Episode 108 - Ingrid Miller

This week on the podcast, Tammi and Sondra welcome Ingrid Miller. Ingrid is a digital media and advertising exec and most recently, bookstore owner based just outside of Seattle. They talk about getting sober in mid-life, how recovery from diet mentality has played just as big a role in Ingrid’s healing as her recovery from alcohol and how placing her faith in her passions and creative pursuits has encouraged her all around self-acceptance and peace. You can learn more about Ingrid and her newly opened bookstore at https://www.threetreesbooks.com/, you can read more of what she has to say on diet-culture and alcohol recovery at https://totalfatty.com/ and follow her in Instagram @ingridmichelsenmiller. This week Ingrid shares three items from her Unruffled Toolbox: (1) La Croix; (2) Fiction; and (3) Creative Bursts.