Episode 128 - Avoiding Drama Town

This week on the podcast, Tammi talks about an issue in a relationship where she thought she was being manipulated. She and Sondra work it out by talking about things like boundaries and agency that steer them clear of drama and keep them in the solution.  This week Sondra and Tammi share three items from their Unruffled Toolboxes: Sondra: (1) Making time for friends: (2) Morning routine; and (3) Making time for 8 hours of sleep. Tammi: (1) Finger-pointing; (2) Deleting texts; and (3) Morning pages.