Episode 70 - Diana Unlu

Adding to the Sober Sister Summer Series, Tammi and Sondra are excited to have their friend Diana Unlu on the show. Diana is a sober Mama, passionate and thriving in Austin, where she is busy creating a life from which she no longer wants to escape. Through her beautiful travels, home and family, her life is Instagram-worthy, but it is the changes that she’s made on the inside through recovery that she’s most proud. And it’s the hard work she’s put in to make these changes, through yoga teacher training, nutritious eating and mindful living, that they know you will find most inspiring. You can witness Diana’s passion for yoga, cooking and wellness over on Instagram @mysoulandbowl or follow her @dianaunlu, where she shares more of her journey to sobriety. This week Diana shares three items from her Unruffled Toolbox: (1) Physical movement; (2) Meditation; and (3) Find your passion.