Episode 111 - Traci Salas

This week on the podcast, Tammi and Sondra are excited to welcome a very special guest, Tammi’s sister, Traci Salas. Even as they are on separate coasts, Tammi and Traci have always been close and in one of their daily phone catch-ups, Tammi challenged her little sister to give up drinking for thirty days. Well, that was a year ago this week and Traci is still alcohol-free. They talk about the challenges Traci had with being a mom and then later, an M.S. diagnosis, but during this year of sobriety, she’s discovered new experiences, like yoga and meditation and rediscovered beloved experiences of her youth, live music. It’s a double-shot of Salas love that you will not want to miss! This week Traci shares three items from her Unruffled Toolbox: (1) Music; (2) Yoga + Meditation; and (3) The Hudson River.