Episode 167 - This Is Us (Vol 4)
Jun 22, 2020•1 hr 13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week on the podcast, Tammi and Sondra catch up on four topics: Recovery, Health, Creativity and Family. They talk about making during shelter-at-home, they talk about evolving family dynamics, and they talk about going back to recovery basics. It’s always fun to catch up!
This week Sondra and Tammi share items from their Unruffled Toolboxes:
Sondra: (1) Books; (2) Swimming; (3) The 16 Steps by Dr. Charlotte Kasl.
Tammi: (1) 12-Step Meetings; (2) Daily Gratitude Lists; and (3) My logbook.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast