to help you alchemize the vision. This episode is for you if you’re ready to be empowered and inspired to make this...
Mar 10, 2022•53 min•Season 2Ep. 53
As we process moving through this time of the United States Pluto Return and thinking about the breakdown of the patriarchy, falls of empires, the horrific realities of war, and the overturn of broken systems and structure - incredibly heavy stuff - I invited today’s guest to join us to share his expert take on the following: Working with challenging emotions as we experience a continued pandemic and conflict Dealing with informational overload and polarizing opinions Finding joy and ease using ...
Mar 03, 2022•54 min•Season 2Ep. 52
For the last 8 week, I hosted a show on Pinterest TV called “Manifest Your Best Self”. The show included topics like vision casting, goal setting, using your birth chart to manifest, and so much more! Hosting that show got me thinking, it’s time to bring some simple tips you can include in your day-to-day life to help you manifest with ease. So let’s start by talking about Manifestation. What is Manifestation exactly? Essentially, manifesting is making everything you want to feel and experience ...
Feb 24, 2022•30 min•Season 2Ep. 51