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The Unhinged Father

The Unhinged Fatherlinktr.ee

Welcome to The Unhinged Father (TUF), a podcast that brings a relatable and unapologetic look at the challenges of modern fatherhood and life as a millennial dad. Each week, we dive into the ups and downs of parenting, personal growth, and navigating a world that sometimes feels like it’s lost its way. This is a space for young dads, parents, and anyone on a path of self-improvement who wants to hear real talk about life’s struggles, triumphs, and everything in between.


As your host, I’m on this journey alongside you. Sharing ideas, life tips, humor, and even some unfiltered takes, we’ll confront societal expectations, challenge common beliefs, and tackle issues affecting everyday families and young men. Here, it’s okay not to have everything figured out—whether you’re a step ahead or behind, we’re all in this together.


Tune in for honest, irreverent conversations on personal development, fatherhood, parenting, mental resilience, and staying grounded in a world of extremes. Expect episodes filled with humor, empathy, practical wisdom, and a sense of community for anyone striving to be a better version of themselves.


 TUF is where personal growth, dad life, and real-world challenges intersect. Join the conversation, embrace the journey, and let’s navigate the unhinged side of fatherhood and modern life together.

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Episodes

Invincibility vs Vulnerability: How to Build True Strength

In this week’s episode of The Unhinged Father , I dive into a deep, raw, and personal struggle many of us—especially men—face: the internal battle between vulnerability and strength. As an Enneagram 8 (aka “The Challenger”), I’ve always been wired to avoid showing weakness, striving to be invulnerable and powerful. But, over the years, I’ve started to realize that real strength isn’t just about putting up walls; it’s about knowing when to let them down. In this candid discussion, I explore how o...

Oct 09, 202424 minSeason 2Ep. 6

Aging and Fitness: Confronting the Weight Loss Struggles as Life's Demands Grow

In this episode of The Unhinged Father , I dive into a topic that’s been on my mind a lot lately— health, fitness, and losing weight —especially as a father in my mid-30s. From once rocking six-pack abs to now facing the reality of dad-bod central. I share my journey of trying to shed the pounds, stay healthy, and be there for my kids as long as I can. I talk about the struggles of losing weight as you get older , battling those late-night cravings, and the mental toll of doing everything right ...

Oct 02, 202419 minSeason 2Ep. 5

You've Got Fan Mail: Thoughts on Alcohol, Alcoholism, and the Process of Recovery

In this episode of The Unhinged Father , we dive into some listener fan mail for the very first time. I address a couple of heartfelt messages from fans and explore one listener’s request to discuss alcohol and alcoholism. I share my personal experiences with alcohol, from my heavy drinking days in college to my more mindful approach as a father. I also tackles the complex topic of repairing relationships after battling alcoholism, offering thoughtful advice on how to regain trust, extend grace,...

Sep 25, 202422 minSeason 2Ep. 4

Nurturing Creativity: Courage, Growth, and Action with Jeff Fajans

Unlock the secrets of nurturing creativity in both yourself and your children with insights from Jeff Fajans, a creative momentum coach. Discover how to harness your authentic strengths, passions, and values to bring ambitious ideas to life, whether in business, writing, music, or art. Jeff also shares his experience as Mr. Boo Daddy, a kids' music artist known for his "Beastie Boys for babies" tunes, and expands on the broader definition of creativity as a life orientation. Explore essential st...

Sep 18, 202451 minSeason 2Ep. 3

Navigating the Nightmare: A Father’s Take on School Safety and Gun Violence

Welcome to Season 2 of The Unhinged Father ! 🎙️ In this powerful and thought-provoking episode, I dive into one of the most challenging topics of our time: school safety and the fear of gun violence. This episode is not for the faint-hearted, as I discusses a recent personal experience that brought the terrifying reality of school shootings close to home. From dealing with a potential threat at my son’s school to exploring the broader societal issues surrounding gun control and mental health, t...

Aug 30, 202429 minSeason 2Ep. 1

The Unhinged Father Trailer

Welcome to “The Unhinged Father” podcast! 🎙️ In this trailer episode, discover what this podcast is all about and why it’s the perfect listen for millennial dads, young parents, and anyone navigating the chaos of modern life. Join me as I share real, unfiltered takes on fatherhood, personal growth, and the everyday struggles we all face. Whether you’re here for parenting tips, a good laugh, or just someone who gets it, this podcast is for you. In just a few minutes, you’ll learn what sets TUF a...

Aug 29, 20242 min

Tug-of-War with Positivity and Negativity

Have you ever wondered if your dark sense of humor and occasional pessimism could actually be holding you back from becoming the best version of yourself? This week on the Unhinged Father podcast, I get real about my internal tug-of-war between my natural inclination towards sarcasm and negativity, and my desire for personal growth. Can you keep your edge and still strive for positivity? We'll dig into this complex balancing act, exploring the quirks and contradictions that make us who we are, a...

Aug 16, 202413 minSeason 1Ep. 40

"I Think What I've Got is Something Resembling Gumption"

In this special episode of The Unhinged Father Podcast , we’re diving deep into the essentials of parenting—both the physical tools you’ll need and the mental and emotional fortitude required to navigate the journey of raising kids. This episode comes as a request from an OG fan who’s about to embark on her own parenthood journey. Whether you’re a first-time parent or a seasoned pro, you’ll find valuable insights and practical tips that go beyond the usual parenting advice. First, we break down ...

Aug 09, 202434 minSeason 1Ep. 39

Life Throwing Curveballs

This week, I’m diving into a deeply personal and challenging experience our family has faced. Despite the hurdles, this episode focuses on finding what truly matters amidst uncertainty and stress. This week, we faced unexpected changes that brought anxiety and stress. In this shorter episode, I discuss: The harsh realities and unexpected changes we’ve encountered Managing anxiety and maintaining focus on what’s truly important The significance of being present for our children Reflecting on the ...

Aug 03, 202413 minSeason 1Ep. 38

Embracing Imperfection: Why Mistakes and Failures are Essential

In this episode of The Unhinged Father Podcast, your host, The Unhinged Father, dives deep into the topic of failure and mistakes. Reflecting on the challenges of the past weeks, from sleep training and illness to temper tantrums, he explores the importance of embracing imperfections and learning from our mistakes. Episode Highlights: The Struggle of Perfectionism: The impact of social media and societal expectations on our perception of success and failure. Learning to Lose: Insights from perso...

Jul 24, 202422 minSeason 1Ep. 37

Navigating Fear in Parenthood: Finding Strength in Uncertainty

In this heartfelt episode of The Unhinged Father Podcast, join your host, the Unhinged Father, as he navigates a challenging week filled with sleepless nights and deep parental fears. Discover how he coped with his youngest son’s respiratory issue, the emotions it stirred, and the valuable lessons learned about fear, control, and strength as a father. From urgent care visits to sleepless nights, this episode dives deep into the vulnerability of being a parent and the fear of not being able to pr...

Jul 10, 202415 minSeason 1Ep. 36

Are We Still Proud to be American?

In this special 4th of July episode of The Unhinged Father Podcast, I delve into what it means to be proud to be an American. Reflecting on my childhood beliefs and how they’ve evolved, I explores the complexities of patriotism in today’s world. From blind faith in America’s supremacy to a more nuanced perspective shaped by family, societal changes, and political manipulation, this episode covers it all. Join the conversation about the current state of the nation, the impact of fear and manipula...

Jul 04, 202417 minSeason 1Ep. 35

Balancing Old School and New School Mentalities

In this episode of The Unhinged Father Podcast, we dive into the internal conflict of balancing old school and new school parenting. Host Robbie discusses his personal struggles with blending traditional parenting approaches with modern, gentler methods. He explores the challenges of setting boundaries, maintaining discipline, and showing affection, all while trying to be the best parent he can be. Join Robbie as he reflects on his parenting journey, shares relatable anecdotes, and seeks insight...

Jun 27, 202420 minSeason 1Ep. 34
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