Episode 137 - Jen Geigley

This week, Tammi and Sondra are launching a new series of interviews with women from the Unruffled community. To kick it off, they are pleased to welcome Jen Geigley. Jen is a knitter, author, graphic designer and sober Mama based in Des Moines, Iowa. They talk about the role knitting has played in her sobriety and recovery, including her membership in a local sober knitting group called the Booze-Free Knitting Bee. Jen is living her best life in sobriety, with no regrets. To learn more about Jen and to check out her seven knitting books, go to https://www.jengeigley.com/, follow her on Instagram @jengeigley or learn to knit with Jen on YouTube at https://www.youtube.com/jengeigleyknits. This week, Jen shares items from her Unruffled Toolbox: (1) Alone time; (2) Knitting; (3) Reading; (4) Moving; (5) Yoga; and (6) Essential oils.