Episode 200 - 200!
Apr 05, 2021•1 hr 5 min
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Episode description
Tammi and Sondra are back from a much-needed podcast break, and they catch up on four areas: family, creativity, health and recovery.
This week, Sondra and Tammi share three items from their Unruffled Toolbox:
Sondra: (1) Do Nothing: How to break away from overworking, overdoing and underliving by Celeste Headlee; (2) On Being Podcast, What’s happening in our nervous systems? With Christine Runyan; (3) Sondra’s newsletter as connection.
Tammi: (1) Leann Rimes’ album CHANT: The Human & The Holy; (2) The power of saying NO; and (3) The Robcast Episode 204 Menuha!
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