The Unhinged Father - podcast cover

The Unhinged Father

The Unhinged Fatherlinktr.ee

Welcome to The Unhinged Father (TUF), a podcast that brings a relatable and unapologetic look at the challenges of modern fatherhood and life as a millennial dad. Each week, we dive into the ups and downs of parenting, personal growth, and navigating a world that sometimes feels like it’s lost its way. This is a space for young dads, parents, and anyone on a path of self-improvement who wants to hear real talk about life’s struggles, triumphs, and everything in between.


As your host, I’m on this journey alongside you. Sharing ideas, life tips, humor, and even some unfiltered takes, we’ll confront societal expectations, challenge common beliefs, and tackle issues affecting everyday families and young men. Here, it’s okay not to have everything figured out—whether you’re a step ahead or behind, we’re all in this together.


Tune in for honest, irreverent conversations on personal development, fatherhood, parenting, mental resilience, and staying grounded in a world of extremes. Expect episodes filled with humor, empathy, practical wisdom, and a sense of community for anyone striving to be a better version of themselves.


 TUF is where personal growth, dad life, and real-world challenges intersect. Join the conversation, embrace the journey, and let’s navigate the unhinged side of fatherhood and modern life together.

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Episodes

Are Marriage and Parenthood Still Worth It? A Millennial Dad’s Honest Take

Why are so many young adults choosing to delay — or completely opt out of — marriage and parenthood? In this week’s episode of TUF , I dig into the shifting values around the American Dream: white picket fence, marriage, kids, career… and whether it still holds up in 2025. As a millennial dad who did get married and did have kids — later than some, earlier than others — I share my personal journey, the challenges of modern parenting, and how becoming a parent forced me to grow. We dive into: Why...

May 15, 202527 minSeason 2Ep. 34

Why Your Child Isn’t a Mini Adult: Navigating Discipline and Emotional Regulation

In this week's thought-provoking episode of TUF, Robbie dives deep into the complexities of parenting, focusing on emotional regulation, discipline strategies, and the controversial topic of corporal punishment. Robbie explores why kids should be seen as developing individuals—not miniature adults—and why it's critical to balance discipline with empathy and guidance. He candidly shares how his own perspectives on spanking and authoritarian parenting have evolved since becoming a dad. Highlightin...

May 06, 202525 minSeason 2Ep. 33

Raising Good Humans: Why I'm Instilling a Family Identity Into My Kids

In this week’s episode of TUF, Robbie gets real about one of the most important—and challenging—parts of parenting: raising kids to be genuinely good people . As his own children grow, he’s reflecting on how to instill values like kindness, character, and doing the right thing, even when no one is watching. Rather than fixating on academic achievement or athletic success, Robbie dives into how he’s shaping a family identity rooted in integrity and compassion—something he calls being a “Kratty Bo...

Apr 29, 202520 minSeason 2Ep. 32

Life is Hard, But So Are You: Fighting Fake Positivity & Embracing the Grind

In this brutally honest solo episode of The Unhinged Father , Robbie returns from a brief hiatus to get real about the chaos of modern life, parenting, and the overwhelming pressure to keep up with social media perfection. From dad life to gym struggles, from toxic positivity to unrealistic influencer expectations—this episode is a raw, unfiltered reminder that life is hard , and that’s okay. Robbie unpacks the frustrating world of parenting influencers, fitness gurus, and the growing trend of “...

Apr 22, 202522 minSeason 2Ep. 31

The Mental Health Paradox: Awareness, Accountability, and the Search for Real Solutions

In this episode of The Unhinged Father , we tackle the evolving conversation around mental health awareness , personal accountability, and the challenges within the mental health industry . While acknowledging the importance of recognizing anxiety, depression, and other mental health struggles, I explore a growing concern: Has society swung too far in glorifying mental health labels rather than seeking real growth and solutions? We also dive into the role of mental health professionals , the ris...

Apr 02, 202518 minSeason 2Ep. 30

Go Touch Grass: Are We Overprotecting Kids in the Wrong Ways?

Are modern parenting styles actually making life harder for kids? In this episode of The Unhinged Father , we dive into The Anxious Generation and explore how overprotection in the real world—while leaving kids unguarded online—might be fueling anxiety, depression, and a lack of resilience. 🔹 Why kids need free play and real-world risks to grow strong 🔹 The hidden dangers of unsupervised screen time and social media 🔹 How parental anxiety skews risk perception in today’s hyperconnected world ...

Mar 26, 202524 minSeason 2Ep. 29

Is College Worth It? Real Talk on Student Loans, Degrees & Life Paths

College: is it a golden ticket or an overpriced trap? In this episode of TUF I step away from my usual dad and parenting content to dive into a hot-button topic that affects millions—college, student loans, and the real value of higher education. As a college graduate (who switched majors after burning out on pre-med), I share my personal experience navigating higher ed and my take on whether a degree is really necessary for success. We break down: 🎓 Why college isn’t for everyone—and why that’...

Mar 19, 202523 minSeason 2Ep. 28

Balancing Parenting Styles: When Opposites Attract (and Clash)

Every parent has a different approach—some lean toward caution and protection, while others believe in letting kids explore, take risks, and learn from their mistakes. In this episode of The Unhinged Father , I dive into the real-life balancing act between my wife’s cautious parenting style and my more hands-off, let-them-figure-it-out approach. After a day at the park watching our kids climb, fall, and push their limits, I realized just how important it is to have differing parenting styles in ...

Mar 12, 202521 minSeason 2Ep. 27

Breaking the Cycle: Overcoming Self-Sabotage and Becoming a Better Man

Ever felt like you’re stuck on autopilot, coasting through life without making real progress? In this raw and unfiltered episode of The Unhinged Father , I open up about the tough years in my 20s—struggling with bad habits, unchecked mental health, and the toll it took on my marriage and personal growth. From drinking too much and avoiding responsibilities to learning how to take ownership of my life, I share my journey of self-improvement and the hard lessons learned along the way. If you’re a ...

Mar 05, 202521 minSeason 2Ep. 26

Why Your Kids Need to See You Love Your Spouse

In this episode of The Unhinged Father , we dive into the importance of showing love and affection in front of your kids. Inspired by a simple yet profound comment from my 5-year-old, I explore why kids feel safer and more secure when they see their parents genuinely like each other. We break down: ✔️ How generational differences shape how we express love in front of our kids ✔️ The dangers of falling into a “business partnership” marriage mindset ✔️ Why emotional safety is just as important as ...

Feb 26, 202521 minSeason 2Ep. 25

Redefining Success in Parenting: Embracing Growth Over Competition

Are parents turning childhood milestones into unnecessary competitions? In this episode of The Unhinged Father , we dive into the unspoken rivalry among parents—who walked first, who talked first, and who’s already doing calculus at age two. 🤦‍♂️ I break down why comparing kids’ development is pointless, how it creates unnecessary stress, and why it’s time to stop tying our self-worth to how fast our kids hit milestones. Plus, a personal update on my fitness journey, parenting struggles, and th...

Feb 19, 202522 minSeason 2Ep. 24

Parenting in Isolation: The Pandemic's Lingering Impact

In this episode of The Unhinged Father , we dive deep into the lasting effects of the COVID-19 lockdowns and how they shaped modern parenting, social interactions, and mental well-being. As a new dad in March 2020, I found myself navigating not just fatherhood but also a world shutting down around me. Now, years later, I question—have I (or any of us) truly recovered? From the rise of remote work and social distancing to the struggle of rebuilding community and in-person connections, this episod...

Feb 12, 202519 minSeason 2Ep. 23

Put the Phone Down: Parenting in the Age of Viral Culture

Caught in the whirlwind of parental conflict, a child's emotional safety hangs in the balance. Reflecting on a viral video that captures the heart-wrenching scene of a young boy torn between his feuding parents, I dive into the responsibilities we hold as guardians to shield our children from such chaos. This episode brings to light the grave impact these disputes can have on a child's development, highlighting the necessity for a stable, supportive foundation no matter the personal disagreement...

Feb 05, 202518 minSeason 2Ep. 22

Creating Safe Havens: Open Conversations on Building Family Trust

In this week’s episode of TUF , we explore the delicate balance of being a “safe space” for your children while maintaining boundaries and guiding them toward growth. Inspired by personal parenting moments—like late-night visits from scared little ones—we dive into the importance of providing emotional safety without over-validating irrational fears. As a millennial dad, I share my thoughts on why it’s essential to support our kids through their emotions, acknowledge their fears, and still help ...

Jan 29, 202524 minSeason 2Ep. 21

The Parenting Tightrope: Discipline, Empathy, and Raising Good Humans

In this episode of The Unhinged Father , Robbie reflects on a heartfelt, wine-fueled conversation with his father-in-law about parenting philosophies. Dive into a candid exploration of balancing old-school toughness and discipline with new-school empathy and emotional intelligence when raising kids. Robbie shares personal anecdotes, insights from his upbringing, and his journey as a dad navigating the gray areas of parenting. Discover how to: Push your kids to strive for greatness without crushi...

Jan 22, 202523 minSeason 2Ep. 20

Reflections on Friendship, Parenthood, and Life’s Changes

In this heartfelt episode of The Unhinged Father , host Robbie dives into the bittersweet evolution of friendships as we grow older. Kicking things off with a hilarious (and slightly gross) parenting story featuring his two-year-old’s sass and a surprising request, Robbie transitions into a deeper exploration of how life changes—marriage, kids, careers—make maintaining old friendships challenging. Through candid anecdotes, including the impact of a friend’s tragic passing and the lessons learned...

Jan 15, 202522 minSeason 2Ep. 19

Navigating Parenting Boundaries: Finding Balance in Discipline and Empathy

In the first episode of 2025, I reflect on a challenging yet transformative year for my family and the evolution of TUF. This week, I dive deep into the nuanced topic of setting boundaries and parenting standards for my kids while navigating differing approaches from other families. We explores the tension between being a strict, authoritative parent versus embracing a more empathetic, “gentle parenting” style. I shares personal challenges, holiday anecdotes, and the mantra I'm instilling in my ...

Jan 08, 202521 minSeason 2Ep. 18

Merry Christmas Ya Filthy Animal

No promotions, no SEO keywords, no hashtags, no time whatsoever for this one. All I have is to wish you and yours a very Merry Christmas. See you all in the New Year, going to skip next week and enjoy the time with my family, hope you do the same! Send a message about the episode! Support the show https://linktr.ee/unhingedfather

Dec 25, 20248 minSeason 2Ep. 17

Saving Society - We Need to Raise the Bar, Not Lower It

In this pre-Christmas episode of The Unhinged Father , we reflect on the holiday hustle and explore the concept of “raising the bar” in parenting, relationships, and personal growth. Host Robbie opens up about his ongoing health journey, balancing calorie restrictions with holiday indulgences, and staying accountable despite the season’s challenges. As the holiday magic unfolds, Robbie dives into the importance of dads stepping up their game—not just helping but becoming true partners in creatin...

Dec 18, 202421 minSeason 2Ep. 16

Marriage is Tough, Get a Helmet - Working Through Modern Relationship Myths

In this episode of TUF , Robbie dives into the modern misconceptions surrounding marriage and relationships, sparked by a viral video claiming, “If marriage feels hard, you’re with the wrong person.” Reflecting on (almost) 14 years of marriage, Robbie discusses the ups and downs, the importance of resilience, and why sticking through the tough times can lead to deeper connections. From navigating life’s chaos as a parent to debunking the myth of perfection in relationships, this episode explores...

Dec 11, 202421 minSeason 2Ep. 15

That's My Secret Cap, I'm Always Angry - Processing Holiday Frustrations

In this reflective post-Thanksgiving episode, Robbie shares a candid update on the evolving direction of The Unhinged Father podcast, including changes to past episodes and the launch of “TUF Plus.” He opens up about the personal challenges of maintaining balance during the chaotic holiday season, from managing work frustrations to dealing with holiday prep stress. Robbie dives into his struggle with anger, the importance of processing frustration, and his desire to create joyful, magical memori...

Dec 04, 202413 minSeason 2Ep. 14

Embracing Vulnerability and Creativity: Why It’s Okay Not to Be Perfect

In this episode of The Unhinged Father , I dive deep into the struggles of vulnerability and perfectionism. After a week of second-guessing myself and battling with creative blocks, I share my experience of trying to put out content that never seemed “good enough.” Join me as we discusses the importance of embracing imperfections, how creative outlets can help navigate life’s challenges, and the value of vulnerability for personal growth. Inspired by my recent read, The Gifts of Imperfection , I...

Dec 03, 202417 minSeason 2Ep. 2

You're KILLING Me Ump!

In this episode of The Unhinged Father podcast, Robbie reflects on a lesson inspired by a recent sermon and the ad campaign, “He Gets Us.” While not a religious episode, Robbie delves into the broader concept of treating everyone with basic human dignity and respect. Using personal anecdotes from his youth baseball days, he illustrates how our reactions to umpires can mirror broader societal behaviors. Robbie explores how competitive aggression often turns into unwarranted hostility and how this...

Dec 03, 202414 minSeason 1Ep. 33

Tis the Season to be Grateful and Content: Thanksgiving Eve

In this Thanksgiving-themed episode of The Unhinged Father , Robbie reflects on the spirit of gratitude and contentment amidst the chaos of the holiday season. He shares candid thoughts about the balance between striving for more and appreciating what you already have—whether it’s tackling the challenge of raising kids, managing the stress of the holidays, or modeling values like presence and resilience for your family. Robbie dives into the importance of enjoying the moment, the difference betw...

Nov 27, 202421 minSeason 2Ep. 13

Two Dads Talking Shop: A Conversation with Myer Krah from Here4TheDads

Get ready for a laughter-filled yet insightful ride as I host a special guest: Myer from Here 4 The Dads ! Myer, known for his influential Instagram community and relatable Here 4 The Dads podcast, joins The Unhinged Father to talk about the raw and real moments of fatherhood, from the chaos of parenting four boys under six to transitioning from military life to leading a family. In this episode, we dive deep into: • Navigating Healthy Exposure : Discover our thoughts on how much control parents...

Nov 20, 202443 minSeason 2Ep. 12

A Short One - That's What She Said

Welcome to The Unhinged Father ! In today’s unfiltered, candid episode, I reflect on the hardships and challenges that seem to intensify each year. Though life may feel more difficult and complicated with age, responsibilities, and the rising cost of living, there’s something important about striving to appreciate what we have, even amidst the chaos. In this short, off-the-cuff episode, I share thoughts on: • The Growing Weight of Responsibilities : From navigating parenthood, work-life balance,...

Nov 13, 202413 minSeason 2Ep. 11

It's the End of Election Season: Moving Forward, Past the Political Ads

In this timely episode of The Unhinged Father , we dive into the challenges of staying grounded and kind in a world that often feels divided. Join us as we explore how the growing divisiveness in politics and society can lead to personal frustrations, anger, and even feelings of resentment towards family, friends, and social media connections who hold differing beliefs. But is there a better way? This episode unpacks powerful strategies for overcoming these divisions by building empathy, practic...

Nov 06, 202425 minSeason 2Ep. 10

Night of the Living Dad: The Halloween Episode

In this lively episode of The Unhinged Father , we dive headfirst into Halloween madness! Robbie reflects on everything from prepping for trick-or-treating with his kids, scouting neighborhoods for the best candy hauls, and managing little ones’ fears of spooky masks and decorations. He shares insightful parenting tips on helping kids embrace the Halloween spirit without overwhelming them—because no one wants a toddler scared of every skeleton on the block! Robbie also dishes out his unfiltered ...

Oct 30, 202424 minSeason 2Ep. 9

The Walking Dead: How to Get Sleep with Kids

Summary In this episode, Robbie shares his experiences and insights on sleep training for parents. He discusses the challenges of sleepless nights with newborns and toddlers, the importance of establishing a sleep routine, and the methods that worked for his family. Robbie emphasizes the significance of understanding baby sleep cycles and offers practical advice on implementing sleep training strategies. He also touches on the emotional aspects of parenting and the joy that comes with raising ch...

Oct 23, 202422 minSeason 2Ep. 8

An Unhinged Opinion on Football: Mama Says Foos-Ball is the Devil!

In this episode, Robbie shares his candid thoughts on the impact of football on family life, emotional well-being, and youth sports. He discusses the time commitment involved in following football, the emotional rollercoaster it can create, and the potential health risks associated with youth football. Robbie emphasizes the importance of being a mindful football fan, balancing passion for the sport with family responsibilities, and setting a positive example for children. Takeaways Football can ...

Oct 16, 202421 minSeason 2Ep. 7
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