Guide to Cognitive Distortions
Nov 19, 2024•1 hr 4 min
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Episode description
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
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