The Unconventional Therapists’ Guide to Nothing - podcast cover

The Unconventional Therapists’ Guide to Nothing

Dave and Gregutgnpodcast.podbean.com
Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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Episodes

Guide to Conspiracy Theories

Conspiracy theories highlight the humanistic need to make sense of situations that on the surface appear to be unexplainable, however, at times that inquisitiveness can spiral far beyond a notion or idea. Join Dave and Greg as they take a close look at what conspiracy theories are, what types of people tend to be believers, as well as times a conspiracy theory turned out to be true.

Jul 08, 202550 min

Guide to Solution Focused Therapy

Solution Focused Therapy is a brief therapeutic approach that utilizes an individuals strengths and resources while taking a goal oriented, present and future thinking strategy versus a focusing on past problems. Join Dave and Greg as they break down Solution Focused Therapy and discuss who and when it would be appropriate for use.

Jul 01, 202546 min

Guide to Ikigai

Ikigai, which translates to reason for being, is a Japanese concept that involves identifying your skills, what you are passionate about, and using them to create a life worth living. Join Dave and Greg as they work through the elements of this concept and share their thoughts on this concept of how to pursue a life of long lasting happiness.

Jun 24, 202556 min

Guide to Intermittent Explosive Disorder

Intermittent explosive disorder is a mental health diagnosis that is characterized by repeated and sudden episodes of impulsive, aggressive, violent behavior or angry verbal outbursts which involve reactions that are too extreme for the situation. Join Dave and Greg as they discuss the disorder, how it impacts those who experience it, and take a look at the controversy of the validity of the diagnosis.

Jun 17, 202554 min

Guide to Grimms' Fairy Tales

Jacob and Wilhelm Grimm were two brothers who sought to build a collection of stories that while both mystical and dark, were also tales of morals and values. Join Dave and Greg as they look at some of those iconic tales and discuss the contrast to the Disney versions they developed into as well as the idea of why these stories have been made less dark and violent over the years.

Jun 10, 20251 hr 9 min

Guide to Jungian Archetypes

Carl Jung's personality archetypes are essentially an outline to that features all characters that we embody while helping people understand what ones they lean towards more and what motivates their choices in life. Join Dave and Greg as they discuss the Jungian Archetypes and discuss how understanding yourself can help you become a more effective individual.

Jun 03, 20251 hr 5 min

Guide To Superstitions

Superstitions have played a role in society for ages yet many of us are completely unaware of what connection these rituals have to good or evil or where these strange beliefs originated. Join Dave and Greg as they discuss the psychology of superstitions as well as the origins of some of the most known rituals.

May 27, 202548 min

Guide to Aphorisms: Words to Live By

Words can be powerful and this episode explores that power by looking at famous aphorisms. Aphorisms are sort of like nicely worded quotes that reflect on life or offer general statements of guidance. Join Dave and Greg as they explore these words of wisdom and offer explanation on how they can better your life. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A

May 20, 20251 hr 26 min

Guide to Attachment Theory

Despite statistics stating otherwise, many of us experience fear, anxiety, and insecurity in our relationships. Attachment theory helps us better understand reasons these feelings may exist and provide insight to how they play out in our current relationships. Join Dave and Greg as they explore attachment theory and discover all the ways our childhood relationships may impact the relationships we are having today.

May 13, 20251 hr 2 min

Guide to Mother God: Amy Carlson

Love Has Won was a religious movement led by Amy Carlson, also known as Mother God. Since it's development in 2009 to her death in 2021, the group has been labeled a cult and it's theologies and actions of leader have been highly scrutinized. Join Greg and Dave as they discuss the tragic events and at what point a group may realize that perhaps the path they are on is not the right one. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www....

May 06, 20251 hr 6 min

Guide to Franz Kafka's The Metamorphosis

Franz Kafka's novella The Metamorphosis is a strange tale that poses the question of what it would be like to one day wake up and suddenly find yourself transformed into an insect, however, through the use of satire and absurdism, Kafka has sculpted a story that has far deeper meaning. Join Dave and Greg as they explore themes of isolation, disability, and poor mental health within Kafka's most well known story. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedK...

Apr 29, 20251 hr 1 minEp. 2

Guide to Mass Hysteria and Social Contagion

Can the thoughts, emotions, and behaviors of a few really influence an entire group? From dancing plagues of the Middle Ages to TikTok dance trends and everything in between, join Dave and Greg as they explore the two phenomenons of mass hysteria and social contagion to understand how such bizarre concepts can even be possible. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A

Apr 22, 20251 hr 1 min

Guide to Jehovah's Witness

Jehovah's Witnesses are a religious denomination shrouded in critique, stigma, as well as misconceptions. While it's known for it's door to door preaching, less known are it's origins and core beliefs as well as the extensive list of notable public figures who were raised practicing it's faith. Join Dave and Greg as they dig into it's creation, structure, beliefs and practices, as well a closer look at some of its criticisms and controversies.

Apr 15, 20251 hr 3 min

Guide to Stockholm Syndrome

Stockholm syndrome is a psychological phenomena that may occur in situations of kidnapping or abuse. While this syndrome has been seen in various situations and portrayed on movies and tv, it is not a formal psychiatric diagnosis. Join Dave and Greg as they explore this phenomena and offer insight into how it develops within relationships.

Apr 08, 202553 min

Guide to Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy, more commonly referred to as DBT, is a evidence-based therapy model developed by Marsha Linehan that was initially developed to treat individuals experiencing intense emotional responses and interpersonal issues, however, has been adapted over years to treat a wide variety issues and populations such as eating disorders, substance use, and working with individuals with intellectual disabilities. Join Dave and Greg as they discuss the therapeutic modality, it's struc...

Apr 01, 20251 hr 6 min

Guide to Ed Kemper

At 6'9" and 300 lbs., Ed Kemper is not only one the largest serials killers, but arguably one of the scariest and most vicious. Despite this, he remains far less discussed than others in this category such as Dahmer, Bundy, and Gacy. Join Dave and Greg as they discuss Kemper's childhood, murders, and just what makes him seemingly overlooked. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A...

Mar 25, 20251 hr 9 min

Guide to Pornography Addiction

Pornography addiction is an increasing issue that can have serious negative impacts on those who struggle with it yet it fails to have an official mental health diagnosis listing in the DSM V. Join Dave and Greg as they go into what porn addiction is, the negative impacts it can have on individuals and their relationships, as well some treatment options to support those who suffer with the taboo issue. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH...

Mar 18, 202559 min

Guide to Jonathan Swift's A Modest Proposal

Satire is a way to indirectly draw attention to societal issues, often through over the top humor. Join Dave and Greg as they discuss Swift’s “A Modest Proposal” which served as the solution to the Irish Famine. The solution was so horrifyingly taboo that it may have changed the course of history.

Mar 12, 202553 min

Guide to Conversion Disorder

Functional neurological disorder is a brain based condition that disrupts the communication between the brain and the body. Formally known as conversion disorder. This illness is when psychological stressors manifest in physical symptoms, join Dave and Greg as they discuss what was conversion disorder.

Mar 04, 20251 hr

Guide to the Black Panther Party

When you think of an organization that fed 20,000 underprivileged kids daily, or developed clinics to help treat sickle cell the first thing that comes to mind probably is not the Black Panther Party. Join Dave and Greg as they discuss the movement that started the movement to police the police.

Feb 25, 20251 hr 4 min

Guide to Hoarding

Why do people Hoard? When does it become mental illness? What’s the difference between boarding and collecting? What explains the cognitive dissonance necessary to trade your relationships for seemingly worthless items. Join Dave and Greg as they discuss all things Hoarder. Intro/Outro music: 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A

Feb 18, 202557 min

Guide to Twin Flames

Is there one person out there for all of us? It’s poetic, and beautiful to believe that there is. Many people are searching for their other half, but is that leaving them vulnerable to manipulation? Join Dave and Greg as they discuss a group who preyed on those who hoped for love. The Twin Flames Cult.

Feb 11, 202559 min

Guide to Heartbreak

“If the Sun refused to shine, I would still be loving you. Mountains crumble to the sea, there will still be you and me” people fall deeply in love and it’s difficult to find the words to express the level of emotion. The same is true when that love is pulled away. The fall can be deep and dark. Join Dave and Greg as they discuss emotional and physical phenomena we all know as heartbreak.

Feb 04, 202550 min

Guide to Clowns

Clowns have been a piece in human entertainment for millennia, but what is it about them that causes us to cringe? The fixed emotion, the unknown affect? Join Dave and Greg as they discuss clowns, what they are, why we think they are horrifying, and what they say about us all.

Jan 28, 202545 min

Guide to Motivational Interviewing

Motivational interviewing is a theoretical approach to counseling that borrows from Rogerian influence. The aim is building a collaborative process in which the client gains the autonomy, and confidence to work towards change.

Jan 21, 20251 hr 1 min

Guide to the Chinese Zodiac Calendar

Ever look down at your placemat at a restaurant and see something that influences one quarter of the world population? Most likely you have. Join Dave and Greg as they discuss the Chinese Zodiac, what it is, its uses, and how it differs from its western counterpart.

Jan 07, 202556 min

Guide to Charles Dickens’ A Christmas Carol

Charles Dickens “A Christmas Carol” gave us not only a cautionary tale, a blueprint for Christmas, and a great ghost story. He also gave us the framework to identify where we were, where we are, and where we want to be. Join us as we discover the practical therapeutic application of this immortal classic.

Dec 31, 20241 hr 3 min

Classic Re-Release: Guide to Krampus and other Dark Christmas Folklore

Send us a text Re-release of episode originally from December 2022.Join Dave and Greg as they dive into the folklore of lesser known, but fascinating Christmas mythology. These characters represent a dark psychology, and tend to be punitive, creepy, and in some cases sadistic. What role did these entities play in dictating behavior, and why are they continuing to be celebrated across the world? Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagra......

Dec 24, 20241 hr 9 min

Guide to Kwanzaa

Send us a textJoin Dave and Greg as they cover yet another holiday…Kwanzaa!!! Listen as they discuss the origins, traditions, and every day insightful values associated with Kwanza that can be assimilated into our own daily life throughout the year. (Yes I spelled Kwanzaa two different ways and yes they are both correct, find out why)Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIn...

Dec 17, 20241 hr 1 min

Guide to Tarot

Send us a textTarot has been described as “the universe in 78 cards” and in a lot of ways we think that is true. The symbols, and archetypes portrayed in the deck speak to who and what we are. Join Dave and Greg as the discuss the imagery, history, and potential therapeutic value in the enigmatic tarot cards.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13t...

Dec 10, 20241 hr 3 min
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